fire_salt_sea_

fire_salt_sea_

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Love love loved our #energisept Ladies Sea swim and Sauna today!

Iโ€™m becoming a bit of a regular with fire_salt_sea_ as Iโ€™m truly loving the benefits for my body ๐Ÿ˜Œ

Especially on a Sunday when I need a rest! I know some of you think Iโ€™m mad but I canโ€™t do resting on a sofa in the evening let alone day time ๐Ÿ˜‚ it just doesnโ€™t do it for me! ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ

So a sea dip, paddle boarding or a bike ride is my way of resting and resetting ready for a new week of challenge ๐Ÿ™Œ

Over a glass of wine in the Burlington Hotel
, after the 60 Min Sauna we decided that we need a double session with lots of us and weโ€™ll have to rotate the 6 ladies that are in the sauna at once ๐Ÿ”ฅ๐Ÿ”ฅ Hope thatโ€™s ok!!! ๐Ÿคž๐Ÿผ

#seadip #seaswim #sauna #beach #beachsauna #rest #recovery #sunday #sundayselfcare #selfcaresunday #rested #readyforanewweek
Spotted you yesterday, and got this photo of your deckchairs using my Lensbaby lens, which creates the blurry effect.
Feel free to use if you wish.
Sea Dip & Sauna Sunday ๐Ÿ˜

Fabulous windy and exhilarating afternoon with these lovely ladies ๐Ÿ™Œ

Thank you @fire_salt_sea_ Sauna #worthingbeach ๐Ÿ”ฅ

Highly recommend this brilliant experience ๐Ÿ’œ๐Ÿ‘๐Ÿผ

Be brave โœŒ๐Ÿป

#seaswimming #seadip #sea #openwaterswimming #coldwaterswimming #coldwatertherapy #coldwatertherapy #sauna #saunatime #heattherapy #saunas #beach #beachlife #challenge #bebrave #bebraveorgohome #worthing
fire_salt_sea_
๐ŸŒ€Out of the sea into the sauna

๐ŸŒ€Swim and Sauna sessions available to book online.

๐ŸŒ€5 places per date.
fire_salt_sea_
Winter beach days

Fancy a dip? Lots to still explore down at the beach's along the West Sussex coastline. Some of our guests have braved the murky skies and taken in the sea air along the coastline in Worthing

Book direct at www.eastbeachguesthouse.co.uk

#westsussex #worthing #boutiquebedandbreakfast #ukbeaches #boutiquebedandbreakfast #seaair #smallbusiness #coastalinspiration #winterstays

Experience West Sussex Visit South East England @fire_salt_sea_ Sussex by the Sea
Fire, Salt & Sea - they did it! Another beach-side sauna coming up on the South Coast of England.

Passionate about bringing the benefits of sauna and sauna culture to the residents & visitors of Worthing, Dave and Alice, friends who met through winter sea swimming, successfully crowdfunded a whopping ยฃ9,251 with 126 supporters in just 22 days for their sauna, fire_salt_sea_!

Their beach-side sauna seats up to 7 people on two-tiered benches, facing a long horizontal window overlooking the sea and Worthingโ€™s famous sunsets.

Well done Dave & Alice, what an inspiration! We canโ€™t wait to follow in your footsteps.

26 days left on our Crowdfunder - let's make this happen! ๐Ÿ™Œ
www.crowdfunder.co.uk/thesaltwatersauna
Thank you SaunaShop.com we are really happy with our window...fire_salt_sea_

Fire Salt & Sea is a pop-up wood-fired Finnish sauna on Worthing beach.

Operating as usual

15/06/2022

Posted @withregram โ€ข @seasidesaunahaus So last weekend we did trial run.....7 saunas all on the south coast by the sea over 4 days.

Starting at Brighton @beachboxbtn followed by Worthing's @fire_salt_sea_, @thesaltwatersauna at sandbanks, our own @seasidesaunahaus in Seatown (not pictures above - oops!), @saunair pop up at Branscombe, Lyme Regis' @shorelinesauna and last but by no means least - Paul's @studlandsaunahut in Purbeck.

It was glorious!! A weekend of deep sweating, tantalising snacks, frivolous sea dips and soulful company.

We were impressed with each sauna - everyone has its own unique character and personality, fitting to their location.

I'm thinking of ways to encourage people to roadtrip together and will defintiely be planning a mini-tour again soon if anyone is keen to find out more!

Will get round to writing the blog soon, so keep an eye out on the website and sign up to the newsletter to hear a little more about the magic that awaits you at each sauna!

Thank you to all the fab sauna hosts who are working flat out with great passion to bring authentic sauna experience to our south coastline! And if we missed you please get in touch!

