Leap Of Faith Coaching Services

Leap Of Faith Coaching Services

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05/08/2019

Some new testimonials guys! The clients who wrote these have allowed me to use their names ♥️

Testimonial from Danielle Coultas
after seeing others' testimonials i feel compelled to write this, simply because the world needs to know how bloody incredible you are babe 💜
so around a year ago, i was finishing off my degree, and deep inside i knew massively that it wasn't what i was meant to do for the rest of my life, i felt miserable, i was skint, i honestly couldn't see a way out of the hole i'd dug myself, and was ready to just accept it all and do what i'd learned as a job, and as if by fate, you came into my life and showed me everything that i held inside me that would help me figure out where i was meant to be. now pretty much a year later, i'm so much happier, i notice the good in absolutely bloody everything, my entire mindset around money has changed, i know what i want to do with my life and i actively take steps every day to get there. of course everyone has the odd 'off day', but now that's exactly what they are for me, they're ODD off days, nothing at all like before when i felt like i was drowning in all the choices i'd made.
now i can see that everything i've chosen in life up until this point has been for a reason, none of it was actually bad, i learned so much through every choice and i have such a brighter outlook on life and what i can acheive now.
so from the bottom of my heart, truly i thank you so so much more than i can ever put into words because you truly are incredible, you put everything into helping your clients and you do amazingly with every single one of them. i will always be thankful for you and will always always cherish what you have enabled me to learn.
thank you thank you thank you 💜💜💜

Testimonial from Danielle Longhorn
Caroline I do not know where to begin to thank you for everything you have done this past year, even though you tried all ways to help me in the years I've known you, I guess I just wasn't ready. This time last year I was working full time in an office that made me feel physically sick at the thought of going to. Then working part time but having to quit shortly after due to my marriage breaking down, I did not know how I could carry on. I had hit rock bottom and felt I had nowhere to turn. I reached out to you once and for all and straight away the work you got me doing changed my life. I started a personal training course (finally) and found the confidence in myself to carry on with it despite everything else going on. I didn't fit your typical 'PT' bill with being overweight but you did not let me talk myself out of it. It didn't take me long to start work in the industry, I competed in my first power lifting competition, something I had wanted to do for ages and my relationship with my husband is back on track and better than it ever has been. A side affect of this all is i have lost around 2 stone too! You have given me the insight and tools to be able to face things head on whereas in the past I would run or act like an idiot. I am confident, have trust in myself and for once actually like who i am. You are an amazing woman and i love you from the bottom of my heart. Thank you so much for everything you have done and continue to do to keep me sane and living my best life.

This is from James Wilson
I want to share a little story with you all. It’s not as easy as I thought to write this but I think it’s Important. Most people probably know me as a bit of a joker who doesn’t take life seriously and they’ve probably either met the drunk me or the hungover me, not the real me. I used to drink to feel “normal” and it became part of my life. I didn’t take any time to find out who I really was. I forgot about all my dreams and goals and lived for the weekend. I made some ridiculous decisions and instead of facing reality I hid from it. At the end of last year I reached absolute breaking point. I couldn’t eat, sleep and I didn’t want to do anything. Lost all motivation and didn’t really care about my life anymore, so much so that I tried to take my own life. It was around 4 o’clock in the morning and I was desperate for the feeling to stop. I made one last phone call and if it hadn’t been answered I wouldn’t be here today. I went to the doctors who sent me away with a prescription for anti depressants and they referred me for councilling.
This is where my life started to change. I didn’t touch the pills, I went to the councilling session and began to learn about mental health. I went home and started researching about it and the next chain of events changed my life forever, I realised that I had such strong support from friends and family. Everyone was there for me, I just didn’t see it. I got given books about it and I became obsessed with hitting this head on. It was recommended by a friend that I see a life coach. Wow, is all I can say! I started sessions with Caroline and you would not believe the difference. I now have a race licence again, and I’m going to be competing this year. I have a drive to be the best I can be, I love work, I just love life. I went back for councilling and they signed me off after 2 weeks. I went from being on su***de watch to being better than ever. He couldn’t believe it. Every day I get better and better. I couldn’t be happier. Depression and anxiety is real, I know so many people daren’t talk about it but it’s often talking about it that helps. Don’t just think that a smiley face means everything’s good. People often suffer in silence and don’t even know themselves. This isn’t a cry for sympathy it’s to raise awareness. You might be reading this thinking that you may be starting to feel the same and didn’t even realise what it was. I can now honestly say that my smiles and laughs are real and If this can help just one person then I class it as a success. I cant recommend seeing Caroline at leap of faith strongly enough, absolutely changed my full view on life.

