Causeway Medical Centre

Are you feeling lost, isolated, or lonely after losing a loved one? You’re not alone.

Join us for a safe and supportive space to share your thoughts, listen, and connect with others who may be on a similar journey.

☕ Coffee & Chat
📅 When: Friday, 6th December
🕜 Time: 1:30 PM - 3:30 PM
📍 Where: Folly Lane Medical Centre

Open to patients registered at:
Folly Lane Medical Centre
Eric Moore Partnership
Causeway Medical Centre/Great Sankey Health Centre
Helsby Street Medical Centre
Penketh Health Centre
Dallam Lane Medical Centre
Westbrook Medical Centre

Let’s come together to support each other. 💬

Mouth Cancer Awareness Month 👄📢

Free mouth cancer checks are available on Wednesday, 27 November 2024, from 9 AM to 12 PM and 1 PM to 4 PM at the Maxillofacial and Orthodontics Department, Appleton Wing, Warrington Hospital.

Early detection saves lives!

Please note: This is not a dental check. For dental issues, contact your dentist.

🌍 Yesterday was World Diabetes Day – 14th November 🌍

Did you know diabetes can lead to high blood pressure and increase the risk of kidney failure? That's why attending your Annual Review and getting regular blood pressure checks is vital for managing your condition and preventing complications.

Keep on top of your health by scheduling your review today and prioritising those important checks. Early action makes a difference!

Let’s work together to make a difference—spread the word, learn more, and advocate for better access to care.

Visit worlddiabetesday.org for more information.

A reminder that the next Coffee & Chat Bereavement Support Group is happening tomorrow, Thursday 14th November, at Westbrook Medical Centre from 1pm to 3pm.

Open to all patients across the PCN, this group provides a supportive environment for those coping with loss. Connect with others in a safe space.

Everyone is welcome. 🤍

As the colder months approach, it's important for elderly citizens to stay warm and comfortable at home. Here are some helpful tips:

1. Check Your Heating System: Ensure your heating system is working efficiently. Consider servicing it for optimal performance.
2. Use Programmable Thermostats: Set your heating to come on when you need it, and lower the temperature at night to save energy.
3. Keep Doors and Windows Closed: Prevent drafts by sealing gaps around windows and doors.
4. Dress Warmly: Layering clothes can help you stay warm without relying solely on heating.
5. Consider Energy Efficiency Grants: Check for available grants or financial support to improve your home’s insulation.

For more detailed advice, visit: https://www.citizensadvice.org.uk/consumer/energy/energy-supply/save-energy-at-home/heat-your-home-efficiently/

On this 11th day of the 11th month we will remember all our current service men, women and animals , our military veterans and all the service men, women and animals who gave their today for our tomorrow ❤️

Lest We Forget

The next Bereavement Support Group will be held at Westbrook Medical Centre on Thursday 14th November from 1pm to 3pm. Open to all patients across the PCN, this group offers a supportive environment for those coping with loss. Everyone is welcome. 🤍

Falls can happen to anyone, but they are especially dangerous for older adults. Here are some important tips to help prevent accidents:

🔍 Clear Walkways: Keep floors free of clutter and obstacles to reduce trip hazards.
🧹 Use Non-Slip Mats: Place mats in bathrooms and kitchens to prevent slipping on wet surfaces.
💡 Ensure Good Lighting: Make sure all areas of your home are well-lit to spot potential hazards.
👟 Wear Appropriate Footwear: Choose shoes with non-slip soles for better grip and support.
🏠 Install Handrails: Use handrails on stairs and in bathrooms to provide extra support.

For more information on preventing falls and staying safe, visit: https://www.nhs.uk/conditions/falls/

This November, grow your moustache to raise awareness for men’s health. Movember focuses on important issues like prostate cancer, testicular cancer, mental health, and su***de prevention. Join the movement by growing your Mo, getting active for the cause, or donating to support men's health initiatives. Every bit helps—let's change the face of men's health together! 👨‍🦱 Go to: https://uk.movember.com/

We are supporting campaign! Kidneys are needed to filter up to 180 litres of blood every day. You can check your CKD risk at
www.kidneycareuk.org/KidneyHealthChecker

Cold symptoms, like a runny nose, sore throat, and headaches, tend to come on gradually and affect both adults and children. For relief, try decongestants, paracetamol, or ibuprofen—but be cautious about correct doses.

For advice on the best remedies, visit your local pharmacy. A pharmacist can recommend the right treatments to help you feel better.

For more health tips, visit https://www.nhs.uk/conditions/common-cold/

The government has made it a mission to transform the NHS, but they need your input to make real improvements. Change NHS invites patients, public members, and health and care staff to share insights, ideas, and experiences to help guide the future of healthcare. This interactive platform allows you to share what’s working well, highlight areas needing improvement, and collaborate on innovative ideas.

Visit https://change.nhs.uk/en-GB/ to contribute, engage with others’ thoughts, and stay updated on the 10-Year Health Plan’s progress. Let’s build a stronger NHS together!

☕ Coffee & Chat: Bereavement Support - This Wednesday ☕

Feeling lost, isolated, or lonely after the passing of a loved one? This is a safe, supportive space to share thoughts or simply listen.

📅 Wednesday, 30th October, 1-3 PM
📍 Eric Moore Partnership, The Medi Centre, Tanners Lane

Connect with others on a similar journey. Open to all patients registered at any practice across Central and West Warrington PCN. 💙