Slimming World Nicola - Grappenhall

Slimming World Nicola - Grappenhall


This week marks 2 years since i walked into Slimming World for the very first time ever, so shy and nervous and just wanting to say i had tried. Little did i know that I had just made the best decision of my life, that i was about to change (and save!) my life for ever!! Over 10st lost, i don't recognise that person from 2 years ago anymore-physically, mentally or emotionally! Its a new year, new start for us all, wherever we are at in our journeys. We are there to support and encourage each other, through the highs and the lows so please dont be afraid to walk through the door, i promise you wont regret it ❤💓💞💖
Had a romantic meal for two

Starter Beef Koftas

Main Chicken Tikka Masala, King Prawn Linguine, Beef Madras

Desert Tempting Tiramisu
Harry's photo
Today is a soup making kinda day

Spring Veg
Cauliflower & Broccoli
Slimming World Christmas in full swing!! Whooo go Freddie!!
Remember not to over cook your pasta! It may be a bit ‘chewy’!!! 😂
I used 4 teaspoons of options. You can use the Bournville Dark Choc for a deeper flavour. Also Morrison’s are selling sugar free lemonade jelly so have a play about with different sweets add a little gin maybe!! Endless ideas!!
Slimming World chilli loaded potato skins 💙
Slimming World Thai beef Salad with wild rice 💙
Slimming world lamb hotpot 💙
You could not wish for a better consultant - caring and inspirational. The group (9.00am) is very supportive and helpful sharing lots of ideas for recipes, strategies etc. You will be sure of a warm welcome.
These are the Dairy Fine chocolate lollies I was talking about tonight - 4 syns each 👍

Welcome to Slimming World with Nicola. Grappenhall:
Mondays at 5pm and 6.30pm
Tuesdays at 9.30am, 5pm and 6.30pm
Ex-Servicemens Club
Chester Road, WA4 2QG.

Operating as usual


First run in a week and so thankful the legs remembered what to do. I think this fella was more tired than me at the end? All I got was stony silence from this lady! 😂


If you've been inspired by Team GB's triumphs at the Winter Olympics, you could collect your own bronze, silver and gold (and platinum) achievements at Slimming World as you move through our activity awards 🏅🥇🥉.

Don't worry though, you don't have to ski jump or bobsleigh, our activity programme, Body Magic, is all about starting to get moving in small ways and slowly doing more and more until activity becomes part of your everyday routine. DM me to find out how you can taste the freedom of getting active while you achieve your weight loss dreams as part of our slimming world groups 💌.

Click the link below ⬇️ to find your nearest group 📍


🍅 Our Free Food Festival is about to begin! 🥕
Free Food is a Slimming World superhero – and its superpower is the ability to help us lose weight without ever feeling hungry. Filling, flexible and all-round fantastic, nothing comes close to the feeling of freedom that Free Food gives you. We think this is something worth shouting about, so we’ve planned a fabulous Free Food Festival to show off weight loss boosting Free Food in all its delicious glory form 6th-26th February!
PLUS, we have some amazing offers to celebrate! From 6th to 26th February, a FREE copy of our recipe book Slimming World’s fast & Free (worth £4.95) will be exclusively available to anyone who commits to their weight loss with a 12-week Countdown course, gift voucher or Countdown extension. It’s also Bring a New Member Get a Week Free, so you can invite a friend along! 🥰
Come and find out more in group this week, and get your aprons ready! 👩‍🍳

Grappenhall Ex Servicemen’s Club
Mondays 5pm and 6.30pm
Tuesdays 9.30am, 5pm and 6.30pm
With Nicola
📱 07581 213452

#SlimmingWorldGrappenhall #Grappenhall #Thelwall #Lymm #healthyeating #lifestyle-change #eatplaylive
#slim4life #loseweight #weightloss #SlimmingWorldUK #SWFamily #SupportSmallBusiness #warringtonslimmers #SWInsta


Are you ready to flick through pages and pages of must-try recipes and meal plans, read stunning real-life stories from slimmers like cover star Sophie, our Woman of the Year ⭐, and find inspiration from weight loss features guaranteed to put a spring in your step? Then you’re in luck – the latest issue of Slimming World Magazine is here, and it’s jam-packed with sensational slimdown support.

