Zen Den Yoga & Holistics Studio

Zen Den Yoga & Holistics Studio

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Class timetable- yin yoga- Mon 6-7 pm
- yin yoga/ meditation -Tue 10 am
- Meditation -Thurs 8.10 -9.10 pm
@Zen Den Yoga & Holistics Studio great sankey

Please book on to reserve your space- call /text or Dm jen 07581202508πŸ’œ

No experience necessary ! Please call me for a chat if you would like any more info! I look forward to seeing you soon🌈🌈🌈
Class timetable- yin yoga- Mon 6-7 pm
- yin yoga/ meditation -Tue 10 am
- Meditation -Thurs 8.10 -9.10 pm
@Zen Den Yoga & Holistics Studio great sankey

Please book on to reserve your space- call /text or Dm jen 07581202508πŸ’œ

No experience necessary ! Please call me for a chat if you would like any more info! I look forward to seeing you soon🌈🌈🌈
Such a good turn out for #50fest today! We have finished a bit early but thank you to everyone who attended, we hope everyone had a fun and informative day! A special thanks to Marks and Spencer, Three UK, LifeTime Warrington, YourLiveWire, Warrington Borough Council, United Utilities, Lingley Mere, Warrington Housing Association, Warrington Wolves, Warrington Disability Partnership, The Gateway Warrington, Citizens Advice, Pathways to Recovery CGL Warrington, The Carbon Landscape Partnership & Zen Den Yoga & Holistics Studio
Beautiful Meditation Class tonight with Kim had a powerful experience and my Ganesha card spoke volumes πŸ™

Zen Den Yoga is a welcoming yoga studio that offers a comfortable and tranquil escape from the busy, cluttered and scheduled lives that consume us.

Operating as usual

Photos from Zen Den Yoga & Holistics Studio's post 01/09/2021

🧑 Zen Den's 2nd Yoga retreat @ Trigonos 🧑 simply perfect πŸ™

Photos from Zen Den Yoga & Holistics Studio's post 01/05/2021

Voted our best retreat venue Zen Den are returning toTrigonos this Summer 🧑

Trigonos is set in the foothills of the Snowdonia Mountains, perfect for a relaxed and peaceful weekend πŸ™

Fri 27th Aug - Sun 29th Aug

Yin Yoga, Sound bath, Meditation, Massage, Walks and Hula Hooping

Experience the most amazing Vegetarian and Vegan food included in the cost full board

Contact Janice on 07766238793 for info

Photos from Zen Den Yoga & Holistics Studio's post 06/09/2020

Yoga Retreat πŸ™

Photos from Zen Den Yoga & Holistics Studio's post 06/09/2020

What makes a Yoga Retreat very special?
Beautiful Souls πŸ™πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ

29/04/2020

Its a great time to try Yin Yoga in your own home
8 week Yin Yoga programme suitable for beginners up to intermediate level starts next week
Follow instruction from the comfort of your own space - classes also suitable to join during the 8 weeks πŸ™ you need a mat and and a few cushions as props

Join me on Zoom

Tues 5th May 7.30 - 8.30pm

same class repeated

Fri 8th May 8pm-9pm

ENDS FRI 26TH JUNE

Contact Janice on 07766228793 or private message me for info or payment details
Β£5 a class or pay Β£20 in advance for the first 4 weeks with the option of attending both Tues and the repeat Fri class to help master your poses
Β£2.50 per Class per household

There is a option on Zoom to mute your screen so you don't need to be on view

All Stay Safe 🌈

20/03/2020

In the spirit of keeping some normality Zen Den will do a number of free fb live feeds from the studio next week details to follow

18/03/2020

Zen Den is closed for 2 weeks until further notice
Im on 5th day of self isolation - feeling a lot better today πŸ™πŸŒˆ

28/02/2020

Yin by candle light this evening 6.30pm come and relax in our beautiful studio contact Janice on 07766228793 for a mat or enquiries πŸ™

08/02/2020

A few mats available for tomorrows class PM if you want to join in πŸ™

05/02/2020

Zen Den's Yoga Schedule and Events

Our studio offers a sacred and tranquil space for your yoga practice come and join us

04/02/2020

Contact Jenny for a mat on 07540 941854 πŸ™

28/01/2020
25/01/2020

Spaces available contact Jenny on 07540 941854

Photos from Hula Hula Fun's post 11/12/2019

Zen Den closed the Hula Hoop Fun Xmas party with a festive meditation πŸŽ…πŸ€ΆπŸ™πŸ»

04/11/2019

Join Sam's Core workout, shape up & feel fabulous Tues 6.30 - 7.30 pm contact Janice on 07766228793 for info & bookings πŸ’ͺβ€πŸ™πŸ»

