We provide the following services.
- Introduction to body building
- Strength & conditioning training
- Nutrition & weight management advice
- Strength and conditioning training £15/Hr
- An introduction to body building £15/Hr
- Body building training £15/Hr
- Nutrition and weight management advice £10 - 30 minuet consultation and assessment
- Supplement advice
- Deep tissue recovery massage £20 - 40 min session
Operating as usual
Great session with the Crosfields boyz.... smashing O'Malleys up!
Well done Kate Griffiths..... a great workout today!!
Great session with BIG RED again today... proud of you mate!
Great session yesterday Tricia x
Warming up in the gym this morning....
We also offer sports massage/deep tissue massage to help with:
- Muscle tension
- Pain reduction
- Improving blood pressure
- Breaking up scar tissue
- Stress relief/relaxation
- Rehabilitation of injured muscle
- Postural problems
Only £20 for 40mins consultation
Attention Ladies.... we train women too.
Help tighten your muscle and add shape to your body, weight training can double your weightloss!!
|Monday||6am - 9pm|
|Tuesday||6am - 9pm|
|Wednesday||6am - 9pm|
|Thursday||6am - 9pm|
|Friday||6am - 10pm|
|Saturday||8am - 4pm|
|Sunday||8am - 5pm|
Available for personal training, *strength and Conditioning * Weight loss * Combat Fitness * Military Fitness * Brazilian Jiu Jitsu * Grappling * Self Defence
personal transformation coach @ elevation fitness studio
Affordable PT sessions, Taking place in a private state of the art Fitness Facility/Boxing Gym, Lead by Coach Dylan Woods, An Experienced fitness instructor and sports coach.
I am a Personal Trainer & Massage Therapist based in Warrington. 'The Studio' is my personal gym and therapy room. I don't share with anyone else and your sessions are always completely private.
Intuitive Life and Energy Coach Energy clearing for houses, spaces and people 121 Health Consultations Online courses Online coaching Fermented food courses Food demos
HR, Coaching & Training Consultancy based in Warrington, Cheshire
Are you searching for direction in your life? I can help you to see your way. Are you feeling lost? I can help you to plan your route. Have you lost your motivation? I can help you to find your mojo. If you think all is lost, I can help you to restock.
Est for 20 years, available memberships. We specialise in one to one and small group training whether your looking to achieve weight loss or muscle gain
Private Swim lessons for Children aged 4+ in groups of 6, 30 minute sessions weekly. Qualified experienced Coaches with full DBS checks,ASA & STA Standards
Personal Trainer and Nutritionist based in Warrington. A Private Motivational Gym specialising in Small Group, 1:1 Training & Online Coaching.
Sustainable Weight control through Fitness & Nutrition, Private gym in Stockton Heath, www.mindgiftpersonaltraining.co.uk
To provide an excellent personal service including one to one personal training and nutrition advice as well as effective motivation for clients.