#SlimmingWorldGrappenhall #Grappenhall #Thelwall #Lymm #healthyeating #lifestyle-change #eatplaylive
#slim4life #loseweight #weightloss #SlimmingWorldUK #SWFamily #SupportSmallBusiness #warringtonslimmers #SWInsta

03/02/2022 you're sitting there thinking to yourself "I am definitely going back to Slimming World at some point or "I am absolutely going to get around to joining at some point" then this is for you 😘.
How long are you planning to leave it? 🤷‍♀️
Imagine what you could achieve in one month? Half a stone? EASY! 😊
So imagine what you could achieve in 11 months? Target? ABSOLUTELY! 😃
What are you waiting for? January's gone...but February isn't! 🥳
Come and see us at Grappenhall Ex Servicemen’s're ALL welcome...whether you're brand new or whether you've been before...we'd love to see you, Nicola & Kerrie ❤️
Nicola (Monday 5pm and 6.30pm, Tuesday 9.30am, 5pm and 6.30pm)
Kerrie (Wednesday 9.30am and 11am)

#SlimmingWorldGrappenhall #Grappenhall #Thelwall #Lymm #healthyeating #lifestyle-change #eatplaylive
#slim4life #loseweight #weightloss #SlimmingWorldUK #SWFamily #SupportSmallBusiness #warringtonslimmers #SWInsta


Holiday coming up👙? Family event looming👔? Celebration being planned👛?

How much would you love to lose?
Get started with us at Grappenhall Ex Servicemen’s Club:
Mondays 5pm and 6.30pm
Tuesdays 9.30am, 5pm and 6.30pm

We'd love to support you all the way♥️.

#SlimmingWorldGrappenhall #Grappenhall #Thelwall #Lymm #healthyeating #lifestyle-change #eatplaylive
#slim4life #loseweight #weightloss #SlimmingWorldUK #SWFamily #SupportSmallBusiness #warringtonslimmers #SWInsta


If 2022 didn't get started the way you wanted, February gives us the chance to make a new start.👌

Get the new month started with a:-

✅New Member Talk
✅New Member Pack
✅New Member Mindset

Grappenhall Ex Servicemen’s Club
Mondays 5pm and 6.30pm
Tuesdays 9.30am, 5pm and 6.30pm

📱Nicola 07581 213452

#SlimmingWorldGrappenhall #Grappenhall #Thelwall #Lymm #healthyeating #lifestyle-change #eatplaylive
#slim4life #loseweight #weightloss #SlimmingWorldUK #SWFamily #SupportSmallBusiness #warringtonslimmers #SWInsta


Come and join us 🥰.
Our members are really smashing it out of the park on their weightloss journey.
Everyone is welcome a🤩.
Grappenhall Ex Servicemen’s Club
Mondays 5pm and 6.30pm
Tuesdays 9.30am, 5pm and 6.30pm.
With Nicola
07581 2123452

ll #Grappenhall #Thelwall #Lymm #healthyeating #lifestyle-change #eatplaylive
#slim4life #loseweight #weightloss #SlimmingWorldUK #SWFamily #SupportSmallBusiness #warringtonslimmers #SWInsta


💥 I did it! 💥
✅ 31 days of consecutive running
✅ 120.5 miles in the legs
✅ Better sleep
✅ No Blue Mondays or any day Of the week for that matter
✅ Healthy food choices
✅ 2 stone weightloss maintained
✅ Manchester Marathon training on track
✅ New friends made
✅ No injuries
✅ New routes discovered
✅ Faster pace
✅ Sense of achievement

Hope all my months of 2022 are positive as this ❤️.

