Sophia Butler Personal Trainer

Sophia Butler Personal Trainer

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So each Saturday we will be introducing a local business that we love to all of our FB friends.

I think is super important for independent small local businesses to really work together in these challenging times.

We are super proud of being from Warrington and it’s an important part of our business to champion other small businesses !!

The business we would LOVE to share with you this week is our brand partner Anytime Fitness Stockton Heath Sophia Butler Personal Trainer

If you live in Warrington and are looking for a fabulous gym with a real family/community feel we would highly recommend !!

We have some fabulous offers for anytime fitness for clients of Piero Belmonte Photography

It’s so important for us to be visible and to grow our businesses through 2022 !!

If you have a favourite local business you would like to share with us we would love to check them out !!

#shoutoutsaturday #pierobelmontephotography
Looks good this.
💜 Member Monday’s 💜

Our next shoutout goes to Michael who always comes in with a smile on his face and smashes his training sessions with Sophia Butler Personal Trainer 🙌🏼

Keep up the hard work Michael 🤩
💜 Member Monday’s 💜

Our next shoutout goes to Michael who always comes in with a smile on his face and smashes his training sessions with Sophia Butler Personal Trainer 🙌🏼

Keep up the hard work Michael 🤩
💜 Member Monday’s 💜

Our next shoutout goes to Michael who always comes in with a smile on his face and smashes his training sessions with Sophia Butler Personal Trainer 🙌🏼

Keep up the hard work Michael 🤩
Check out our fantastic Personal Trainer Sophia Butler Personal Trainer everyone! 💜💪
🖐 Hi all! I am a friend of Sophia’s and she also trains me! She knows how passionate I am about healthy eating and a plan I now coach others through. 👊

⭐️Do you feel a bit yuck sometimes
⭐️Have brain fog
⭐️Low energy
⭐️Want to lose weight
⭐️You know something has to change but you're perhaps a little scared?!!

I feel ya!!! I knew I had to do a reset of my body. Clear out the build up of toxins and invest in clean eating. But I was scared I would starve or I would have to eat bland boring food.

This is the time. And trust me if I can do it. Anyone can do it. Here is a picture of my husband and I after 6 weeks on the plan. 3 stone lost between us 💃💃💃

You can learn to cook healthy meals with a great recipe book. Have accountability with other like minded peeps. And have a nutritionist on hand to answer any of your key questions.

So are you ready to feel your best YOU?!!! 💚✅ 💋

Send me a DM or comment below and I will send you information on the plan.
Well done Sophia!

Personal training with the emphasis on personal ! I'm Sophia Butler based at Anytime Fitness, Stockton Heath. Whether you want to train 1-2-1, with a friend or with your family I am here to make sure you WIN

Personal training with the emphasis on personal! I'm Sophia Butler based at Anytime Fitness in Stockton Heath. I've helped people of all ages achieve their fitness goals whether that be cardio fitness, strength training or general mobility. It does not matter if you are new to fitness, an experienced gym goer looking for a change, all of my sessions are based on your goals not mine .. I want peopl

Operating as usual

30/01/2022

Jonathan Butler doing his bit as well 👏👏 Anytime Fitness Stockton Heath

30/01/2022

When you get a day off but end up in work anyway 😜 Sunday afternoon playtime Anytime Fitness Stockton Heath

Piero Belmonte Photography 29/01/2022

Piero Belmonte Photography

Piero Belmonte Photography

Timeline photos 25/01/2022

January Sale at Anytime Fitness Stockton Heath. £24.95 per month and no joining fee until the end of the month if you sign-up in club!

☎️ 01925 321247
📧[email protected]
❤️AF Stockton Heath

DM us for more info

24/01/2022

New Zumba class incoming...

Starting on Wednesday 2nd Feb, 6:00-6:50pm, we are happy to announce that Anytime Fitness Stockton Heath will be the home of a new Zumba class hosted by Hulya!!

Sessions will cost £5 directly to Hulya and will be open to all members and non-members. You can book on to the Zumba class directly by contacting Hulya on 07877809300, or through the Anytime Fitness App for members.

