Lucy’s Yoga Body Mind

My style of yoga is non spiritual. The goal is to enjoy your time exercising and holding relaxing st

12/05/2024

Level 2 Swimming teacher training done. This has been the equivalent of a GCSE done in 8 days. I thought YTT was intense but this has been way harder!

Photos from Lucy’s Yoga Body Mind's post 02/05/2024

Come and get summer toned and feel great at the same time at one of my friendly yoga classes. Tuesdays and Wednesdays are more beginner friendly, and Thursdays are if you want to push yourself a little harder.

All classes are £7 for 45 mins and I’ve mats, blocks, straps available if you are just starting out.

Message me with questions or if you would like to come and try.

09/11/2023

All my yoga classes are for all abilities, ages, sexes (yoga was developed by men for men initially) and levels in their yoga practice. My classes are friendly, relaxed and very supportive of each other.

If you are looking for ways to build strength and flexibility through exercise and stretching, followed by relaxing yoga nidra then I’m your girl.

Please message me for questions and bookings.

26/09/2023

New class at 7pm starting Wednesday 27th September

24/08/2023

Would a class dedicated to just teenagers be of interest? Focusing on the basics to help work up to the more advanced balance poses?

Let me know what days and times would work best.

24/08/2023

New term yoga classes in Lymm, Cheshire. Held at

03/07/2023

Just a little reminder of my Tuesday yoga classes. Both are held upstairs in in the beautifully peaceful and relaxing function room.

Message me to book your space. All levels and abilities are very welcome.

20/04/2023

Just shows how far you walk cutting a bit of grass. Did 2miles yesterday and still not finished the whole garden….

23/03/2023

Few changes to the class timetable.

New evening power class (like hiit) on Mondays and Tuesday I’ve had to push back the daytime class back to 2pm. If this doesn’t suit I can potentially move to a Wednesday lunchtime.

Remember I’m available for private sessions and friends groups either in the Spread function room or at your house (park when better weather!!)

Message be for bookings, questions etc. Please bring a mat if you have one.

21/03/2023

Come on spring… I can’t wait to try out my new yoga skirt

16/02/2023

Who wants to join me tonight ?

15/02/2023

Day 3 of Core play done. My abs are killing me! Who knew 4 simple exercises done 10 times x 3 would do so much! Candlestick leg lifts were hardest today.

14/02/2023

Days 1 & 2 of core play done. 25 days until I’m 40 and I’m determined to be able to do a handstand by then!

02/02/2023

Who’s in for some power yoga tonight?

6.30
£7 for non-members
All abilities welcome

19/01/2023

I know of at least one other yogi who would tell me this is suitable footwear 😂. Sarenity Yoga

11/01/2023

I was bought a fantastic book of quotes for Christmas and the book opened on this page. are you trying to tell me something 🙊. Great quote it sums me up perfectly!

10/01/2023

Try to let go of thoughts, feelings, emotions when practicing to help yourself accept and release what’s actually going on better.

09/01/2023

New girl amongst some wonderfully experienced students! Loved my first Iyengar class

08/01/2023

“Hold the space for your cravings, observing them until they pass. To heal, we must bravely stay, rather than run”, Tamara Levitt, Daily Calm

07/01/2023

Here is my new timetable for 2023. I’ve added in a couple of lunch classes as requested.

All levels and abilities welcome-please bring a mat, blocks and straps provided.

Class sizes kept small so please book in with me.

06/01/2023

Happy 6th birthday Ellie, my little leopard loving, trapeze swinging, mischievous partner in crime bestie!!💕

05/01/2023

“Make meditation a daily practice, and it will soon turn into a habit” Remez Sasson, Daily Calm.

Personally I like to spend time practicing mindfulness just before I go to sleep, as I find it helps clear my mind and definitely allows me to sleep better.

05/01/2023

Class times for the next 6 weeks. I will be starting a new lunchtime class 12.30-1.15pm possibly on a Tuesday or Friday. Please let me know if you have a preference.

All classes are for all abilities, I have props to help! Please bring a mat if you have one. Message me to book as classes are kept to 6-8.

04/01/2023

“The secret of change is to focus all of your energy, not on fighting the old but on building the new”, Dan Millman

Remember there is a big difference between a resolution and an intention, but hopefully you will allow yourself to stick to as many as possible…

04/01/2023

I’m thinking of putting on some more classes, either at or at . Please let me know if this is something of interest, and which day(s) and time(s).

03/01/2023

“The quieter you become, the more you can hear”, Ram Dass.

Spend time to look inwards and not outwards, and see and appreciate what amazing wisdom and knowledge you can pass on.

28/11/2022

and I have a couple more spaces left for this lovely evening of total relaxation.

Message me for booking link

24/11/2022

Black Friday Sale!

Get booking, support two local businesses and enjoy an evening of relaxation!

23/11/2022

I can’t wait until a week today to spend the evening with Sharon. There are no many amazing benefits of sound healing, so what are you waiting for? Book in today. Link in bio

Yoga Nidra and sound bath
30th November
Open for tea from 7pm
Starts 7.30pm
£30

18/11/2022

Who’s up for joining me and for a melody class of all our styles? It’s going to be full on, fun and possibly a bit different to any other fitness class you have been to.

Bring an open mind, have a laugh and set yourself up for the weekend (or help recover from Friday night drinks!)

Want your practice to be the top-listed Clinic in Warrington?
Click here to claim your Sponsored Listing.

Videos (show all)

Yoga homework 1. Pyramid Pose (Parsvottanasana) is a deep forward fold that helps to stretch hip muscles and hamstrings ...
Join Sharon and I for a beautifully relaxing evening, which will not only help you sleep better, but help melt away some...
Gentle modified flow class today-not necessary easier. Didn’t help my mat was soaking and a load of birds decided to 💩 o...
Great first @yogabody Trapeze yoga training. Stand isn’t suitable as I can’t secure it down well enough. Time to think o...
Here is my attempt at this weeks challenge of triangle with block. I’m clearly a little more flexible on my left side th...
I’m really struggling with core, shoulder and chest aches from my gallstones so just done a little Monday gentle stretch...
Final location for the day! @kumharasibiza
Attitude to Gratitude.Holding you legs up for over 10 mins is hard but through 4:8 breathing you some how manage it! Tha...
Lovely to meet a fellow @yogabody @yogateacherscollege gravity grad today and in the studio next door there is a trapeze...
Second yoga challenge of the week-trying to bend my legs to touch my bum using my @feetup stool.#inversion #handstand #f...
First yoga challenge of the week-trying to remove trousers in an inversion using my @feetup stool.#inversion #handstand ...

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