This client wished to remain anonymous;
Another recent testimonial ❤️❤️ he wanted to remain anonymous.

If anyone is struggling with life and has been watching my journey and wanting to reach out please know I now do donation only sessions. These are sessions that are not charged!! I simply request a donation of as little as u can afford.

More info on what I do and who I am can be found on my website.

“Wow where do I start?...

On reflection Ive unknowingly struggled with depression for close to 17 years. Typically I have managed this through goal setting, working hard, achieving, earning money, not allowing anyone close, dismissive of feelings, being self centred and playing as hard as I work. In truth I have built a front of a true narcissist as this way I never have to deal with anything emotionally and if I do it’s with aggression so I win.

I tried my best for close to a year to control depression with combat sports and exercise 5-8times per week. This worked for a few hours. The endorphin release was exhilarating but never lasted. Very similar to co***ne and alcohol for me.

I was lost in my own mind. Over thinking. Not letting go. Ultimately after 17 years of denial, I could no longer go on. I wanted to die. I drove a car at 120mph towards the back of a truck. It was exciting, the adrenaline was exhilarating and I cried in desperation. Not because I didn’t want to die. The last second I thought of my wife and child, the pain I would cause them and I served to miss. Following this I’ve found myself curled up in a ball rocking and crying, feeling trapped in my thoughts. Thoughts filled with aggression and violence. I’ve been dismissive to my wife, pushes her away and refused to talk. Yet she is the only one I would let know I was trapped. I promised her I would go to the doctors and for 2 weeks tried anti depressants. They took the edge off the drive to commit su***de, however, they made me even more distant from loved ones. I lack any form of emotion or empathy towards anyone or anything.

As I grew up in a pretty rough area, I decided I would go back to this. Instigating violence with drug dealers, provoking them to come at me as I wanted an escape from what was going on in my head. At 17st I was driving around with swords in my car, ready for violence with anyone that crossed my path. The adrenaline release of this was exhilarating.

This is when I knew if I didn’t try something. I would kill someone or be killed. I could no longer hide being my mask of narcissism. I could no longer brush off my torment inside.

I tried my best to be open to Caroline and failed. Fortunately she didn’t give up on me and kept prodding.

I tried my best to follow her structure, but would miss steps. I understood it, agreed with it and could see the value, but for some reason couldn’t follow the steps by step. Fortunately she didn’t give up on me and kept prodding.

I did surprise myself, as I would find I would go 2 steps back and 10 steps forward. Again, I only knew this as Caroline didn’t give up on me and kept prodding and praising. Analysing where I was and what it meant.

Today I have accomplished the following:

1) Control of rage / anger
2) Awareness of narcissistic behavioural traits
3) Ability to visualise career and personal goals
4) Control of depressive highs and lows
5) No longer want to end my life
6) Awareness of the impact I can have on others and tailoring that to get the best out of everyone
7) Ability to stop external situation, people have a reaction out of me that screws my day
8 Self belief
9) Happiness within myself, I don’t need anyone to be happy
10) Appreciate partner, family, possessions, opportunities
11) Grasp opportunities
12) Spin positives out of negatives
13) Enjoying the very short life we have to the full
14) No longer need drugs and alcohol to escape
15) How to flush out negative thoughts, hurtful thoughts and look at positives
16) I actually do a future that doesn’t consist of me dangling from a bit of rope

So much has changed, I’m about to embark on a career change that will feed my passion. If you had asked me before this, I would have chased money I’ve passion any day.

