Pasithea Yoga and Meditation

Pasithea Yoga and Meditation

Comments

Christine Deane this is the class i was telling you about
Loved my yoga tonight. Such a beautiful class. Thank you Deborah Chronakis xx
πŸ’žπŸ’žπŸ’ž
Im ruined!!! Really enjoyed your class tonight but I'll be looking for a hoist to get me out of bed in the morning lol πŸ˜‚πŸ˜‚πŸ˜‚ see you Monday have a fabulous weekend ###xx
Wonderful class this morning, see you Friday, and please book me in for next Wednesday xx
Brilliant Yoga Sesh this morning, was that good for the first time I actually forgot where I was, haha. I woke from relaxation to green flowers in a vase and I thought theres no green flowers in my bedroom haha, then i realised where I actually was !!
One word
LEGS!!!!!!! 😭😭😭😭😭😭
I could hardly get upstairs for a shower
Loved every minute of it though
Thanks Deborah for a great session
😘😘😘😘
And for all the laughs πŸ˜„πŸ˜„πŸ˜„πŸ˜„
Thank you for our "1 to 1" today, haha. Really enjoy my Yoga Wednesdays, sorry I can't attend next week, please book me in for 23/5 and 25/5 Kind Thanks xx
Thank you to Deborah for a wonderful class this morning, really felt the benefits on leaving, see you next Wednesday x
Thanks for a wonderful class this morning, despite being very busy. Have a wonderful holiday see you 25th April and 27th April ###
A fabulous session tonight Deb thank you so much we both loved it. We are very relaxed now and feel an early night coming on :)
Sat here thinking about last nights session and can’t wait for next!! It’s so addictive!!

Friendly, Relaxing Yoga Stretch with deep relaxation and meditation classes in the local Community. All ages and abilities welcome. Classes held at Be Your Own Kind Of Beautiful Community HubοΏ½

Friendly, Relaxing Yoga fitness and meditation classes in the local Community.

Operating as usual

02/01/2022

Welcome back to YogaπŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ’« πŸŽ‰ It's time to get off the sofa and put down that wine glass as we resume the shenanigans in the studio 🀣🀣🀣
We return on Wednesday 5th January 9am-10am for our 1st class of 2022 πŸ’«
Can't wait to be back with you πŸ™
πŸ’«January Sessions in the studio πŸ’«
Monday 5PM-6PM & 6.30PM-7.30PM
Wednesday 9AM-10AM
Thursday 5PM-6PM, 6.30PM-7.30PM and 8PM-9PM
Friday 9AM-10AM
If you are not on the regular list then please message to book as places are limited πŸ™
Namaste Debs 😘

Welcome back to YogaπŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸ’« πŸŽ‰ It's time to get off the sofa and put down that wine glass as we resume the shenanigans in the studio 🀣🀣🀣
We return on Wednesday 5th January 9am-10am for our 1st class of 2022 πŸ’«
Can't wait to be back with you πŸ™
πŸ’«January Sessions in the studio πŸ’«
Monday 5PM-6PM & 6.30PM-7.30PM
Wednesday 9AM-10AM
Thursday 5PM-6PM, 6.30PM-7.30PM and 8PM-9PM
Friday 9AM-10AM
If you are not on the regular list then please message to book as places are limited πŸ™
Namaste Debs 😘

01/01/2022

Wishing you all a magical year full of everything you wish for my gorgeous Yogis πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈπŸ’«πŸ™ Namaste Debs 😘

Wishing you all a magical year full of everything you wish for my gorgeous Yogis πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈπŸ’«πŸ™ Namaste Debs 😘

31/12/2021

πŸ™πŸ’«πŸ™πŸ˜˜

πŸ™πŸ’«πŸ™πŸ˜˜

29/12/2021

I hope all my gorgeous yoga family are healthy, well and happy and that you have enjoyed your festivities πŸ™We reopen for our Yoga sessions on WEDNESDAY 5th JANUARY πŸŽ‰πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ and I personally can't wait to see you all πŸ™
PLEASE let me know if you no longer wish to be on the REGULAR LIST as our numbers are limited and if you are not on the list then you need to book your place πŸ‘If you are thinking of starting Yoga in the New Year and want to join a friendly none judgemental community then feel free to message me at any time for details. Namaste Debs πŸ’«