Get in touch with the club👇🏼

☎️ 01925 321247
📧 [email protected]
💜@afstocktonheath @anytimefitnessuk

Photos from Anytime Fitness Stockton Heath's post 23/01/2022

As you all know my role has changed slightly we are hoping that the gym can be a community base for all, supportive, friendly and most of all fun 🤩

Photos from Anytime Fitness Stockton Heath's post 23/01/2022

Friendly reminder 🙏

23/01/2022

⭐️ We LOVE getting your feedback! Here’s our latest review! ⭐️

Photos from Anytime Fitness Stockton Heath's post 20/01/2022

Photos from Anytime Fitness Stockton Heath's post

19/01/2022

⭐️ Are you moving your body today?
….. 🤔 It doesn’t need to be headstands…running marathons…. but it is important every day to take small steps towards being more ACTIVE! 🏃🏼‍♀️ Your body will thank you for it 🙌

📍Find what works for you…. walking the dog… hula hooping ….dancing! 😀

📍And then build up slowly & always listen to your body! 👍🏻

18/01/2022

📍Struggling with aches and pains or an injury?
We are here in the heart of Stockton Heath ready to help you! Just DM on here, book online or give Samantha a call on 01925 266881 ☎️

11/01/2022
08/01/2022

We are well on are way with our 1 million step challenge for the Lilac Centre this January updates every Monday ..

Myself, Leanne and Aiden can be seen in club getting those steps in ..

Come and join us Anytime Fitness Stockton Heath or kindly donate at

https://www.justgiving.com/crowdfunding/anytimestockton22

One step at a time supporting patients at such a difficult time ❤️

Fundraising Update 03/01/22:

First weekend down and we are 2,002 steps behind schedule so far. Early days though yet. A quick walk on the treadmill will fix that.

We have currently raised £70 across online donations and cash, meaning we are currently sat at 14% of our £500 goal. Not bad for only one weekend into the month!

Thank you to everyone who has donated. Any additional donations can be made online at https://www.justgiving.com/crowdfunding/anytimestockton22 or you can donate cash in club any time. Every penny helps as it goes towards the Lilac Centre to help fund their amazing work!!

Timeline photos 08/01/2022

Timeline photos

TRAIN TOGETHER... bring a buddy weekend...

The weekend is here and you can still take advantage of bringing a friend to the gym for free. Our doors are open 24/7.

Reasons to train with a friend:
+ Extra motivation
+ Friendly competition
+ Work harder
+ Train safer
+ New training ideas

To book a friend in, just DM us on Instagram, or give us a call/email.
Get in touch with the club today👇🏼
☎️ 01925 321247
📧 [email protected]
💜@afstocktonheath @anytimefitnessuk

07/01/2022

⭐️ What is Pilates? ⭐️

👇MORE INFO

📍 Pilates was developed by German-born Joseph Pilates, who believed mental and physical health were closely connected

📍 Pilates is suitable for all ages and levels of ability and fitness

📍However if you have any injuries, previous surgery or pain we should be aware of then please let us know. Our classes are run by the Therapy team and therefore we can work alongside your injury to get you back to full fitness 💪

📍Pilates is an amazing way of helping both your mental and physical well-being which is ever more important in this busy world we live in! 🌍

📍If you would like to join our mailing list for info just drop us a message NOW!

Timeline photos 07/01/2022

Timeline photos

Bring Your Own Buddy!! 🤼‍♂️

All members are welcome to bring a buddy along with them to train for free until the end of the week!
A lot of people find it easier to train with someone alongside them, motivating them to keep pushing and to achieve their fitness goals quicker. Bring a friend along while you train over the weekend and feel the benefits of assisted training. 🏋️‍♀️

☎️ 01925 321247
📧 [email protected]
💜@afstocktonheath @anytimefitnessuk

05/01/2022
05/01/2022

Fantastic work from all of our lovely members tonight @afstocktonheath on our fun and friendly Barbell Class ..

It doesn’t matter what level you are at or how far you are into your journey are classes are suitable for all ..

Get in touch with the club today👇🏼

☎️ 01925 321247
📧 [email protected]
💜Anytime Fitness Stockton Heath]

03/01/2022

Fundraising Update 03/01/22:

First weekend down and we are 2,002 steps behind schedule so far. Early days though yet. A quick walk on the treadmill will fix that.

We have currently raised £70 across online donations and cash, meaning we are currently sat at 14% of our £500 goal. Not bad for only one weekend into the month!

