Bayse Fitness Club

Wowzas… 54 cms lost in 4 weeks…

The community at @bayse.fitness.club is unparalleled. Are you not bored or walking around a big warehouse “gym” with no one to ask for motivation or help? Don’t get me wrong these places work when you are super motivated and know what your doing… sadly 90% of the general population don’t know anything about training, nutrition, lifestyle and have ZERO support from anyone hence why 90% of people fail on there fitness journey. Let us take care of everything and get you in the best shape of your life not only physically but mentally! Click the link below if you need help! See you on the other side!

https://calendly.com/bayse-fitness-club/call

Please can you help!?

Please give us a vote - Warrington is crowning the best gym in the town!

By entering via our Warrington Guardian newspaper = 5 votes

To make your nomination tellling us the name of the gym, where they are based and why they deserve to be shortlisted, to [email protected]

https://www.warringtonguardian.co.uk/news/20147423.warrington-guardian-fitness-instructor-year-nominations-open/?fbclid=IwAR1zeVCdG4Bz4jrerY1tHywr1osCTYlnolrY_lPGPpEipKqHMe4m7_n3v-I

Russ and the fam today!

Well done mate!!!

The community at @bayse.fitness.club is unparalleled. Are you not bored or walking around a big warehouse “gym” with no one to ask for motivation or help? Don’t get me wrong these places work when you are super motivated and know what your doing… sadly 90% of the general population don’t know anything about training, nutrition, lifestyle and have ZERO support from anyone hence why 90% of people fail on there fitness journey. Let us take care of everything and get you in the best shape of your life not only physically but mentally! Click the link below if you need help! See you on the other side!

https://calendly.com/bayse-fitness-club/call

☀️🌴The 30 day Summer Shape Up Challenge is here exclusively for Warrington women!🌴☀️

Limited spaces available, click for more info…

👉 https://calendly.com/bayse-fitness-club/call 👈

With Summer not too far away, 30 days is an ideal and realistic amount of time to make real positive changes to your body🔥

If you want to get into awesome shape this summer then this is for you!

With the Summer Shape Up Challenge you’ll:

​​➡️ Make a significant positive change to your body composition

➡️ Get toned, while you look and feel better in your summer wear 👙

➡️ Transform your body confidence

➡️ Have bundles of energy

➡️ Massively improve your fitness & strength

All you need to do is click the link to find out more…

If the link still works, we still have spaces available 😊


https://calendly.com/bayse-fitness-club/call

Customizable, Rip-Proof Backpack 💪

Customizable, Rip-Proof Backpack 💪 Recommended by Men’s Health, T3 and Train

Čokoládove barančeky už v ponuke 😊

🐑🐑🐑🐑🐑🐑

Včielka Maja
86 Buttermarket Street
Warrington
WA1 2NZ

Can you run and still gain muscle?

Answer is yes andyou can still improve your time without ending up with knee, ankle, hip or back pain.

By balancing out your programme around your running, you can have both muscle and endurance.

bayse

Well done to Kim 🙌🙌

Looking to improve her mobility and posture whilst loosing some weight and getting in shape!

Following the advice and hitting her sessions each week…

Results incoming :)

How long will it take???

That depends on you

Fitness and progress can not be defined by a time and depends on how much effort you can put in and how much time you have

But most of all even if you have 2 sessions a week, and just try to get active and change your eating habits with our advice

You can still do it

The most important thing is consistency

Every week, not matter what it’s a non negotiable you go to the gym and you stick to your food habits whilst you reach your goal with some flexibility

Martin Lees has been nothing but consistent. He is one of our most dedicated and loyal members and we love him to bits.

But th best thing is that Martins story is relatable….

He’s never been to the gym before, he does a sit down job…. His diet was not perfect and he still likes the odd treat

Everything was hard for Martin at first , but now he’s the fastest in the group and can complete all the movements

Just adding the changes we’ve recommended he’s getting there by not over complicating it and sticking to it week in, week out.

His attitude and consistency is what’s got him there so far….

Small changes, every single month that stick, not fad diets and quick fixes!