I hope all my gorgeous yoga family are healthy, well and happy and that you have enjoyed your festivities πŸ™We reopen for our Yoga sessions on WEDNESDAY 5th JANUARY πŸŽ‰πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈ and I personally can't wait to see you all πŸ™
PLEASE let me know if you no longer wish to be on the REGULAR LIST as our numbers are limited and if you are not on the list then you need to book your place πŸ‘If you are thinking of starting Yoga in the New Year and want to join a friendly none judgemental community then feel free to message me at any time for details. Namaste Debs πŸ’«

27/12/2021

πŸ™πŸ’«πŸ˜˜

πŸ™πŸ’«πŸ˜˜

25/12/2021

Happy Christmas to all my wonderful Yogis. Hope you have all had a magical day with the ones you loveπŸ’« I am so grateful for all your thoughtful gifts and cards I have been truly spoilt. Thank you so so much πŸ™πŸ˜˜ Namaste Debs πŸ™ 😘

Happy Christmas to all my wonderful Yogis. Hope you have all had a magical day with the ones you loveπŸ’« I am so grateful for all your thoughtful gifts and cards I have been truly spoilt. Thank you so so much πŸ™πŸ˜˜ Namaste Debs πŸ™ 😘

22/12/2021

This morning was our last Yoga Stretch Session for 2021. I would like to wish you all a magical ChristmasπŸŽ…πŸŽ‰β›„Thank you to all my Yogis for all your love and support this year. I am so blessed that I get to share what I love with a fantastic group of ladies and gents πŸ™I honestly have the best yoga gang and I hope in some way, big or small that I have helped you to manage whatever life has thrown your way in 2021πŸ™
Here's to 2022🍾 πŸ’« with lots more magical moments, laughter and friendship on the mat πŸ’– Stay chilled and remember to breathe πŸ™ Namaste Debs 😘

This morning was our last Yoga Stretch Session for 2021. I would like to wish you all a magical ChristmasπŸŽ…πŸŽ‰β›„Thank you to all my Yogis for all your love and support this year. I am so blessed that I get to share what I love with a fantastic group of ladies and gents πŸ™I honestly have the best yoga gang and I hope in some way, big or small that I have helped you to manage whatever life has thrown your way in 2021πŸ™
Here's to 2022🍾 πŸ’« with lots more magical moments, laughter and friendship on the mat πŸ’– Stay chilled and remember to breathe πŸ™ Namaste Debs 😘

21/12/2021

Wednesday is your last morning to get your Yoga fix for this year in the studio 9am-10am. Let me know if you'd like to join us πŸ™πŸ₯°

Wednesday is your last morning to get your Yoga fix for this year in the studio 9am-10am. Let me know if you'd like to join us πŸ™πŸ₯°

20/12/2021

On a serious note thank you all so much for all my wonderful gifts which I have put under my tree for Christmas day πŸ™πŸ₯° Thank you to Nic for her generous gifts to us all and to Ev for the Christmas chocolates πŸ™ It's an absolutely privilege to bring yoga to you and I love you all 😘 Namaste Debs πŸ’ž

On a serious note thank you all so much for all my wonderful gifts which I have put under my tree for Christmas day πŸ™πŸ₯° Thank you to Nic for her generous gifts to us all and to Ev for the Christmas chocolates πŸ™ It's an absolutely privilege to bring yoga to you and I love you all 😘 Namaste Debs πŸ’ž

20/12/2021

Thank you for joining me this evening πŸ™ This pic is for one of my Yoga ladies 🀣 #youhadtobethere 🀣🀣🀣
Have a wonderful evening everyone 😘

Thank you for joining me this evening πŸ™ This pic is for one of my Yoga ladies 🀣 #youhadtobethere 🀣🀣🀣
Have a wonderful evening everyone 😘

20/12/2021

Happy Monday πŸŽ‰ It's our last Monday session in the studio for this year so none of this Bah Humbug just festive Yoga and lots of laughter πŸ˜ƒ Few spaces available if you want to get your Yoga on before Christmas 5PM-6PM & 6.30PM-7.30PM. Message to book πŸ™πŸ˜˜

