On The Pulse Health Training

We have the pleasure of hosting Dr Tom Butler, delivering two insightful talks on the importance of protein intake, fibre and cholesterol. This was a fantastic opportunity for our low-impact circuit training groups to learn how to improve their nutrition for better health and performance. 🍗🍖🍏🥔🥝🧀🫒🥙
New members are always welcome 💪

Reminder 🚨Low Impact Circuit Training tomorrow!! We have Dr Tom Butler, Senior Nutrition Lecturer at Edge Hill University, presenting on nutrition and protein intake. New members are always welcome! 👍

Hi everyone, Tom from Edge Hill will be coming to the group briefly tomorrow. Please bring any forms back if you still have them. Thanks!

Hi everyone, just a reminder that Dr Tom Butler and the team from Edge Hill University will be with us tomorrow (Wednesday) to do our annual measurements.

Please can you bring your completed forms back with you. Thanks!

That's a wrap for 2024!!! 🫡 have a great Christmas to all our members 💪🏻🎄🎅🏻
See you on the 8th Jan for more strength building 🙌🏻

Low Impact Circuit Training back this Wednesday 💪🏻

Team breakfast a few weeks ago 🥓

Over 60s Burtonwood CommunityCentre Low Impact Circuit Training Christmas Timetable 🎅💪

All our staff are highly qualified to the standards of the British Association for Cardiovascular Prevention and Rehabilitation. 🫶🫀