Linda Hilditch Therapist and NLP Practitioner

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Due to the COVID19 pandemic, and the government guidelines I will now be conducting all my therapy sessions via Skype, Zoom, watsapp and telephone calls.
I am also reducing my rates to £25.00 per hour to help people who are effected financially.
Please do not hesitate to contact me should you have any questions or concerns.
Kind regards

Linda
Linda Hilditch Therapies.www.lindahilditchtherapies.co.uk
skype: Linda Hilditch

lindahilditchtherapies.co.uk

Why cling to your past?.....When you can create a fantastic vision of your future...

Somethings you have to accept about yourself, and somethings you don't....It is crucial to know which is which ....

Linda Hilditch Therapies can offer you the opportunity to explore what you really want your life to feel like by helping you to create a workable plan of action that motivates and feels natural to you ..... Many of my clients have found love, joy, peace, ease and abundance in just a few sessions......How would you truly like your life to be? ....call me to find out how I Can Help You Now.......have a glorious day Linda X

How to Stop Other People's Emotions from Bringing You Down

howtomotivation.com Empathy is a terrific skill to have, but too much of it can leave you overwhelmed by others’ negative emotions. Here’s how to stop absorbing what others around you are feeling while still being an understanding fellow human being. It’s in our nature to empathize with others. In The Age of Empathy, p…

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Hypnotherapy is proven to reduce stress and anxiety, in the long term continual stress and anxiety can cause our physical and mental health to suffer, affecting relationships, work and ultimately your own self worth........Visit my website to find out more about hypnosis and how it can help you......www.lindahilditchtherapies.co.uk And don't forget to have a beautiful weekend Linda x

lindahilditchtherapies.co.uk

Does anybody have any old wooden chairs or small drawers etc they are throwing away/ don't want? I work on a voluntary basis with women at a Domestic Violence Unit and up-cycling furniture is something we do for a bit of therapeutic fun, if any one has anything please let me know it will be very appreciated and I will collect. Thank you have a great day Linda

www.lindhilditchtherapies.co.uk

New Year New you...

Are you a yo-yo dieter?? If the answer to this is yes, NLP may be the answer to the endless cycle of an unhealthy relationship with food, All you need is the commitment to want to change and the desire to know this achievable with just a little help.
Weight Loss £120.00 for 4 one hour session plus free initial consultation including a 20 minute mindful meditation in the privacy of my practice based in Warrington. Please contact me to find out how you can achieve this. http://lindahilditchtherapies.co.uk/

lindhilditchtherapies.co.uk

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Fantastic visual that will calm the breath

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Tension is who you think you should be.....Relaxation is who you are.....

Moving On Quotes - Quotes About Moving Forward & Letting Go

keepinspiring.me You can only lose what you cling to. — Buddha No matter how much we want things to stay the same, life is all about change. Sometimes change is for the better, and sometimes its not.Davide Mancini But no matter why things are changing, we need to be able to let go and move on. Whether it’s the death…

Depression curse of the strong: Depressive illness, or at least the most common form caused by stress, nearly always happens to one type of person, he or she will have the following personality characteristics:
*(Moral) Strength
*Reliability
*Diligence
*Strong conscience
*Strong sense of responsibility
*A tendency to focus on the needs of others before one's own
*Sensitivity
*Vulnerability to criticism
Self-esteem dependant on the evaluation of others
This person is the sort to whom you would turn if you had a problem to sort out upon which your house depended,

Source: Depressive illness the curse of the strong by Dr Tim Cantopher.
"this book should be read by everybody but especially by those who are affected by depression" - Depression Alliance