Happy Monday πŸŽ‰ It's our last Monday session in the studio for this year so none of this Bah Humbug just festive Yoga and lots of laughter πŸ˜ƒ Few spaces available if you want to get your Yoga on before Christmas 5PM-6PM & 6.30PM-7.30PM. Message to book πŸ™πŸ˜˜

19/12/2021

Last sessions for Christmas this week in the studio πŸ•ΊπŸ’ƒπŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸŽΆπŸŽ„πŸŽ…πŸ’«
Monday sessions 5pm- 6pm & 6.30pm -7.30pm
Wednesday morning session 9am-10am
See you on the Christmas mat πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸŽ…πŸ₯³πŸ’«πŸ˜˜

Last sessions for Christmas this week in the studio πŸ•ΊπŸ’ƒπŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸŽΆπŸŽ„πŸŽ…πŸ’«
Monday sessions 5pm- 6pm & 6.30pm -7.30pm
Wednesday morning session 9am-10am
See you on the Christmas mat πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈπŸŽ…πŸ₯³πŸ’«πŸ˜˜

17/12/2021

Thank you so much for joining me this morning and throughout the week πŸ™ Have a wonderful weekend πŸ₯°

Thank you so much for joining me this morning and throughout the week πŸ™ Have a wonderful weekend πŸ₯°

16/12/2021

Thank you for joining me in the studio for our last Thursday session for Christmas πŸŽ„πŸŽ…πŸ₯°

Thank you for joining me in the studio for our last Thursday session for Christmas πŸŽ„πŸŽ…πŸ₯°

16/12/2021

🀣🀣🀣 Last Thursday in the studio today. Spaces available if you want to get up from that floor 🀣 5PM-6PM, 6.30PM-7.30PM and 8PM-9pm. Message to book πŸ™

🀣🀣🀣 Last Thursday in the studio today. Spaces available if you want to get up from that floor 🀣 5PM-6PM, 6.30PM-7.30PM and 8PM-9pm. Message to book πŸ™

15/12/2021

Thank you for joining me in the studio this morning πŸ™ Have a wonderful day 😘

Thank you for joining me in the studio this morning πŸ™ Have a wonderful day 😘

14/12/2021

πŸŽ…πŸ’«Christmas Studio Timetable πŸŽ…πŸ’«

Wednesday 15th 9am-10am
Thursday 16th 5-6pm, 6.30PM-7.30PM & 8PM-9pm
Friday 17th 9am-10am
Monday 20th 5-6pm and 6.30PM-7.30PM
Wednesday 22nd 9am-10am
Pop on your Christmas comfies and join me on the mat πŸ™ Giggles guaranteed🀣 as well as stretching out to some Christmas tunes πŸ€ΆπŸŽ„πŸŽ…πŸŽΆ Message to book πŸ™

πŸŽ…πŸ’«Christmas Studio Timetable πŸŽ…πŸ’«

Wednesday 15th 9am-10am
Thursday 16th 5-6pm, 6.30PM-7.30PM & 8PM-9pm
Friday 17th 9am-10am
Monday 20th 5-6pm and 6.30PM-7.30PM
Wednesday 22nd 9am-10am
Pop on your Christmas comfies and join me on the mat πŸ™ Giggles guaranteed🀣 as well as stretching out to some Christmas tunes πŸ€ΆπŸŽ„πŸŽ…πŸŽΆ Message to book πŸ™

13/12/2021

Thanks for joining me this evening Monday Yogis πŸ™πŸ₯° Have a lovely week and next Monday is our last session for Christmas with both sessions back on πŸ‘πŸŽ…πŸŽΆ

Thanks for joining me this evening Monday Yogis πŸ™πŸ₯° Have a lovely week and next Monday is our last session for Christmas with both sessions back on πŸ‘πŸŽ…πŸŽΆ

12/12/2021

πŸŽ…πŸ’«Christmas Studio Timetable πŸŽ…πŸ’«
Monday 13th 5-6pm * No 6.30pm session*
Wednesday 15th 9am-10am
Thursday 16th 5-6pm, 6.30PM-7.30PM & 8PM-9pm
Friday 17th 9am-10am
Monday 20th 5-6pm and 6.30PM-7.30PM
Wednesday 22nd 9am-10am
Pop on your Christmas comfies and join me on the mat πŸ™ Giggles guaranteed🀣 as well as stretching out to some Christmas tunes πŸ€ΆπŸŽ„πŸŽ…πŸŽΆ Message to book πŸ™

