SHINE

SHINE

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Offtcial Yasuo
Offtcial Yasuo

Welcome to SHINE -

SHINE - Sharing Hope Is Never Ending οΏ½οΏ½
Heal yourself - Heal the world

25/06/2023

Apologies πŸ™ thery'll be no shine this evening,

truly sorry for any inconvenience ❀ 🌧

22/06/2023

Facing our fears

To feel it and to go into the sharpest point of our wounds, just as we have too when clearing out an infection, we have to get to the source of it, sticking a plaster on our wounds or painting over cracks is only surface healing and only works for so long, the pain and the cracks reappear and resurface, continuing to spread, infect and bleed in all areas of our lifes, relationships with others, ourselfs, life, if its not felt and released

This Sunday we are facing our fears, applying some courage by doing some inner child work meditation

Taking us back to that vulrable place where we either felt abandoned, afraid, rejected, insicure, fearful, ashamed, unloved ect.. allowing them fears and feelings to resurface and allowing the healthy process of healing to take place β€πŸ™ in this safe place..

Also Breath work, release work
Rieki and ending the evening with some light hearted soul cleansing lake dipping/swimming this Sunday 9th July 6.00 till 8.00 pickmere lake..

Hope to see you there, please get intouch if your interested we would love for you to join us 😁❀

16/06/2023

Release work, warrior circle and meditation

How often do you feel like screaming, if you only had a place to do so, being able to release all that pent up tension frustration mixed emotions ect..

If only we had a safe space to do so right πŸ€”

How often do you get to meet up with like minded people who are willing to release these parts of thier inner most selves with you?

Better out than in was one of them slogans you here alot but How many times do we really let roar and let it all out, without the fear of judgment?

If you are like I am, that has kept everything in for far too long, only stopping you from reaching your own true potential and power, then please come along and feel the bennifits of release work, breath work, inner warrior work, by releasing what doesn't serve you anymore, then bringing your power back to you by embodying what does,

tapping techniques and meditation relaxation

Ending the evening with lake dipping/swimming

Sunday 18th June 6.00 till 8.00 pickmere lake
Please get intouch if your interested we would love to have you join us πŸ₯°β€

16/06/2023

Heyyyy 😊πŸ₯° if your coming along this Sunday, wich I hope you are 😁

We are all going to meet on the carpark for 5.45
If you could aim to get there a little earlier incase the carpark is full and you may have to park a little further away then that would be perfect,

If you get held up or cancel, please could you get intouch with us through the shine page ( either message or a phone call.)

Looking fawards to seeing you there 😁
So much love ❀

11/06/2023

Release πŸ™ŒπŸ™ŒπŸ™ŒπŸ™Œ

Kim Carroll Michelle D***s

Photos from SHINE's post 11/06/2023

You guys were amazing 🀍

Thank you for your presence, thank you for your energy ✨️

Thank you for taking the time for you and sharing it with us..

Some amazing release work going on tonight and then all washed away with a beautiful swim ..

Seeing you all smiling and swimming was a beautiful moment...

Keep your eyes peeled for information for next week ✨️❀️✨️

Love & Light

Michelle D***s Kim Carroll

05/06/2023

... wild river swimming... meditation... breath work..

Imagine being in your 80's and you catch yourself thinking about your life..

And how you never took that trip to the ocean or wild river swimming because you did'nt like the way you looked in a swim suit

Or how you never fully embraced the sun because of stretch marks..

You never allowed yourself to let go and have fun because fear consumed you..

Just imagine being at the end of your life and realising you've hidden yourself away from the fear of judgement and of being real πŸ€”πŸ€·β€β™‚οΈπŸ€·

Come and make the most of this glorious weather were still having and join us for meditation, breath work and wild river swimming and unity 😁😁😎❀

Sunday 11th June 6.00pm till 8.00pm pickmere Lake.. please get intouch if your interested πŸ™

Photos from SHINE's post 04/06/2023

A big thank you to all that came tonight..

