Personal Trainer - Grant Hodnett

Welcome To The Official page Of Cheshire Based Celebrity Personal Trainer Grant Hodnett This Is The Official page Of Grant Hodnett

CIMSPA Certified & Insured Celebrity Personal Trainer.

UKSAC Certified Strength & Conditioning Coach. GHN UK - Grant Hodnett Nutrition Founder & Owner. Professional Cricketer. Professional Coach.

Operating as usual

28/03/2022

๐Ÿ’ช๐Ÿป MONDAY MOTIVATION ๐Ÿ’ช๐Ÿป

You don't have to be EXTREME with your exercise & nutrition... you just have to be CONSISTENT ๐Ÿ’ฏ

Need professional help & guidance in and out of the gym ๐Ÿค”

DM for a free consultation session and let's get your body rocking ๐Ÿ™Œ๐Ÿป

#personaltrainer #fitnesstrainer #personaltraining #fitnesstraining #mensfitness #womensfitness #warrington #cheshire

21/03/2022

MONDAY MONDAY MONDAY!

TRAIN TRAIN TRAIN!

In 6๏ธโƒฃ months you will 6๏ธโƒฃ months of excuses or 6๏ธโƒฃ months of progress... the choice is yours โœ…

DM to book in for your free fitness consultation session ๐Ÿ“ฉ

#personaltraining #personaltrainer #fitnesstraining #fitnesstrainer #mensfitness #womensfitness #warrington #cheshire

14/03/2022

โš ๏ธ MAKE MONDAY AN EXERCISE PRIORITY โš ๏ธ

Any form or exercises on a Monday will automatically make you feel better about the upcoming week and put the weekend to rest โœ…

If you don't implement a habit-related action on the first day of the week, you're less likely to stay committed to that habit for the rest of the week ๐Ÿ’ฏ

Need professional help & guidance with your exercise & nutrition ๐Ÿค”

DM for a free consultation session and let's get your body rocking ๐Ÿ™Œ๐Ÿป

#personaltrainer #personaltraining #fitnesstrainer #fitnesstraining #mensfitness #womensfitness #warrington #cheshire

07/03/2022

๐Ÿ—ฃ MONDAY MOTIVATION ๐Ÿ—ฃ

"Shifting your focus from what your body looks like to what it can do allows the body to achieve what the mind believes.โ€

โ€œOnce you are exercising regularly, the hardest thing is to stop it.โ€

If you stuck in a rut or training in an environment that is making you feel deflated... then let Grant Hodnett PT help guide you to your next level... ๐Ÿ’ฏ

My unique and diverse approach to exercise shifts the focus from your body looks like to what it can do ๐Ÿ’ช๐Ÿป

If you want to book a free fitness consultation then DM me and we can get your body rocking ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitnesstrainer #fitnesstraining #mensfitness #womensfitness #passionateaboutfitness #knowledgeableaboutfitness #warrington #cheshire

21/02/2022

๐Ÿ’ญMONDAY MOTIVATION๐Ÿ’ญ

Regular & consistent exercise not only changes your body but it also changes your mind, your attitude and your mood ๐Ÿ’ฏ

Need direction & professional guidance with your health & fitness ๐Ÿค”

DM to book a free consultation session to kick start or restart your journey ๐Ÿ“ฉ

#personaltrainer #fitnesstrainer #personaltraining #fitnesstraining #mensfitness #womensfitness #warrington #cheshire

07/02/2022

Another New Week Of Another New Month In 2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ2๏ธโƒฃ

Nothing but hard work & commitment to your fitness journey is needed โœ…

Training should be challenging, educational, fun & YES the instructor or trainer should be able to do the exercises they prescribed for you...

Want to improve your physical appearance and performance ๐Ÿค” What you waiting for... DM for a FREE consultation and let's get going โžก๏ธโžก๏ธโžก๏ธ

#personaltrainer #personaltraining #fitnesstrainer #fitnesstraining #womensfitness #mensfitness #warrington #cheshire

01/02/2022

THE START IS WHAT STOPS PEOPLE ๐Ÿค”

January โœ…
February Loading...

Have you started? Have you kept going? If not, why not...