Caroline has given me the tools to deal with my past, but more importantly believe in a future and appreciate the amazing things I have. I in no way have the perfect life, I have highs and lows but they do not compare to the last 17 years.

I’m eternally grateful to her. Xx”

Testimonial from Nicola Clare Vaughan
“When I first met Caroline I was an emotional, anxious wreck. I was frustrated with myself, my life and wanted and needed to change myself. Fast forward ten months and with coaching from Caroline I've started on my way to the life I want and I've smashed loads of goals (some I planned, some were unexpected). She's strict with me (to be fair she needs to be) but totally cares. I've always been fascinated about how our minds work but the work I've done with Caroline totally reached out to me and made sense. I'm still learning but have learnt so much. This year, by large has been amazing and my saying has become "I have magical powers" 😉😂 If you have anxiety, over worry and over think to the point it's causing negative things for you and your life I would highly recommend you contact Caz. You have nothing to lose. Have a chat with her to see if you think she can help you. At that point all you've given is a small amount of your time. I'm happy for Caz to share my story with you, she's way better at identifying all of my positive sticks than I am 😂 xx”

“How did I end up here? I would love to say I had an epiphany or something outer worldly spoke to me. Id be lying. I was just fed up, questioning my marriage, my childhood and my sanity. Truth be told, I’d been Facebook stalking Caroline for a while. I thought she was off her t**s. So you just think about you want and it happens, well funnily enough no amount of imagining was making Tom Hardy come and sort me out, yet I kept going back for more….and it started to not sound that crazy.

I’ve had my fair share of s**t happen in my life, nothing worthy of a misery p**n book but it was seriously s**t. And now, I kept making the same bad choices in my life, looking to fix things I just didn’t have the tools to fix.

I'm the hilarious fat lass, the doting mother, the long suffering wife l, the daughter who is there no matter how badly she's treat, the friend you can pick up and drop when it suits. Really? I was miserable, lost and wishing I could go back to when I was me. Whenever that was.

So after a bad week I sent her a message. I decided that if I was going to do this, then I’d do it with an open mind. As soon as I met Caroline you could feel the energy from her and she made me feel as relaxed as I was going to feel really quickly. Now I'm s**t at the feelings stuff, so I crack a joke, take the p**s and swerve anything deeper than a very shallow puddle but without me even realising it, she got to the root of where all this negative frame of mind was coming from, some of it wasn’t easy to hear I won’t lie. But it was bloody true. Every single thing she said was true.

She checked in with me daily and as I got on a roll and wanted more information and started unravelling my thoughts she was there every step of the way. Some stuff was stuff I had buried inside me at times it was uncomfortable to be confronted with but Caroline seemed to pre-empt this would happen and educated me so I felt like I had this army of tools to pick my way through over 30 years of s**t.

Within a few days of me starting my affirmations and gratitude journals I felt different, more positive so I prioritised myself for 4 minutes each day to make sure I did them. 6 weeks on I'm no longer writing them down every day but I think about what I'm doing when I brush my teeth and repeat them every time I'm making a drink or on the toilet. I still write in my gratitude journal.

Now, I feel like I have accepted my childhood wasn't what I would have chosen. I have accepted that I was let down massively but I see the benefits of what I experienced. I see how they have shaped me to be who I am, and I'm awesome by the way.
My marriage is better and I look at my children I feel satisfied that the cycle has been broken. My children will have an amazing life, they will never need to question if they are loved, if they are enough or if they matter. When I look in the mirror, I still see my over weight body, course I do, I haven't turned into Beyonce just because I talk to myself and believe in LOA. But I also see my beauty. I see a strong beautiful woman who can do, and has done anything.

