Birchwood Slimming World with Nicky

Birchwood Slimming World with Nicky

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Mondays 6.30-7.30pm #Warrington's only Women's Walking Football session. Birchwood High School. Inside in the gym.
Fitness with a difference in a fun and safe environment.
Open to 18+ New players always welcome regardless of ability experience appearance.
If you need a bit of inspiration to kick start a new active and healthy regime come and join us for some Walking Football.
Every Monday 6.30-7.30pm we have our Women's only Walking Football
How much fun can you handle on a Monday night.
And every Tuesday Walking Football Birchwood 6-7pm
Both sessions take place indoors in the gym at Birchwood High School WA3 7PT
New players always welcome no matter ability experience age or appearance.
Meet new people in a safe environment
If you have a preconception about this game then you're likely to be pretty wrong. Come and give it a go it will change your mind and possibly your life.
No need to book, this is a drop in session. Please see pictures for more details.
Mondays 6.30-7.30pm Women's only Walking Football #Warrington.
New players always welcome no matter of ability experience or appearance.
Meet new people in a safe environment.
Great as part of your weekly exercise routine.
How much fun can you handle on a Monday night
Joined back tonight and determined this time!! 😃😃 👊👊💪👙👗new recipe books bought pen at the ready! 😜😜
Dinner prep slimming chicken tikka:
Lo dough tikka spices 1 sin half pack
Chicken/Thigh pieces
Lo dough base 2 sins
Skinny Aioli 2 sins
Marinate till ready😁
5 sins used having with salad X
Has anyone seen these in the shop's please?
Hi guys, someone at group last week mentioned doing baked oats for breakfasts on the go as I can’t stand it overnight oats - but I can’t remember the recipe? Any ideas? Thanks x
What's a good substitute for double cream in cheesecake
my fruit salad ready to take camping. you can eat healthy camping too.
Speed food lunch ... start of a new week
This is what we used to look like pre SlimmingWorld. This is a distant memory thanks to Nicky.
They say a picture is worth a thousand words. Couldn't have done it without Nicky and SlimmingWorld. I tried to put the before and after photos on one post, but my iPad wouldn't let me. 🤔

GROUPS BACK OPEN AGAIN
If you have some lockdown weight you’re ready to say goodbye to.... How about doing it with lots and lots of support from a group of really lovely people, never go hungry and still eat all your favourite foods

Operating as usual

12/04/2022

Slimming World member Nancy feels fabulous after reaching her dream weight and can’t stop grinning from ear to ear thanks to her newfound confidence... and you can too! Whether there’s an event you want to feel your best for or you just want to feel fitter, healthier and full of confidence, send me a DM or text to discover how I can motivate you to achieve your weight loss dreams 🥰.

Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN

WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm
Call/text NICKY 07765915148☎️

11/04/2022

🥰DEAR RETURNING MEMBER🥰

We’re getting a few messages from people wanting to come back to Slimming World, so let us put your minds at rest......

This post is for you members who are thinking of returning to one of our SW groups or maybe you’ve been meaning to for a while.

And in 'thinking' I mean you’re saying to yourself
‘’oh my goodness, I havn't been in ages’’
“I have put so much weight back on’’
‘’I have joined so many times now, I'm terrified that they will think I am pathetic’’

These feelings are what keep us down and away from group.
BUT be reassured that in our Slimming World Groups, that you will be welcomed back with a hug and a smile 😊
MOST importantly there is no shame, blame or humiliation. Returning member, pick yourself up, dust yourself off and prove to yourself (as nobody else really matters) what you're truly made of 💪🏻
🏆 2022 will be the year that you succeed 🏆

Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN

WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm
Call/text NICKY 07765915148☎️

09/04/2022

So much support at your fingertips
Message me to find out how
Or just come along and find out more
Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN

WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm
Call/text NICKY 07765915148☎️

Photos from Birchwood Slimming World with Nicky's post 09/04/2022

❤️ with all the support, help and inspiration in group…… dreams can come true…

Join us at
Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN

WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm

Call/text NICKY 07765915148☎️

08/04/2022

I want to feel great about myself at summer time….. who is ready to kick start things too????

Join us at
Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN

WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm
Call/text NICKY 07765915148☎️

07/04/2022

Whether you’re looking for Slimming World recipe ideas and inspiration or want to ‘try before you buy’ before joining group, Slimming World’s 7-day menu has everything to show you our tasty, filling and versatile eating plan 🎉! We’ve put together a delicious 7-day menu that’s bursting with filling foods. It’s easy to follow and super for your weight loss. Give yourself 7-days to discover a world of flavours 🍜! If this has whet your appetite to find out more about Slimming World and starting your weight-loss journey,
Contact me or just come along to join

Orford Community Hub 👨‍👩‍👦
Hughes Avenue (off Festival Ave)
WA2 9EW
TUESDAY 9:30am ⏰

Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN
WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm

Call/text NICKY 07765915148☎️

https://www.slimmingworld.co.uk/seven-day-menus

06/04/2022

Meet the consultant……
Hi my name is Nicky …. I run groups in Orford and Birchwood and absolutely love it. I’ve been in this role for almost 9 years and I can’t see myself doing anything else!!