πŸŽ…πŸ’«Christmas Studio Timetable πŸŽ…πŸ’«
Monday 13th 5-6pm * No 6.30pm session*
Wednesday 15th 9am-10am
Thursday 16th 5-6pm, 6.30PM-7.30PM & 8PM-9pm
Friday 17th 9am-10am
Monday 20th 5-6pm and 6.30PM-7.30PM
Wednesday 22nd 9am-10am
Pop on your Christmas comfies and join me on the mat πŸ™ Giggles guaranteed🀣 as well as stretching out to some Christmas tunes πŸ€ΆπŸŽ„πŸŽ…πŸŽΆ Message to book πŸ™

10/12/2021

Thanks for joining me this morning for Friday Yoga in the studio πŸ™πŸ₯° Have a wonderful weekend πŸ’ž

Thanks for joining me this morning for Friday Yoga in the studio πŸ™πŸ₯° Have a wonderful weekend πŸ’ž

09/12/2021

Thank you for joining me in the studio this evening Thursday Yogis 😘 Have a lovely evening πŸ™

Thank you for joining me in the studio this evening Thursday Yogis 😘 Have a lovely evening πŸ™

09/12/2021

Yoga Thursday in the studio πŸ’« 5PM-6PM, 6.30PM-7.30PM and 8PM-9PM. Message to book πŸ₯°

Yoga Thursday in the studio πŸ’« 5PM-6PM, 6.30PM-7.30PM and 8PM-9PM. Message to book πŸ₯°

08/12/2021

Thank you for joining me in the studio this morning despite the horrible weather πŸ™ Have a wonderful day 😘

Thank you for joining me in the studio this morning despite the horrible weather πŸ™ Have a wonderful day 😘

07/12/2021

Who would be interested in a complete beginners class in the studio on Tuesday afternoon starting in the New Year ???? Thinking around 1pm - 2pm. Let me know if you are interested πŸ™πŸ˜˜ Thanks Debs x

Who would be interested in a complete beginners class in the studio on Tuesday afternoon starting in the New Year ???? Thinking around 1pm - 2pm. Let me know if you are interested πŸ™πŸ˜˜ Thanks Debs x

06/12/2021

Thank you for joining me Monday gang πŸ™ Hope you enjoyed your Yoga moves to Christmas groves πŸŽ…πŸŽΆπŸ₯³ Have a wonderful week πŸ™ 😘

Thank you for joining me Monday gang πŸ™ Hope you enjoyed your Yoga moves to Christmas groves πŸŽ…πŸŽΆπŸ₯³ Have a wonderful week πŸ™ 😘

06/12/2021

From Monday 6th December we will be starting our Christmas Shenanigans in the studio πŸŽ„πŸ€ΆπŸŽ…πŸŽΆπŸ’« So feel free to pop on your Christmas Pj's, leggings or tinsel 🀣 whatever feels comfortable to you πŸ™ and get ready to stretch to Christmas tunes πŸŽ…πŸŽΆπŸ’«
So if you are thinking of starting Yoga and you want a non judgemental , friendly and fun filled session then you only have a couple of weeks to get your stretch on . Message to book πŸ’«
Our last session for Christmas will be Wednesday 22nd December and we will return on Monday 3rd January 2022 πŸ’« See you on the Christmas mat πŸ˜˜πŸŽ…

From Monday 6th December we will be starting our Christmas Shenanigans in the studio πŸŽ„πŸ€ΆπŸŽ…πŸŽΆπŸ’« So feel free to pop on your Christmas Pj's, leggings or tinsel 🀣 whatever feels comfortable to you πŸ™ and get ready to stretch to Christmas tunes πŸŽ…πŸŽΆπŸ’«
So if you are thinking of starting Yoga and you want a non judgemental , friendly and fun filled session then you only have a couple of weeks to get your stretch on . Message to book πŸ’«
Our last session for Christmas will be Wednesday 22nd December and we will return on Monday 3rd January 2022 πŸ’« See you on the Christmas mat πŸ˜˜πŸŽ…