Thank you to everyone who has donated. Any additional donations can be made online at https://www.justgiving.com/crowdfunding/anytimestockton22 or you can donate cash in club any time. Every penny helps as it goes towards the Lilac Centre to help fund their amazing work!!

Timeline photos 31/12/2021

Don’t forget Boot Camp tomorrow 12pm all members and non members welcome 🤗

What better time to evaluate your progress than on New Year’s Eve? 🎉

Have you achieved what you set out to do this time last year? If not, what are your fitness goals going to be for 2022? 🤔

Goal setting is a vital exercise for any gym goer! If you're not a pen and paper type of person, Anytime Fitness members can ensure they are putting enough work in with our amazing AF Connect Online platform. 📱

From recipe ideas, to on demand workouts, to discounts on supplements - it’s an amazing tool to aid your journey! Contact your local club and enquire about joining today, just in time to smash your resolutions. 💡

Timeline photos 18/12/2021

Timeline photos

HANGOVER BOOTCAMP 🏋️

Picture this: It's New Years Day. You have just crawled out of bed at 11am after drinking until 4am 💀 You get a greasy full English breakfast down you in an attempt at recovery 🥓🍳 but it isn't enough. What next? I'll tell you what...
Bootcamp with Sophia!! 1 hour Bootcamp class available to all members at 12pm on 01/01/22!!

From headache to protein shake. 🥛
From stomach pains to muscle gains. 💪
From hangover sweats to 3 more sets. 3️⃣
From... you get the point, i've ran out of rhymes.

Start the New Year off with a bang 💥 Book on to Hangover Bootcamp with Sophia at 12pm 01/01 via the Anytime Fitness App, or book in club!

☎️ 01925 321247
📧 [email protected]
💜@afstocktonheath @anytimefitnessuk

Timeline photos 17/12/2021

Timeline photos

🎅🏻 Festive Break:

Updated timetable as shown:
No classes from Friday 24th - Monday 27th and Friday 31st - Monday 3rd.

All classes will be running as normal up to, in between, and after these days.

☎️ 01925 321247
📧 [email protected]
💜@afstocktonheath @anytimefitnessuk

Photos from BRHAIVE's post 16/12/2021

Photos from BRHAIVE's post

Photos from Stockton Heath Physiotherapy & Wellness's post 14/12/2021

Photos from Stockton Heath Physiotherapy & Wellness's post

Photos from Anytime Fitness Stockton Heath's post 10/12/2021

Photos from Anytime Fitness Stockton Heath's post

10/12/2021

PTs WANTED ❕

Call us on 01925321247
Email us at [email protected]
or DM us

26/11/2021

Great to see and hear St Thomas School at the Christmas tree light switch on @stocktonheath this evening great view from @afstocktonheath great to see the local community coming together even with rubbish weather

13/11/2021

Happy Remembrance Day .. super proud of my son .. @afstocktonheath

08/11/2021

Body weight hold and leg lifts .. not as easy as Claire makes it look 👏

06/11/2021

Great work from Luke on his pull up progression 🙌

05/11/2021

My house smells delicious thankyou for my gifts @cararavenscroft keep up the hard work on the next chapter in your life .. love you lots .. 10 Squats .. 😜

05/11/2021

Michael is working hard to keep himself fighting for over the winter months 🤩🙌

05/11/2021

Getting those press-up variations in for Vicky 👏🏋️🤩

05/11/2021

That Friday Feeling @afstocktonheath lots of hard work going on today 🤩

03/10/2021

Happy Monday morning .. what motivation do you need .. what do YOU want YOU need 🤩 we are all here to help @afstocktonheath

Our story

We can do this/You CAN do this

Consistency is key, no false promises, the hard work is on you ! I’m Sophia Butler of
Anytime Fitness and Reds Fitness CIC, Class Instructor and Personal Trainer, Stockton Heath, Warrington. I have the Motivation & Inspiration to keep you focused on working toward achieving the best version of You ! If you live in the Stockton Heath, Appleton, Walton, Appleton Thorn, Grappenhall or surrounding areas please call or message now.


  • 07500 586060

  • www.sophiabutlertraining.com
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    Anytime Fitness, Grappenhall Road
    Warrington
    WA4 6JA

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