It’s fabulous to see people achieving their weight loss dreams and getting fitter and healthier. Changing their lives for the better and feeling great.

I lost almost 3 stone still eating all the food I love, whilst lockdown knocked me a little, like it did for most people, getting back to a group with all the warmth, understanding, inspiration and support I’m back on track again.

If you’re looking to join us, please get in touch or just turn up as there’s no need to book and everyone is welcome

Orford Community Hub 👨‍👩‍👦
Hughes Avenue (off Festival Ave)
WA2 9EW
TUESDAY 9:30am ⏰

Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN
WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm

Call/text NICKY 07765915148☎️

05/04/2022

Please spread the word….. new session time starts tomorrow
Come and join us all welcome x

05/04/2022

It’s a common myth that Slimming World is only for women. Everyone is welcome in our friendly groups, and our male slimmers get some amazing results! Leigh has lost nearly 3st with since joining, and transformed his health. Comment below or message me 💌 for more information about my groups – and head over to the Slimming World blog for more about the misconceptions surrounding men and weight loss https://bit.ly/3LCGIwG

Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN

WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm
Call/text NICKY 07765915148☎️

05/04/2022

FREE membership and a FREE week ….. wowzers 🤩

Come join us this week at:
Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN

WEDNESDAY

9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm

Call/text NICKY 07765915148☎️

Photos from Birchwood Slimming World with Nicky's post 04/04/2022

🥕 Left over veg 🥕 turned into the most delicious soup….. batches for the freezer too, so filling but so cheap too £1:38 for 5 portions
Yum 😋

04/04/2022

Lots of amazing offers…. We will find the right one for you….. let your journey start here

Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN

WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm
Call/text NICKY 07765915148☎️

04/04/2022

Would you love FREE membership to my group? If the answer is yes (and why wouldn’t it be?! 😉) then you’re in luck! From today, you can join my group for free when you purchase a 12-week Countdown course, plus, you’ll get 12 weeks for the price of 10 – saving £16.90! A 12-week course is the best way to give yourself that commitment to your future success.

PLUS – On top of the free membership and 12 weeks for the price of 10, you’ll also receive a free new member pack, and access to Slimming World’s 50 years of unrivalled expertise in helping members reach their dream weight, and stay there for life. Dream big and think about where you could be 12 weeks from now!

If you’d like to take advantage of this offer and visit my group, drop me a message! Or join us in group no bookings needed.

Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN
WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm
Call/text NICKY 07765915148☎️

03/04/2022

🍝 Some of my gorgeous meals this week….. real food for real results 😍
Come find out more

Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN

WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm
Call/text NICKY 07765915148☎️

03/04/2022
03/04/2022

😍 whether you’re new to Slimming World or a member looking to return, now is the time!!!!.

Lots of great offers on at the moment and a fab time to start feeling great for summer.
New 3:30 session at Birchwood starts this week too, ideal for after school pick up or as an afternoon option.
No need to book just turn up
Message for more info
Nicky
07765915148

03/04/2022

If you snooze more, you lose more! 😴 Slimming World research has found as members lose weight their sleep quality improves – hurrah! AND 38% have said they’re sleeping better since joining Slimming World. Better sleep tends to mean healthier food choices and greater slimming success – it’s a dream situation. And speaking of dreams, if you have a weight loss dream message me to find out more about joining our amazing groups 💌.

Orford Community Hub 👨‍👩‍👦
Hughes Avenue (off Festival Ave)
WA2 9EW
TUESDAY 9:30am ⏰

Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN
WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm

Call/text NICKY 07765915148☎️

02/04/2022

Meals in minutes 😋. Our Food Optimising plan encourages members to build healthy habits, like making delicious and nutritious meals from everyday foods 🥙... however, when life gets in the way of cooking from scratch (as we all know it does), the Slimming World food range at @IcelandFoods can save the day 🦸‍! When you pop in store or online, you’ll find a stunning collection of cosy and comforting meals in the range – perfect to keep you feeling satisfied during your slim down. Get in touch to find out more about how you can enjoy meals like these while losing weight 💌.
Orford Community Hub 👨‍👩‍👦
Hughes Avenue (off Festival Ave)
WA2 9EW
TUESDAY 9:30am ⏰

Birchwood Community Centre 👨‍👩‍👦
Delenty Drive, WA3 6AN
WEDNESDAY 9:30am, 11am
(NEW 3:30pm session from 6th April) 5pm & 6:30pm

Call/text NICKY 07765915148☎️

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Delenty Drive
Warrington
WA3 6AN

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