Invest in the one thing that pays dividends โ€“ your HEALTH & FITNESS ๐Ÿ’ฏ

If you not started or dropped off recently and need to get back to work then DM to book in a FREE consultation ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitnesstrainer #fitnesstraining #womensfitness #mensfitness #warrington #cheshire

17/01/2022

๐Ÿ‘Ž๐ŸปUNFORTUNATELY THERE ARE NO SHORTCUTS๐Ÿ‘Ž๐Ÿป

No matter who you are or what your training focus is - you have to put the work in... (In & Out Of The Gym) ๐Ÿ’ฏ

Your body is capable of achieving almost anything and doing a variety of exercises - all in one session if needs be โœ…

With over 10 years experience of working with people to help improve their physical appearance & performance I can and will help guide you to the "New You" ๐Ÿ’ช๐Ÿป

DM if you want to know more and book a free consultation ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitnesstrainer #fitnesstraining #mensfitness #womensfitness #warrington #cheshire

14/01/2022

As a former professional sportsman i would always highly recommend including PLYOMETRICS into your training regimes... WHY?

โžก Plyometric training increases muscle strength, which allows you to run faster, jump higher, and change direction quickly โœ…

These combined benefits allow your muscles to work more quickly and efficiently therefor maximising your time spent in the gym or training ground ๐Ÿ’ฏ

#PersonalTrainer #PersonalTraining #FitnessTrainer #FitnessTraining #MensFitness #WomensFitness #Plyometrics #Warrington #Cheshire

YOU MIGHT AS WELL JUMP ๐Ÿ’ช๐Ÿป

Here's another session from the GHN training room to significantly improve your plyometric training and your body's explosive performance ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

WHY? Plyometric training increases muscle strength โœ…

Don't forget to fuel your body before and after each session to achieve those everyday fitness goals ๐Ÿ’ฏ

Head To: ghnutrition.co.uk & try one of our pre-workouts or replenish with one of our delicious tasting proteins ๐Ÿคค

#GHN #Sports #Lifestyle #Nutrition #Plyometrics

10/01/2022

DAY 1 OF 2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ2๏ธโƒฃ
โ€”
Great to be back at work after some much needed time off to rest and plan for the next 1๏ธโƒฃ2๏ธโƒฃ months ๐Ÿ’ช๐Ÿป
โ€”
You may have started your new fitness journey or picked up from where you were in 2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ1๏ธโƒฃ but the message is loud and clear... don't stop exercising or don't quit on your physical goals...

Things take time... all you need is your truthful best intentions and I will help you with the rest ๐Ÿ’ฏ
โ€”
DM if you want to book a free consultation ๐Ÿ“ฉ

#newyearfitness #personaltrainer #personaltraining #fitnesstrainer #fitnesstraining #mensfitness #womensfitness #warrington #cheshire

Photos from Personal Trainer - Grant Hodnett's post 03/01/2022

Goodbye ๐Ÿ‘‹๐Ÿป 2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ1๏ธโƒฃ

Hello ๐Ÿ‘‹๐Ÿป 2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ2๏ธโƒฃ

Yes it's January and no doubt everyone will be approaching another 12 months with the best intentions of getting fit โœ…

All you need is your truthful best intentions and i will help you with the rest ๐Ÿ’ฏ

I'm now taking bookings for 1-2-1 & group personal training sessions ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

DM for more information and to book a free consultation โ€ limited spaces available โš ๏ธ

#personaltraining #personaltrainer #fitnesstraining #fitnesstrainer #mensfitness #womensfitness #warrington #cheshire

13/12/2021

๐ŸŽฌ THATS A WRAP ๐ŸŽฌ

With over 1๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ0๏ธโƒฃ 1-2-1 Personal Training sessions completed in 2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ1๏ธโƒฃ its time for some much needed R & R ๐Ÿ’ฏ

It's been a far more positive year for many and on reflection it's been fantastic to witness some exceptional progress from clients ๐Ÿ™Œ๐Ÿป

I've managed to train a variety of customer and it's been an enjoyable challenge made even more enjoyable by witnessing how far people have come physically ๐Ÿ’ช๐Ÿป

A massive thank you to all clients for your loyal & supportive custom โค

Until January 2๏ธโƒฃ0๏ธโƒฃ2๏ธโƒฃ2๏ธโƒฃ ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธ

If you would like to reserve your training spot for next year then DM - Got To Be Quick ๐Ÿ“ฉ

#personaltrainer #fitnesstrainer #personaltraining #fitnesstraining #fitness #mensfitness #womensfitness #warrington #cheshire

22/11/2021

๐Ÿ’ช๐Ÿป MONDAY MOTIVATION ๐Ÿ’ช๐Ÿป

Monday's golden rule is... 'Never Miss Monday'

โ€œYouโ€™re going to have to let it hurt. The harder you work, the better you will look. Your appearance isnโ€™t parallel to how heavy you lift, itโ€™s parallel to how hard you work.โ€ ๐Ÿ’ฏ

Need some professional guidance and a Kick Up The Butt? DM and let's get your body performing 1๏ธโƒฃ0๏ธโƒฃ times better ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitnesstrainer #fitnesstraining #mensfitness #womensfitness #fitness #warrington #cheshire

15/11/2021

Start NOW! NOT in January!