It was such a stunning evening with you all πŸ’›

Amazing watching you all get in the water and be free.

Fully present, fully connected 🀍

What a blessing ✨️

Michelle D***s Kim Carroll

Ziggy Alberts - Bright Lights (Official Music Video) 03/06/2023

Ziggy Alberts - Bright Lights (Official Music Video) Official music video for 'Bright Lights' by Ziggy Alberts off his new album, . Filmed in the picturesque, Norfolk Island. CreditsActors: Zig...

03/06/2023

.. lake cleanse Meditation..

This Sunday we are meditating in water

Come along and allow yourself to become fully present, fully emerging ourselfs into the stillness of the water, connecting with each other, nature and the lake in her natural surroundings

Please come along if your interested for a bit of unity and lake dipping bring a towel and some change of clothes if your dipping,

If you don't fancy dipping then please come along anyway we would still love to have you..

Hope you join us πŸ₯°πŸ₯°

Sunday 4th June pickere lake 6.00 till 7.00 😁❀

Photos from SHINE's post 03/06/2023

Our first forest meditation last week and what a truly beautiful experience we had.

After the meditation we let go and let the little us take over..We climbed trees 🌳 ✨️

You never truly know what your capable of until you face your fears..

Once you do ...Life will swoop you up and lead you on a journey your eyes will not believe πŸ™

Come and join us Sundays 6pm

Get in touch for further details

Michelle D***s Kim Carroll Nicola Jones arrowsmith

28/05/2023

...Nature, Element meditation...

What are you connecting too today? πŸ€”

Is it Technology?

The mind?

Sence of self?

Suffering?

Ego?

Identity?

If yes, or no, how about a meditation practice connecting us to the elements of mother earth

( The Natural energy field )

Earth Water Air Sun Space ( The natural state of the true nature of our being )

Going deeply into the heart of life πŸ’š

Emerging in harmony together ❀

Come home ❀ your soul longs to be discovered

We would love for you to join us,

meditation practice this week will be outdoors in nature..

Sunday 28th May 6.00 - 7.00 please get in touch if your interested πŸ’šπŸ˜Š

Photos from SHINE's post 30/04/2023

So happy you enjoyed your time with us..

We LOVED our time with you 🧑🧑

Michelle D***s Kim Carroll Mandy Spencer Ricky Childes

Photos from SHINE's post 30/04/2023

Beautiful inner child meditation tonight down at SHINE πŸ’«πŸ’«

Guided delicately by our wonderful Michelle.

Keep your eyes out for next session

Love & Light 🧑

Michelle D***s Kim Carroll Mandy Spencer Ricky Childes

25/04/2023

.... inner child meditation practice....

As children who grew up in dysfunction homes, we were criticised for not doing things right ( low self esteem )( self doubt ) was the result of this,

This led us to become hard on ourselfs when ever we thought we had made a mistake, developing our own critical voice that started playing in our heads.

Is this you?

If yes then let's work to replace this inner critical voice thats became so ingrained in us with a !!

NEW, LOVING ❀ voice, that nurtures and supports us..

Having to heal from our family members is something that we should never have to do

So lets be brave and courageous enough to break that cycle ( behaviour ) so to be sure we don't repeat this cycle onto our own children.

Lets unlearn and relearn together, healing and nurturing ourselfs and each other, in return we will heal and learn how to nurture our family members

Warriors of the heart ❀

Our next circle for this healing practice will take place Sunday 30th April, 6.00 pm β™₯we hope to see you there, please get intouch if your interested..

22/04/2023

Today we dance πŸ™Œ

Any body interested get intouch 🧑

Kim Carroll Michelle D***s

21/04/2023
07/04/2023

The power of BREATH

Breath work is the most amazing experience 😍

We can quite easily overlook the breath, we reach outside ourselves to fix something internal, when what we needed was literally right there with us ..

Our own Breath, the great healer.