So from a cynical, straight thinking me The best thing you can do for yourself is speak to this lady. She laughs at herself, she refers to herself as a ditzy ex stripper but she's a fu***ng angel. She has been sent from somewhere, full of glitter and rainbows and her brain is immense. She knows her s**t, and what's more she knows how to teach you to find your own.

Caroline. I owe you more than you can ever know. You have given me the tools to sort my s**t out not just now, but my whole life and on behalf of me and my babies, I thank you from the bottom of my heart.”

Testimonial from Danielle Coultas ♥️
after seeing others' testimonials i feel compelled to write this, simply because the world needs to know how bloody incredible you are babe 💜
so around a year ago, i was finishing off my degree, and deep inside i knew massively that it wasn't what i was meant to do for the rest of my life, i felt miserable, i was skint, i honestly couldn't see a way out of the hole i'd dug myself, and was ready to just accept it all and do what i'd learned as a job, and as if by fate, you came into my life and showed me everything that i held inside me that would help me figure out where i was meant to be. now pretty much a year later, i'm so much happier, i notice the good in absolutely bloody everything, my entire mindset around money has changed, i know what i want to do with my life and i actively take steps every day to get there. of course everyone has the odd 'off day', but now that's exactly what they are for me, they're ODD off days, nothing at all like before when i felt like i was drowning in all the choices i'd made.
now i can see that everything i've chosen in life up until this point has been for a reason, none of it was actually bad, i learned so much through every choice and i have such a brighter outlook on life and what i can acheive now.
so from the bottom of my heart, truly i thank you so so much more than i can ever put into words because you truly are incredible, you put everything into helping your clients and you do amazingly with every single one of them. i will always be thankful for you and will always always cherish what you have enabled me to learn.
thank you thank you thank you 💜💜💜

Does the law of attraction REALLY work? 05/08/2019

https://youtu.be/YO2F58epXag

Does the law of attraction REALLY work? In this video I’ll be discussing the law of attraction and the book the secret. I’ll be covering the most common misconceptions about the law of attraction a...

19/06/2019

Hey hey.
Guys I’ve loads and loads of testimonials that have been inboxed to me from past clients however I did also forget to ask if you could pop a review on here for me aswell 🙏❤️

This would be massively helpful for me so if any past/present clients who Have had 1-1 sessions in any form from myself pretty please pop a quick review on my page!

Thank you in advance guys!
Your time would be massively appreciated!
Much love xx

08/05/2019

We still have tickets left for this event ❤️

02/04/2019

****VENUE CONFIRMED *****
Toffts farm Hartlepool Sunday the 28th april 3pm untill 5pm. This venue is smaller than the one we used to use and due to this I only have 20 spaces. These must be paid upfront and I cannot hold tickets for anyone! Ticket cost £8 each. as an added extra I also have Gary Maughan (fully qualified mindfulness and meditation practitioner) who will be taking you through a guided meditation specifically designed for depression and anxiety relief.

DEPRESSION & ANXIETY; everything you need to know to be able to live a happier life by someone who has both experienced it herself on a huge scale and has watched countless people eradicate it from their life completely.

In this workshop I will be giving you all the knowledge and tools you need to fully eradicate depression and anxiety from your life.

I would advise that anyone wanting to attend be aware that my approach and techniques are not what you will find in the mainstream nor am I ‘mainstream ‘ and if your easily offended I would check out my previous videos if our not familiar with my approach.

As most people on my fb know I’ve been working with clients with a range of mental health concerns for a number of years and the clients I work with always get the most amazing results.

While I do have a degree in psychology and my basic counselling certificate (along with an advanced diploma in life coaching and nlp and loa practitioner certification) I am not a counsellor and my approach is completely different from the orthodox approach to treating these issues.