03/12/2021

From Monday 6th December we will be starting our Christmas Shenanigans in the studio πŸŽ„πŸ€ΆπŸŽ…πŸŽΆπŸ’« So feel free to pop on your Christmas Pj's, leggings or tinsel 🀣 whatever feels comfortable to you πŸ™ and get ready to stretch to Christmas tunes πŸŽ…πŸŽΆπŸ’«
So if you are thinking of starting Yoga and you want a non judgemental , friendly and fun filled session then you only have a couple of weeks to get your stretch on .
Our last session for Christmas will be Wednesday 22nd December and we will return on Monday 3rd January 2022 πŸ’« See you on the Christmas mat 😘

From Monday 6th December we will be starting our Christmas Shenanigans in the studio πŸŽ„πŸ€ΆπŸŽ…πŸŽΆπŸ’« So feel free to pop on your Christmas Pj's, leggings or tinsel 🀣 whatever feels comfortable to you πŸ™ and get ready to stretch to Christmas tunes πŸŽ…πŸŽΆπŸ’«
So if you are thinking of starting Yoga and you want a non judgemental , friendly and fun filled session then you only have a couple of weeks to get your stretch on .
Our last session for Christmas will be Wednesday 22nd December and we will return on Monday 3rd January 2022 πŸ’« See you on the Christmas mat 😘

03/12/2021

Thanks to everyone who joined me in the studio this morning and throughout the week πŸ™πŸ₯° Have a wonderful Friday 😘

Thanks to everyone who joined me in the studio this morning and throughout the week πŸ™πŸ₯° Have a wonderful Friday 😘

02/12/2021

Thank you all for joining me in the studio this evening πŸ™ 😘

Thank you all for joining me in the studio this evening πŸ™ 😘

02/12/2021

Thursday Yoga in the studio πŸ’« Spaces available.
5PM-6PM, 6.30PM-7.30PM and 8PM-9pm
Message to book your space πŸ™πŸ₯°

Thursday Yoga in the studio πŸ’« Spaces available.
5PM-6PM, 6.30PM-7.30PM and 8PM-9pm
Message to book your space πŸ™πŸ₯°

01/12/2021

Have a magical month and thank you for joining me this morning πŸ’«πŸ™πŸ˜˜

Have a magical month and thank you for joining me this morning πŸ’«πŸ™πŸ˜˜

30/11/2021

Come and get your happy on πŸ’« Wednesday morning Yoga in the studio 9am-10am and LIVE ONLINE at 5pm πŸ’«

Come and get your happy on πŸ’« Wednesday morning Yoga in the studio 9am-10am and LIVE ONLINE at 5pm πŸ’«

29/11/2021

Loved our Monday sessions in the studio πŸ’ž Thank you so much everyone for joining me πŸ™ Have a wonderful week 😘

Loved our Monday sessions in the studio πŸ’ž Thank you so much everyone for joining me πŸ™ Have a wonderful week 😘

28/11/2021

πŸ’«πŸ’«πŸ’«Yoga in the studio πŸ’«πŸ’«πŸ’«
Monday 5PM-6PM and 6.30PM-7.30PM
Wednesday 9am-10am
Thursday 5PM-6PM, 6.30PM-7.30PM and 8PM-9PM
Friday 9am-10am
Message to book πŸ₯°

πŸ’«πŸ’«πŸ’«Yoga in the studio πŸ’«πŸ’«πŸ’«
Monday 5PM-6PM and 6.30PM-7.30PM
Wednesday 9am-10am
Thursday 5PM-6PM, 6.30PM-7.30PM and 8PM-9PM
Friday 9am-10am
Message to book πŸ₯°

26/11/2021

Happy Friday Yogis πŸ’«πŸ₯³πŸ₯° Thank you for joining me in the studio this morning and throughout the week πŸ™ Have a wonderful Friday everyone 😘

Happy Friday Yogis πŸ’«πŸ₯³πŸ₯° Thank you for joining me in the studio this morning and throughout the week πŸ™ Have a wonderful Friday everyone 😘

Videos (show all)

For all my NAS friends πŸ™ Missing you all loads 😒 Stay safe and well πŸ™
Workshop πŸ™
Come along and see what we all do in this beautiful space πŸ’ž #BYOKOB πŸ™

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BYOKOB.COM

Address


10, Bruche Heath Gardens, Greenlane
Warrington
WA1 3TP
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