โ€œThe secret to getting ahead is getting started.โ€ So start today or tomorrow or this week ๐Ÿ’ฏ

The beginning to your health & fitness goals is always NOW!

Need a professional boost or a K.U.T.B? DM and let's get you booked in for a free fitness consultation ๐Ÿ“ฉ

Spaces are limited and only a few remain โœ…

#personaltrainer #fitnesstrainer #personaltraining #fitnesstraining #mensfitness #womensfitness #warrington #cheshire

08/11/2021

I'll never look like that โŒ
I don't have the time โŒ
I can't afford it โŒ
I can't do it โŒ

A new week and another opportunity to exercise... what's your excuse ๐Ÿค”

โ€œIf something stands between you and your success, move it. Never be denied.โ€

Rule #1 โ€” Never Miss Monday ๐Ÿ’ฏ

Do you want to start exercising and achieving some great physical results...? DM to get booked in for a FREE consultation ๐Ÿ“ฉ

#personaltrainer #fitnesstrainer #personaltraining #fitnesstraining #mensfitness #womensfitness #timetoshine #warrington #cheshire

01/11/2021

"Invest time in the one thing you are certain to have for your WHOLE LIFE: YOUR HEALTH" ๐Ÿค”

If you keep telling yourself "Not Yet" to make a start or to keep investing time in your health and fitness then you will be doing your body a big injustice โ€“ Start Today Or Tomorrow! ๐Ÿ’ฏ

DM today and let's get your body fitter x stronger x healthier! ๐Ÿ’ช๐Ÿป

#personaltrainer #fitnesstrainer #personaltraining #mensfitness #womensfitness #fitness #warrington #cheshire

Photos from Personal Trainer - Grant Hodnett's post 13/10/2021

๐Ÿ’ช๐ŸปHIIT ME UP๐Ÿ’ช๐Ÿป

A challenging but fun customised class designed to help improve your anaerobic strength, aerobic strength and self-belief โœ…

Want to be challenged? Want to change your physical performance and appearance? Tired of the same old corporate gym classes?

DM and let Grant Hodnett PT get you booked on and training efferently and effectively ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitness #fitnesstrainer #mensfitness #womensfitness #groupexercise #gymclass #hiitworkout #warrington #cheshire

04/10/2021

๐Ÿ™Œ๐Ÿป MONDAY MOTIVATION ๐Ÿ™Œ๐Ÿป

I get asked this question multiple times... "How do I get healthier, fitter, stronger and look sexier"

Every person who achieves in fitness began with two simple beliefs โ€”

1๏ธโƒฃ Your future can and will be better than your present ๐Ÿ’ฏ

2๏ธโƒฃ Only you have the power to make it happen ๐Ÿ’ฏ

So, what are you waiting for ๐Ÿคท๐Ÿปโ€โ™‚๏ธ DM and let's get your body rocking and turning heads ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitness #fitnesstrainer #mensfitness #womensfitness #warrington #cheshire

10/09/2021

ANOTHER WEEK โ€” Completed โœ…

Prepare for tomorrow's workout by improving today ๐Ÿ’ฏ

Great to see the physical improvements happening on a regular basis โ€” just ask them yourself ๐Ÿค”

If you want to change your body's appearance and performance then DM and let's get to work now ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitness #fitnesstrainer #mensfitness #womensfitness #getfit #fitnessgoals #warrington #cheshire

28/08/2021

ANOTHER WEEK โ€” Completed โœ…

There is no elevator to success, you have to take the stairs ๐Ÿ’ฏ

Great to see the physical improvements happening on a regular basis โ€” just ask them yourself ๐Ÿค”

If you want to change your body's appearance and performance then DM and let's get to work now ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitness #fitnesstrainer #mensfitness #womensfitness #getfit #fitnessgoals #warrington #cheshire

23/08/2021

๐Ÿ’ช๐ŸปMONDAY MOTIVATION๐Ÿ’ช๐Ÿป

Usain Bolt trained 4๏ธโƒฃ years to run 9๏ธโƒฃ seconds ๐Ÿƒ๐Ÿพโ€โ™‚๏ธ

Some people dont see results in 2๏ธโƒฃ months and give up ๐Ÿ™„

DONT GIVE UP! Your results will show if you continue to work hard and believe ๐Ÿ’ฏ