Warm wishes ๐Ÿ”ฅ๐ŸŒŠ Sarah x








14/06/2022

Stuck for a Fathersโ€™ Day gift idea? Give something a little different this year with a voucher for a session in our beautiful beach sauna. Available through our website (see link in bio)

Fire, Salt & Sea | A sauna on Worthing Beach

14/06/2022

Treat him to something a little different this Sunday, a session in our beautiful, wood lined Finnish sauna. What better way to enjoy Fathersโ€™ Day?

Advance booking highly recommended.

Fire, Salt & Sea | A sauna on Worthing Beach

14/06/2022

Leave the outside world behind.
Come and take a break in our beautiful beach sauna.

Fire, Salt & Sea | A sauna on Worthing Beach

Booking link in bio

๐Ÿ‘‰๐Ÿป https://firesaltsea.co.uk/book-now/ ๐Ÿ‘ˆ๐Ÿป

Photos from fire_salt_sea_'s post 14/06/2022

Posted @withregram โ€ข @yogamotivebtn A beautiful afternoon at @fire_salt_sea_ beach sauna yesterday on Worthing Beach. Gorgeous, tranquil views from inside, and a quick hop and skip away from the water for a dip!
Stay tuned for some yoga/sauna and swim offerings soon!

07/06/2022

As a thank you to you all, we here at Fire, Salt & Sea would like to offer you a gift. Book in a sauna session for this coming Sunday June 12 and youโ€™ll receive a code for 50% off your next booking!*

Leave the outside world behind.
Come and take a break in our beautiful beach sauna.

Fire, Salt & Sea | A sauna on Worthing Beach

Booking link in bio

๐Ÿ‘‰๐Ÿป https://firesaltsea.co.uk/book-now/ ๐Ÿ‘ˆ๐Ÿป

* Your half price session must be taken by July 3 and be of the same duration as your Sunday booking. Codes expire midnight July 2. Non-transferable.

๐ŸŠ

07/06/2022

Come and warm your cockles in our beautiful, wood lined Finnish sauna. What better way to enjoy the British weather?

Advance booking highly recommended.

Fire, Salt & Sea | A sauna on Worthing Beach

05/06/2022

Some spaces still available today!

Fire, Salt & Sea | A sauna on Worthing Beach

Booking link in bio

๐Ÿ‘‰๐Ÿป https://firesaltsea.co.uk/book-now/ ๐Ÿ‘ˆ๐Ÿป

๐ŸŠ

02/06/2022

Join us this weekend for some sun, sea and Finnish sauna

Fire, Salt & Sea | A sauna on Worthing Beach

Booking link in bio

๐Ÿ‘‰๐Ÿป https://firesaltsea.co.uk/book-now/ ๐Ÿ‘ˆ๐Ÿป

๐ŸŠ

02/06/2022

Spaces available tomorrow. Advance booking highly recommended.

Fire, Salt & Sea | A sauna on Worthing Beach

01/06/2022

A different view? Watch this space for exciting newsโ€ฆ

@lets.retreat
@sacred_sup
@fire_salt_sea_

Photos from fire_salt_sea_'s post 29/05/2022

Posted @withregram โ€ข @lorraineinpetworth Brilliant idea.. sauna and sea swimming ( for the brave)

25/05/2022

Spaces available this weekend. Advance booking highly recommended.

Fire, Salt & Sea | A sauna on Worthing Beach

23/05/2022

Our beach sauna is OPEN Jubilee Bank Holiday! Find us on Worthing Beach opposite Heene Terrace. Advance booking highly recommended, booking link in bio

๐Ÿ‘‰๐Ÿป https://firesaltsea.co.uk/book-now/ ๐Ÿ‘ˆ๐Ÿป


























22/05/2022

@themacshackltd Had the pleasure along with @fire_salt_sea_ to meet the @thebeardedrunner who is running a good few (32) marathons to support mental health and suicide In men. Such an inspiration and good luck tonight with your marathon.

He even enjoyed his pot of mac and cheese.






22/05/2022

@kalmhorizons A beautiful day for a beach meditation @fire_salt_sea_

Photos from fire_salt_sea_'s post 22/05/2022

@mckellarnina Post sauna glow ๐ŸŒŸ such a brilliant trip to fire_salt_sea
Sauna on the beach/seafront in Worthing.

Sea, salt, waves, heat, (in a fabulous Finnish ๐Ÿ‡ซ๐Ÿ‡ฎ wood style sauna) great service !!! Thank you ๐Ÿ™ โค๏ธ

I was tinging all over with a feel good feeling both from wonderful company and a great experience.
Go and try it!!!






22/05/2022

Another stunning day on Worthing beach! Spaces available today, book online or come and see us on the beach (booking link in bio)

https://firesaltsea.co.uk/book-now/

Fire, Salt & Sea | A sauna on Worthing Beach

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Website

firesaltsea.co.uk

Address


Worthing

Opening Hours

Friday 12pm - 7pm
Saturday 9am - 6pm
Sunday 10am - 5pm

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