Want to start a journey of Breath work or learn more ..Come join us on the journey to learning more about ourselves and the most beautiful gift we are given daily ..Our own Breath 😍

06/04/2023

Meditation evening
Sunday 9th April 18.00pm- 19.30pm

Water available
Matts and blankets available

Donations for hire of the room welcome πŸ™

Inner space..

How many times have you said to yourself

I need space
I need a break ect..

What if I was to tell you that you can find that space that allows you to take a break from your mind and the busy world we live in today..

It's all found and felt within, only when you choose too..

Finding your inner world connecting to this space within were all the noise dies down and the calm is felt within your being, your presence..

The space that's always been there, theres no need to look outside of yourself anymore..

Be kind to yourself..
Come home ❀

Come join us in our next circle, let's walk each other home ❀ journey into your own soul..

30/03/2023

..Emboding Empowerment..

Have you ever embodied stress? negativity? worry? fear? guilt? shame? ect..

How did that feel? disconnected? anxious? overwhelming? 😟

Disempowering right?

Well, how freeing is this to know that we are what we tell ourselves

We are what we believe..

We are what and who we behold and where our attention goes..

What we believe is what we will attract more of..

What we believe in ourselves
We will also believe and see in others.

So connecting to the divine in you ❀ I will in return connect to the divine in me

Let's empower ourselves and each other in our next circle

Awaken to our true nature

Unlock each others hidden potential

Connect to the universe around you

Then embody this as there's also a universe within you waiting to be explored

Meditation evening

Sunday 2nd April 18.00pm- 19.30pm

Water available
Matts and blankets available

Has always a donation box will be available for hire of the room.

Please comment or message to confirm your place

Come join us and do the work, your worth it πŸ‘Œ

26/03/2023

β€οΈπŸ™β€οΈπŸ™

26/03/2023

We did it πŸ™Œ

Lots learnt and so much to look forward too.

πŸ™ŒπŸ’«πŸ™ŒπŸ’«

26/03/2023

The cleaners hard at work getting the studio ready for our ecstatic dance tonight !!!!!
6:00-8:00
2 places left
Get into the body and out of the mind !!! βœ¨πŸ’ƒ
Breathe work
Chanting
Dancing
Mediation

Water and snacks will be available

Kick your shoes of and allow the music to move through you

21/03/2023

πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜ MEDITATION NIGHT πŸ§˜β€β™‚οΈπŸ§˜β€β™€οΈπŸ§˜

Meditation can give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. You can also use it to relax and cope with stress by refocusing your attention on something calming. Meditation can help you learn to stay centered and keep inner peace.

And these benefits don't end when your meditation session ends. Meditation can help carry you more calmly through your day. And meditation may help you manage symptoms of certain medical conditions.

When you meditate, you may clear away the information overload that builds up every day and contributes to your stress.

The emotional and physical benefits of meditation can include:

Gaining a new perspective on stressful situations
Building skills to manage your stress
Increasing self-awareness
Focusing on the present
Reducing negative emotions
Increasing imagination and creativity
Increasing patience and tolerance
Lowering resting heart rate
Lowering resting blood pressure
Improving sleep quality

Come and learn a new meditation practise or deepen your meditation if you already practise.

First night to be held on

SUNDAY 2nd APRIL - 18.00pm - 19.30pm and then every Sunday.

Has always we will have a donation box available and all donations will go towards the hire of the room.

Matts and blankets provided or feel welcome to bring your own 😊

Water available

Please comment below to express your interest or message SHINE and one of the girls will promptly respond.

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Videos (show all)

Rain wind or shine
Meditation evening Sunday 9th April 18.00pm- 19.30pmWater available Matts and blankets available Donations for hire of t...
..Emboding Empowerment..Have you ever embodied stress? negativity? worry? fear? guilt? shame? ect.. How did that feel? d...
The cleaners hard at work getting the studio ready for our ecstatic dance tonight !!!!! 6:00-8:00 2 places left Get into...

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Warrington
Warrington
WA27AP

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