I do not agree with medicating the population nor do I believe that traditional counselling is any better than simply having a good friend to offload to, it does not however provide any real life techniques to deal with the issues people face.

I believe people are often made to feel like passive victims by the majority of the medical professionals they see and I don’t feel they are ever given the tools to help themselves, they are simply given meds and sent on their way.

I don’t believe that’s how it needs to be.
I don’t believe that the majority of those on antidepressants need to be on them.
I do know that once you understand how your mind works and you have the theory and techniques available to you that you can eradicate mental health issues from your life - on your own without being medicated! I know this because for the last 3 years I’ve seen it happen!

Some things I will be covering in the workshop;

* the conscious and the subconscious mind
* the law of attraction and how to use it in regards to depression and anxiety.
* a range of techniques and games to use daily (along with handouts of these to take away)
* my own story and my clients stories of how they overcame depression and anxiety
* advanced NLP techniques to use to help stop panic attacks and extremely intrusive thoughts and memories. (Disassociation techniques, breaking the state, reframing techniques etc)
* lists of isotonic tone music and subliminal hypnosis clips that are free to download.
* meditation and grounding exercises.

Thanks peeps inbox me if you want to come xx

01/03/2019

Exclusive workshop and seminar;
Loa Life Hacks- the best law of attraction life hacks and how to use them!

This is a 2 and a half hour seminar and workshop encompassing all the basics plus brand new material that I’ve not just shared with clients yet!

2018 was a year of massive change for me. During this time I had the privilege of working with the most amazing life coach who helped me in my awakening process.

Since this time last year I’ve been integrating all the new knowledge I’ve found over this year and showing my clients how to implement it in real life situations.

Details of the content of this workshop is shown below. This workshop will run on Saturday the 9th March 2.30pm untill 5pm at place in the park, ward Jackson park Hartlepool. Tickets to this 2 and a half hour seminar and workshop are £9 per person and will be sold on a first come basis.

Workshop content;
* life hack 1 understanding the matrix.
* life hack 2 matrix key codes, what they are and how they work.
* life hack 3 key codes (gratitude, compassion, forgiveness and love)
* life hack 4 understanding communication and signs from the universe- synchronicity and number patterns and how these work.
* life hack 5 dissolving and integrating negative emotions and how negative emotion sends a certain type of key code into the matrix.
*life hack 6 understanding the law of one and how it affects our life.

I will also cover the basics for those who aren’t familiar with the concepts and how the loa works.
As a added extra qualified life coach and nlp practitioner Gary Maughan will be ending the workshop with a guided meditation for increasing your vibrational set point ❤️

I will also give those attending extensive handouts and further reading lists.

If you would like a ticket pls inbox me for payment details. Also if you know anyone who may benefit from this workshop please share this post. Thank you x

Much love

22/02/2019

Hey hey, I’ve 7 tickets left for this workshop if anyone still hasn’t got one 🙏❤️

Exclusive workshop and seminar;
Loa Life Hacks- the best law of attraction life hacks and how to use them!

This is a 2 and a half hour seminar and workshop encompassing all the basics plus brand new material that I’ve not just shared with clients yet!

2018 was a year of massive change for me. During this time I had the privilege of working with the most amazing life coach who helped me in my awakening process.

Since this time last year I’ve been integrating all the new knowledge I’ve found over this year and showing my clients how to implement it in real life situations.

Details of the content of this workshop is shown below. This workshop will run on Saturday the 9th March 2.30pm untill 5pm at place in the park, ward Jackson park Hartlepool.

Tickets to this 2 and a half hour seminar and workshop are £9 per person and will be sold on a first come basis.

Workshop content;
* life hack 1 understanding the matrix.
* life hack 2 matrix key codes, what they are and how they work.
* life hack 3 key codes (gratitude, compassion, forgiveness and love)
* life hack 4 understanding communication and signs from the universe- synchronicity and number patterns and how these work.
* life hack 5 dissolving and integrating negative emotions and how negative emotion sends a certain type of key code into the matrix.
*life hack 6 understanding the law of one and how it affects our life.