#SlimmingWorldGrappenhall #Grappenhall #Thelwall #Lymm #healthyeating #lifestyle-change #eatplaylive
#slim4life #loseweight #weightloss #SlimmingWorldUK #SWFamily #SupportSmallBusiness #warringtonslimmers #SWInsta


❤️ Is this you? ❤️

To all the members who missed a week, a month, 6months …And just feel like you cannot come back. To the members who had one syn too many and the guilt has eaten away at you for days, months, even years and you haven’t seen your consultant or friends in group for so long…
To the you who looks in the mirror and says I really don’t like how I look …why did I leave group and go into free fall?
To the person who would love to come back but doesn’t feel brave enough to step through the door of the group, I need you to know there is no judgement, shame or humiliation in our groups. We understand. We have all been there ourselves. We will welcome you back with open arms, support you, laugh with you and get you back on track.

Just be brave…walk back though our doors, you won’t regret it.!
No booking required. Group open as normal ❤️.
Grappenhall Ex Servicemen’s Club
Mondays 5pm and 6.30pm
Tuesdays 9.30am, 5pm and 6.30pm
With Nicola ♥️.



What better day to join than at the beginning of a week. All the joining offers are valid this week.

Free joining and two weeks free with a 12 week countdown paying only for 10 weeks
Free joining and one week free with a 6 week countdown paying only for 5 weeks
£5 joining and weekly fee on your first night if paying weekly.

Everyone is welcome ♥️.

Grappenhall Ex Servicemen’s Club
Mondays 5pm and 6.30pm
Tuesdays 9.30am, 5pm and 6.30pm
With Nicola
07581 213452.

Photos from Slimming World Nicola - Grappenhall's post 23/01/2022

♥️From the heart reflection from the girl who was always last to be picked in Rounders at school!
4 ago I did my first ever run at Warrington Park Run with my dear friend Naomi, and that year we did the EHM. Since then I’ve ran another 3 half marathon races, completed the London Marathon October 2021 raising £3K for #maggiesmanchester and am now training for #manchestermarathon on 3rd April.
Today I ran 17 miles at my fastest pace over that distance. I’m doing #redjanuary and this month have clocked up 98.3 miles.
#followyourdreams ♥️.
Too many people to mention have helped me on my journey, you all know who you are 💜💜💜.

Photos from Slimming World Nicola - Grappenhall's post 16/01/2022

Ready to start this week?
All of last weeks vouchers are still valid this week 🤩
Closer is out on Tuesday 🥰
We have such incredibly friendly and supportive groups. Like minded people helping one another to achieve a healthy lifestyle and healthy weight.
Grappenhall Ex Servicemen’s Club
Mondays 5pm and 6.30pm
Tuesdays 9.30am, 5pm and 6.30pm
With Nicola ❤️
07581 213452


💭 Look ahead and picture your life a year from now, where would you love to see yourself? At Slimming World, we encourage our members to draw a line in the sand, take the new year as the perfect opportunity for a brand new fresh start, and begin to look ahead. Whatever you’d like to achieve, we’re here to make your dreams a reality! Contact me if you’d like to find out more 📲.
With Nicola
07581 213452

Grappenhall Ex Servicemen’s Club
Mondays 5pm and 6.30pm
Tuesdays 9.30am, 5pm and 6.30pm


🤩The Friendship and company is phenomenal 🤩
Life long friends meet at Slimming World Groups. Yes, your journey and your destination are vital, yet it’s meeting likeminded members who are going to support, inspire and motivate you on your journey will turn out to be your biggest cheer leaders all the “weigh” to your chosen target 😍

Grappenhall Ex Servicemen’s Club
Mondays 5pm & 6.30pm
Tuesdays 9.30am, 5pm & 6.30pm
With Nicola
07581 213452

Videos (show all)

Feel the love ❤️
Deck the Halls 🎄
Elf Encouragement
Me showing you how our layout will look when we are able to reopen 💕. If I had professional hair and make up and a voice...




Grappenhall Ex Servicemens Club, Chester Road

Opening Hours

Monday 5pm - 7pm
Tuesday 9:30am - 7pm

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