Buzzing for Carol

Weight down 109kg to 99kg

Lost 30+ cms in total

Shape is changing rapidly

Clothes all fitting better

Putting in the work!

Russ 2kg down, -1% body fat, -8cm waist

Russ is a happy chappy after 4 weeks he’s increase muscles mass, feeling much better and getting those small changes that will lead up-to large changes in over the year!

Just put the effort in each week, stay the course and get those results 🙂

If your looking for some motivation and help and don’t know where to start, start by getting in touch with us via website
www.Baysefitnessclub.com and let us achieve things with you, you never thought possible!

Our lovely member and @sianelisabeth_fitness
We absolutely love seeing all our members and supporting them each week with what goals and results they want to achieve! Are you tired and bored of walking around a big warehouse gym not knowing what to do or where to start…( that’s even if you can be bothered going ) why don’t you come and see us and we’ll get you where you want to be x10 quicker and much more enjoyable!

MASSIVE congratulations to our amazing members Corrine and who are newly wed! You know what they say… couples that train together stay together!

One of our amazing members results in just 8 weeks!

👌👌👌👌👌👌

These superstars are absolutely the best!

We wouldn’t want to do what we do without you!

@gillstanley2022 @carolynbygraves1 @angiegaunt

If your looking for some motivation and help and don’t know where to start, start by getting in touch with us via website www.Baysefitnessclub.com and let us achieve things with you, you never thought possible!

These two trouble makers make Bayse so much fun!
@sianelisabeth_fitness @deemurphy76

Now just isn’t the right time.

I hear this a lot.

You’re never "ready" to change.

I wasn’t ready to join the armed forces at 17

I wasn’t ready to go through mental and physical conditioning in the armed forces either...

I wasn't ready to compete with grown men when I was basically a still a child

I wasn’t ready to start my own business with no support at 22 and no money at all.

I wasn't ready to do it but I knew I needed to push myself and failure wasn't and still isn't a option.

Same goes for you.

The way your life is right now may have you thinking you’re not ready to change.

There’s A LOT of "I’m not ready" people in this world.

And the sad fact is a lot of them will stay that way forever.

Another fact is that it’ll never feel right at the time you decide to change.

You’ll sence some challenges coming your way.

You’ll be worried about something sabotaging your progress.

You’ll listen to that voice telling you it’s not the right time.

That is B.S.

Here’s the reality…

By doing things you’re not 100% ready for you will end up with more success, happiness, and life changing results.

FACT.

We've had countless clients join Bayse who weren't in an ideal starting point.

"I’m not ready, I’ll do it next time."

NEXT TIME NEVER COMES

I'll do it tomorrow...

TOMORROW NEVER COMES

That’s what so many people say.

And they end up never taking the leap they need to achieve.

Look, - if you think you’re not ready to achieve life changing results physically, mentally, emotionally, and with your lifestyle...

When will you be?

Don’t look back in a few weeks OR years and wish you started all that time ago...

There’s nothing worse.

🎉🎉For Warrington Women who want to transform their health & fitness while getting the physique they’ve always wanted with our 30 days 2022 challenge!’🎉🎉

Click the link to find out more: https://getfit-baysefitnessclub.com/2022f

If last year was a bit of a struggle to keep on top of your health and fitness, maybe you let things slip and aren't quite where you want to be right now…

We have the perfect opportunity for just 15 Warrington Women to make a massive change to their fitness, figure, and confidence, FAST!

This is for anyone who may have been feeling low on energy, not quite feeling themselves or at their best right now, and is ready to make big positive changes to their life.

Click the link to find out more: https://getfit-baysefitnessclub.com/2022f

In just 30 days or less, you’ll

✅ Shape up, get toned, and look great
✅ Rapidly gain more energy and focus throughout your days
✅ Massively improve your strength levels
✅ Gain fitness levels you never knew you had
✅ Sleep better and consistently through the night
✅ Transform your self-esteem and confidence

Plus much more!

If you’re ready to make 2022 the year you tell yourself, “it’s time to make a lasting change to my life”, our 30-day challenge is the best place to start!

All you need to do is click the link to find out more: https://getfit-baysefitnessclub.com/2022f