I will also cover the basics for those who aren’t familiar with the concepts and how the loa works.
As a added extra qualified life coach and nlp practitioner Gary Maughan will be ending the workshop with a guided meditation for increasing your vibrational set point ❤️

I will also give those attending extensive handouts and further reading lists.

If you would like a ticket pls inbox me for payment details. Also if you know anyone who may benefit from this workshop please share this post. Thank you x

Much love

22/02/2019

Some new testimonials guys! The clients who wrote these have allowed me to use their names ♥️

Testimonial from Danielle Coultas
after seeing others' testimonials i feel compelled to write this, simply because the world needs to know how bloody incredible you are babe 💜
so around a year ago, i was finishing off my degree, and deep inside i knew massively that it wasn't what i was meant to do for the rest of my life, i felt miserable, i was skint, i honestly couldn't see a way out of the hole i'd dug myself, and was ready to just accept it all and do what i'd learned as a job, and as if by fate, you came into my life and showed me everything that i held inside me that would help me figure out where i was meant to be. now pretty much a year later, i'm so much happier, i notice the good in absolutely bloody everything, my entire mindset around money has changed, i know what i want to do with my life and i actively take steps every day to get there. of course everyone has the odd 'off day', but now that's exactly what they are for me, they're ODD off days, nothing at all like before when i felt like i was drowning in all the choices i'd made.
now i can see that everything i've chosen in life up until this point has been for a reason, none of it was actually bad, i learned so much through every choice and i have such a brighter outlook on life and what i can acheive now.
so from the bottom of my heart, truly i thank you so so much more than i can ever put into words because you truly are incredible, you put everything into helping your clients and you do amazingly with every single one of them. i will always be thankful for you and will always always cherish what you have enabled me to learn.
thank you thank you thank you 💜💜💜

Testimonial from Danielle Longhorn
Caroline I do not know where to begin to thank you for everything you have done this past year, even though you tried all ways to help me in the years I've known you, I guess I just wasn't ready. This time last year I was working full time in an office that made me feel physically sick at the thought of going to. Then working part time but having to quit shortly after due to my marriage breaking down, I did not know how I could carry on. I had hit rock bottom and felt I had nowhere to turn. I reached out to you once and for all and straight away the work you got me doing changed my life. I started a personal training course (finally) and found the confidence in myself to carry on with it despite everything else going on. I didn't fit your typical 'PT' bill with being overweight but you did not let me talk myself out of it. It didn't take me long to start work in the industry, I competed in my first power lifting competition, something I had wanted to do for ages and my relationship with my husband is back on track and better than it ever has been. A side affect of this all is i have lost around 2 stone too! You have given me the insight and tools to be able to face things head on whereas in the past I would run or act like an idiot. I am confident, have trust in myself and for once actually like who i am. You are an amazing woman and i love you from the bottom of my heart. Thank you so much for everything you have done and continue to do to keep me sane and living my best life.