03/11/2019

Time for Monday’s yin yoga class will be 6-7 pm still spaces to book onπŸ§˜β€β™‚οΈπŸ§˜β€β™‚οΈπŸ§˜β€β™‚οΈ 1 st class Monday πŸ’–πŸ’–πŸ’–

29/10/2019

Kims Meditation class every wed 7-8pm bring a friend for free - cosy up under a blanket in our lovely warm welcoming studio whilst easing racing minds and making space for new challenges πŸ™πŸ»β€

27/10/2019

Breathwork TOMORROW 6.30pm WARRINGTON Β£15
πŸ’«Breathwork friends , friends who would like to try breathwork in Warrington πŸ’«
There are 2 places available on the evening of Monday 28th October with the wonderful Miranda Bailey at the beautiful Zen Den Yoga and holistics studio in Great Sankey .
If you want more information please contact Janice McCoy for full details xx
Don't miss out x

Photos from Zen Den Yoga & Holistics Studio's post 14/10/2019

We are very excited to announce Zen Den are working with Astra Zenaca supporting their well being & mental health week 1st session today another on Friday

08/10/2019

Jenny is covering Sam's Yin/Yang class tonight 6.30 3 mats free if interested text me on 07766228793

Photos from Zen Den Yoga & Holistics Studio's post 02/10/2019

50 Fest Gateway Warrington, great turn out loads of people willing to try something new!

Photos from Warrington Voluntary Action's post 02/10/2019

Zen Den supporting the over 50's fest

02/10/2019

Zen Den supporting the over 50's Fest at the Gateway Warrington yesterday - healthy choices for living well and enjoying life!

Photos from Zen Den Yoga & Holistics Studio's post 11/09/2019

Pamper parties now available @ Zen Den. Hayley and I have teamed up with Jenny Dewhurst-Boyle
1 hour spa session Β£35
2 hour spa session Β£50
Choice of treatments available- -
Indian head massage, hotstone massage, foot spa, hand and foot massage, facial, reflexology, crystal healing, reiki & meditation
Cost includes a Glass of FizzπŸ₯‚πŸΎ
Contact Janice for enquiries & bookings 07766228793 - vouchers available, max 10 people

Photos from Zen Den Yoga & Holistics Studio's post 02/09/2019

Trigonos Zen Den yoga retreat

09/08/2019

Itinerary for Yoga retreat 30 Aug - 1st Sept - Triganos
Hayley, Sam, Charlotte and Janice will be leading classes

Jenny will be providing 45 min massage sessions

Itinery

Arrivals Fri From 3pm onwards

4-5pm cake and tea/coffee in kitchen

yin yoga 5.30pm-7pm- yoga studio

dinner 7-715pm

Meditation/Yoga Nidra relaxation- 830pm-930pm yoga studio

Sat

7am-8am- gentle stretches yoga studio

breakfast 8am

Yin Yang mix/ slow flow 1045-1230pm

lunch 100pm

2-500pm free time for reading/chill - Hayley will lead a walk for those who want to join in

530pm-7pm yin yoga

dinner 7-715pm

830pm onwards gathering (bring wine if you wish) in Living room or in Garden weather permitting

Sunday

lie in! ( or use studio for self practise)

8am breakfast

1030am-1245pm
vinyasa flow workshop- (partner work)celebration

lunch 100pm

departures 2/230pm onwards

(All classes optional)

Photos from Zen Den Yoga & Holistics Studio's post 30/06/2019

Meditation classes available @ Zen Den on request. Thanks to Helen and her family for taking part in a lovely session this evening πŸ™πŸ» namaste ❀

Photos from Zen Den Yoga & Holistics Studio's post 22/05/2019

Today we delivered our first sessions of yoga & relaxation in the workplace. Thank you to The Gateway for providing the opportunity πŸ§˜β€β™€οΈβ€οΈπŸ™πŸ•‰ Please contact us for more information if you are interested in exploring yoga & relaxation. Namaste Zen Den ❀️

Photos from Zen Den Yoga & Holistics Studio's post 20/05/2019

Janice & Sam during an open day at The Gateway, Warrington. We are looking forward to introducing gentle yoga, meditation & mindfulness in the workplace πŸ§˜β€β™€οΈπŸ™πŸ•‰πŸ§˜β€β™‚οΈ

Photos from Zen Den Yoga & Holistics Studio's post 04/10/2018

Yoga retreat in Mijas Spain. Outdoors in Oct - fabulous!!

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5 Lytham Close, Great Sankey
Warrington
WA5 1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 7:30am - 2pm
Sunday 10:30am - 12pm
6pm - 7:30pm

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