Sports Massage & Therapy The benefits of sports massage:
- Assists with weight loss through the lymphatic system
- Prevents injury and inflexibility
- Increases sport performance
- Reduces the recovery after an injury/between sessions
- Reduces anxiety and stress levels
There is just a few just to get your started
Operating as usual
[08/09/16] 1 client down, 1 to go! Awesome clients tonight catching up 👐 #sportsmassage
[08/07/16] Practicing what I preach and getting a massage tomorrow, can't wait!! #maintenance #aching
[08/06/16] Long run this morn and my legs could defo do with a maintenance deep tissue sports massage 👌 if your the same bob me a message to book in 👐
[07/31/16] Been hard at training this weekend? Remember maintenance is better than cure, if you need a deep tissue massage, bob me a message for info 😀
[07/29/16] First we have had shoulders and back in tonight and next I have some legs to work on #bringiton #deeptissue #massage
[07/25/16] So I've decided to ramp up my deep tissue sports massage services again after a bit of a break, evening and weekend availability :) if your interested or want to know more, pop me a message 👐
[03/26/15] 3 lots of lovely legs massaged this week mwah
[03/13/15] 3 lots of legs massaged this week, my fave! Look after your body, don't wait to be broken peeps 👊 get in touch if you'd like to book in
[03/07/15] Been for a run this morning which reminded reminded me that I have a few slots available for some selective customers on evenings or weekends. Get in touch :)
[02/28/15] Getting back into sports/deep tissue massage with some of my clients this morning :) #pleasurevspain
[03/11/14] Looking forward to seeing my clients this week, strange but it's a stress reliever to me giving a massage :)
So this weeks clients have been a mixed bag and feedback is positive, I've had:
- a fair few cross fit finatics - 'my range of movement has improved already'
- 10k/half marathon runners -'oh it's like a new pair of legs'
- working mums/dads with a few niggles - 'feeling much looser already'
You see sports massage can be for anyone, you don't have to be a gym bunny (although those customers are more likely), it works the deeper tissues and supports resolution to get you back to your normal self, get in touch for more info :)
[03/08/14] It's been a busy old week, still a few clients remaining this weekend so get booking ahead :)
[03/03/14] Brilliant week ahead, fully booked with new referred clients with an exception of sat am if I'm needed. Happy sports masseuse :D
[02/24/14] One slot left for this week, wed at 6.45, any takers?
So my sports massage clients this week are:
-cyclists with a few niggles effecting their performance
-marathon training runners who want to ensure an injury doesn't slow them down
-a bad back/neck that needs some deep tissue working
-a regular gym go'er who is experiencing doms and wants to look after their body
How can I help you? Limited appointments remaining this week, get in touch :)
[02/21/14] Really enjoyed meeting new clients tonight :)
[02/10/14] Please share---sports massage, central warrington based at a highly competitive £23 per session!!!! Get in touch for availability or questions! :D
[02/06/14] Brilliant post training massage for a new client tonight. Having a massage after training has a mass amount of benefits from physical-muscle soreness, flexibility, range of motion to psychological- relaxing an mind set. Get in touch, highly competitive prices :)
Do you get back pain? Who doesn’t!
Many people would opt for a “deep tissue/Thai or Swedish” massage to relieve them of any discomfort. Using this method is not wrong as it does relax the muscles, increases circulations and naturally this does ease pain through some physical and psychological effects. However, these methods tend to work the soft tissues of the body, whereas, by getting a sports massage, I would focus on the deeper tissues using manipulation and mobilization techniques. This can range in speed, pressure, distance which can loosen up the tight tissues around the corresponding joint.
If you are intrigued to know more or want to discuss your individual needs – bob me a message and ill be happy to help! :D
[02/03/14] Sports massage is a form of massage therapy that is tailored to treat the needs of the client. The reason of the massage can differ, it could be to support an injury such as an adhesion, strain, sprain etc OR it could support you in reaching your goals, working in unison for your training schedule. If you havnt thought about getting someone trained and qualified to help you before, drop me a message and let's have a chat :)
[02/02/14] So, I'm intrigued, how many of you have actually ever had a sports massage?
[02/01/14] Do you think you look after your body as well as you should?
Just got some feedback from tonight's sports massage :
"thanks for tonight, my back is feeling so much better already, those knots really needed working out!"
If you would like to enquire, get in touch direct for competitive prices and booking availability
[01/29/14] Aching hams, having a good stretch tonight!
[01/26/14] Few slots available next week, get in touch for more info x
[01/25/14] Bookings available :)
[01/17/14] So, apart from having a good sports massage, what do you do to relieve your aches and pains whether it be from training or an injury?
[01/16/14] Boom 200 likes you lovely lot :) keep sharing my page so that your friends can 'Like' too xx
[01/16/14] A bit backwards but i find doing sports massage is a stress relief for me as well as the client - Double winner!
[01/15/14] Who is feeling their aches, pains and niggles now they are back to their new year training regime?? Whats is being effected most??
[01/15/14] Busy weekend ahead with bookings coming in for massages. Now everyone is on their way with fitness, your bodies need looking after just as much. Get in touch for any advise or to find out availability on 07817683933 :)
[01/03/14] 11 to go, keep liking and sharing the page guys and girls
14 more likes needed for me to give some new year cheer but I can only do it with you.
1- like the RM Sports Massage & Therapy page directly
2 - share this status
3 - like this status
:) happy new year
Happy new year to all customers current and future :)
Please keep sharing, soon some new year info xx
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