That's exactly what client Yvonne has done โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ

An unfortunate hip replacement has had to see Yvonne do progressive rehab training sessions & after 6๏ธโƒฃ weeks she is training almost pain free ๐Ÿ™Œ๐Ÿป

If you need and want help with any focused training DM and let's get you achieving some real results โ€” DONT GIVE UP! ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitness #fitnesstrainer #mensfitness #womensfitness #warrington #cheshire

20/08/2021

HOLD THE VISION. DROP THE EXCUSES. REMEMBER YOUR WHY. TRUST THE PROCESS ๐Ÿ’ฏ

Another fantastic week of training sessions completed โœ…

Improvements are clearly visible and will continue to happen if you trust the process ๐Ÿ’ช๐Ÿป

Want help in improving your bodies appearance and performance ๐Ÿค” DM me and let's get busy building the best version of you ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitness #fitnesstrainer #mensfitness #womensfitness #warrington #cheshire

16/08/2021

FIRM ๐Ÿ’ช๐Ÿป & BURN ๐Ÿ”ฅ

Outside bootcamps should be challenging but also "Fun" fitness ๐Ÿ’ฏ

Like the look of this and want to train in a friendly & supportive environment ๐Ÿค”

DM to join and start achieving those "Fun" fitness goals ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitness #fitnesstrainer #mensfitness #womensfitness #bootcamp #warrington #cheshire

13/08/2021

A HEALTHY AND HAPPY BODY IS WORTH THE EFFORT ๐Ÿ’ฏ

Another week to achieve physically completed โœ…

Your only limit is you and your excuses when it comes to making one of the best decisions in your life... investment in your health & fitness ๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿ‹๐Ÿผโ€โ™‚๏ธ

DM if you want to get started or be physically challenged ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitness #fitnesstrainer #mensfitness #womensfitness #warrington #cheshire

11/08/2021

๐Ÿ‹๐Ÿผโ€โ™‚๏ธFROM THE GHN TRAINING CHAMBER๐Ÿ‹๐Ÿปโ€โ™€๏ธ

GHN UK - Grant Hodnett Nutritions latest blog offers 10 of the most effective exercises to strengthen the body's centre, which will diversify your training routine. Allowing you to train safer, more effective and have a formidable appearance ๐Ÿ’ฏ

As a personal trainer & fitness trainer i can not stress the importance of having a strong coreโœ…

With exercise contributions from GHN Athletes Jenny Of RevolutionFit & Mark Gaunty Of Red State Fitness ๐Ÿ’ช๐Ÿป

#GHN #Sports #Lifestyle #Nutrition #Blog #PersonalTrainer

๐Ÿ‹๐Ÿผโ€โ™‚๏ธFROM THE TRAINING CHAMBER๐Ÿ‹๐Ÿปโ€โ™€๏ธ

Want to try something new then GHN are offering you 10 of the most effective exercises to strengthen the body's centre, which will diversify your training routine. Allowing you to train safer, more effective and have a formidable appearance ๐Ÿ’ช๐Ÿป

Our latest blog explores why a strong core serves as a backbone support and the necessary injury prevention, getting you that flat belly faster ๐Ÿ’ฏ

With exclusive exercise recommendations from our professional athletes Mark Gaunt & Jenny Babb โœ…

๐Ÿ‘‰๐Ÿปhttps://cutt.ly/eQvlAAA

#GHN #Sports #Lifestyle #Nutrition #Blog #AbsTraining

09/08/2021

Another New Week Of A New Month ๐Ÿ˜ฎ

LOVE MONDAY โค Monday is a great day to be alive. A great day to start a fresh. And the chance to set the tone for the rest of your week ๐Ÿ’ฏ

How many Mondays have passed since you said you'll start next week ๐Ÿค”

Take action and start today โœ…

DM if you want to get booked and start achieving some excellent physical results ๐Ÿ“ฉ

#personaltrainer #personaltraining #fitness #fitnesstrainer #mensfitness #womensfitness #warrington #cheshire

Grantโ€™s Story

This Is The Official page Of Cheshire & Lancashire Based Celebrity Personal Grant Hodnett

CIMSPA Certified & Insured Celebrity Personal Trainer..

GHN UK - Grant Hodnett Nutrition Founder & Owner.

UKSAC Certified Strength & Conditioning Coach

Professional Cricketer.

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WA2 7HW

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