This is from James Wilson
I want to share a little story with you all. It’s not as easy as I thought to write this but I think it’s Important. Most people probably know me as a bit of a joker who doesn’t take life seriously and they’ve probably either met the drunk me or the hungover me, not the real me. I used to drink to feel “normal” and it became part of my life. I didn’t take any time to find out who I really was. I forgot about all my dreams and goals and lived for the weekend. I made some ridiculous decisions and instead of facing reality I hid from it. At the end of last year I reached absolute breaking point. I couldn’t eat, sleep and I didn’t want to do anything. Lost all motivation and didn’t really care about my life anymore, so much so that I tried to take my own life. It was around 4 o’clock in the morning and I was desperate for the feeling to stop. I made one last phone call and if it hadn’t been answered I wouldn’t be here today. I went to the doctors who sent me away with a prescription for anti depressants and they referred me for councilling.
This is where my life started to change. I didn’t touch the pills, I went to the councilling session and began to learn about mental health. I went home and started researching about it and the next chain of events changed my life forever, I realised that I had such strong support from friends and family. Everyone was there for me, I just didn’t see it. I got given books about it and I became obsessed with hitting this head on. It was recommended by a friend that I see a life coach. Wow, is all I can say! I started sessions with Caroline and you would not believe the difference. I now have a race licence again, and I’m going to be competing this year. I have a drive to be the best I can be, I love work, I just love life. I went back for councilling and they signed me off after 2 weeks. I went from being on su***de watch to being better than ever. He couldn’t believe it. Every day I get better and better. I couldn’t be happier. Depression and anxiety is real, I know so many people daren’t talk about it but it’s often talking about it that helps. Don’t just think that a smiley face means everything’s good. People often suffer in silence and don’t even know themselves. This isn’t a cry for sympathy it’s to raise awareness. You might be reading this thinking that you may be starting to feel the same and didn’t even realise what it was. I can now honestly say that my smiles and laughs are real and If this can help just one person then I class it as a success. I cant recommend seeing Caroline at leap of faith strongly enough, absolutely changed my full view on life.

This client wished to remain anonymous;
Another recent testimonial ❤️❤️ he wanted to remain anonymous.

If anyone is struggling with life and has been watching my journey and wanting to reach out please know I now do donation only sessions. These are sessions that are not charged!! I simply request a donation of as little as u can afford.

More info on what I do and who I am can be found on my website.

“Wow where do I start?...

On reflection Ive unknowingly struggled with depression for close to 17 years. Typically I have managed this through goal setting, working hard, achieving, earning money, not allowing anyone close, dismissive of feelings, being self centred and playing as hard as I work. In truth I have built a front of a true narcissist as this way I never have to deal with anything emotionally and if I do it’s with aggression so I win.

I tried my best for close to a year to control depression with combat sports and exercise 5-8times per week. This worked for a few hours. The endorphin release was exhilarating but never lasted. Very similar to co***ne and alcohol for me.

I was lost in my own mind. Over thinking. Not letting go. Ultimately after 17 years of denial, I could no longer go on. I wanted to die. I drove a car at 120mph towards the back of a truck. It was exciting, the adrenaline was exhilarating and I cried in desperation. Not because I didn’t want to die. The last second I thought of my wife and child, the pain I would cause them and I served to miss. Following this I’ve found myself curled up in a ball rocking and crying, feeling trapped in my thoughts. Thoughts filled with aggression and violence. I’ve been dismissive to my wife, pushes her away and refused to talk. Yet she is the only one I would let know I was trapped. I promised her I would go to the doctors and for 2 weeks tried anti depressants. They took the edge off the drive to commit su***de, however, they made me even more distant from loved ones. I lack any form of emotion or empathy towards anyone or anything.

As I grew up in a pretty rough area, I decided I would go back to this. Instigating violence with drug dealers, provoking them to come at me as I wanted an escape from what was going on in my head. At 17st I was driving around with swords in my car, ready for violence with anyone that crossed my path. The adrenaline release of this was exhilarating.

This is when I knew if I didn’t try something. I would kill someone or be killed. I could no longer hide being my mask of narcissism. I could no longer brush off my torment inside.

I tried my best to be open to Caroline and failed. Fortunately she didn’t give up on me and kept prodding.

I tried my best to follow her structure, but would miss steps. I understood it, agreed with it and could see the value, but for some reason couldn’t follow the steps by step. Fortunately she didn’t give up on me and kept prodding.

I did surprise myself, as I would find I would go 2 steps back and 10 steps forward. Again, I only knew this as Caroline didn’t give up on me and kept prodding and praising. Analysing where I was and what it meant.

Today I have accomplished the following:

1) Control of rage / anger
2) Awareness of narcissistic behavioural traits
3) