Optimise Spinal Therapy

Last-minute appointments just opened up!
We’ve added an extra shift on Thursday 17th April due to high demand - perfect for squeezing in a consultation before the Easter break 🐥.
Slots available: 10.30am, 11.30am and 1.20pm! Call on 01925 211 118, DM or book online in the link in our bio.

⭐️ Team day! ⭐️
Today the team took a day away from clinic to brainstorm new ideas, brush up on our services and policies and most importantly bond as a team! We even managed to overcome the escape room (although with only 27 seconds to spare). Exciting things ahead, stay tuned!

🌸March Memories🌼

Angus smashed his Hyrox in Glasgow💪🏼 we were spoiled with beautiful flowers from a lovely patient 💐 we celebrated Chloe and Lewis’ birthdays 🎂 and brightened up our clinic with some stunning new window art 🎨

🌟 FREE Spinal Screening Workshop at Optimise Spinal Therapy 🌟

We are looking for 10 individuals from our Warrington community for a complimentary spinal health assessment!

✨ Perfect for:
• Desk workers
• Gardening enthusiasts
• Retirees wanting to stay mobile
• Those wanting to enjoy hobbies pain-free

✨ What's included in your private session:
• Personal spinal assessment
• Posture evaluation
• Expert recommendations for your specific needs
• Q&A with our specialist

📍 28 Walton Road, Stockton Heath
🗓️ Monday 7th April & Friday 11th April
⏰ Limited spaces available

To book your complimentary screening, call us on 01925 211 118 or email [email protected].

Don't miss this opportunity for a private consultation with a member of our experienced team!!

🌟 Well Done Angus!! 🌟

Shoutout to our incredible practitioner, Angus, for completing the Hyrox Doubles in Glasgow last week alongside his son! An incredible achievement for them both and a true display of strength, endurance and teamwork! Well done Angus!! 👏🏅💪🏼

🏃‍♂️CLIENT SPOTLIGHT: Congratulations to our amazing patient Colin!

We’re incredibly proud to say that Colin recently represented Warrington Athletics Club at the British Masters Cross Country Championships in Glasgow, leading his over 65s team to a silver medal! Completing the challenging 6km course in an impressive 23 minutes 19 seconds, Colin finished 6th in his age group and helped secure a fantastic podium finish with his teammates! 🏅

At Optimise Spinal Therapy, we’re proud to support athletes like Colin in achieving their goals and maintaining peak performance ✅

👏 Well done Colin - you’re an inspiration!

🛏️ Calling all stomach sleepers! Here’s why you might want to change your sleeping game...

Did you know? Sleeping on your front forces your neck into an awkward twisted position for hours AND puts extra pressure on your lower back 😫

This is like having your spine in a theme park ride all night long (minus the fun!) 🎢

Here’s what happens when you sleep on your front:
• Your breathing becomes less efficient
• Your neck muscles become strained
• Your lower back takes unnecessary pressure
• You might wake up feeling stiff and achy

✨ Pro tip: Try sleeping on your side with a pillow between your knees, or on your back with a pillow under your knees. Your spine will thank you!

💭 Already experiencing neck or back pain? Our expert team at Optimise Spinal Therapy is here to help you find relief and better sleeping habits.

Drop a 😴 in the comments if you’re guilty of being a front sleeper! Let’s chat about your sleep position in the comments below.

✨ REFER A FRIEND & WIN! ✨

Want to treat yourself or a loved one to a luxury getaway?

We’re giving you the chance to win a one-night stay for two at the Velvet Luxury Hotel in Manchester City Centre! Plus, enjoy a celebration lunch at Gordon Ramsay’s Lucky Cat restaurant, complete with a glass of champagne and breakfast included!

How to enter:
🩵Refer a friend or family member to our clinic.
🩵Earn one entry for each friend or family member that books and attends their consultation and at least one treatment session.
🩵The more friends you refer, the higher your chances of winning! ⏳

Competition ends on the 30th April 2025! The lucky winner will be announced on Friday 2nd of May 🙌

Tag your friends and start referring today!

🤩CLIENT SPOTLIGHT🤩

A true example of perseverance and transformation! After receiving personalized osteopathic treatment at Optimise, Dale is now not only competing in HYROX competitions but has also co-founded a fitness event business: .

We’re thrilled to see him thrive—your hard work and dedication is truly inspiring! We’re proud to be a part of your journey!

Appreciation post! It takes a tribe to run a business apparently.. ♥️

Happy Valentine’s Day to our wonderful patients! 🩵 We’re so grateful for your loyalty and the trust you place in us. Wishing you a day full of love, happiness, and smiles!

💖 What is better than a massage? A free massage! 🌹
In honour of our amazing valentines spinal consultation special offer, we thought we’d give one of you lovely lot a free 60 minute massage!
To participate, simply like this post, share it on your story, and tag 3 friends who deserve some pampering. Treat yourself or a loved one this Valentine’s Day! 💆‍♀️✨

We’re proud to support our Blue Light Card holders! 🚑🚓🔥

New patients can now enjoy 25% off their initial course of care with a valid Blue Light Card. It’s our way of saying thank you for all that you do! 🩵

Call us on 01925 211 118 or DM us today to book your consultation.

Debunking the top myths about neck pain! 🚫

From ‘it’s just poor posture’ to ‘only older adults suffer,’ let’s set the record straight. Knowledge is the key to better care. 💪

Ellie’s journey as the director of Optimise Spinal Therapy is all about making a difference—one spine at a time. Her vision, passion, and dedication drive every step of the way toward better health and healing. 💪💫

🌟 Celebrating Progress, Not Perfection! 🌟

This incredible transformation shows that while perfect posture might not be the goal, significant improvements can lead to remarkable changes in mobility and stability. For our elderly clients, these advancements are life-changing, enhancing their ability to move with confidence and ease. 💪✨

At Optimise Spinal Therapy, we’re here to support your journey to better health at every age. Discover the difference today!

Achieve comfort and optimise productivity with proper desk posture:

1. Feet flat on the floor
2. Knees aligned with the chair
3. Eyes at screen level
4. Shoulders relaxed

This helps prevent strain on your back, reduces eye fatigue, improves circulation, and supports better focus throughout the day!

Beat the January blues with a rejuvenating massage! 🤩This week only, enjoy 20% off all massages. Treat yourself to some relaxation and start the year feeling your best. 💆‍♀️

Call or DM to book📲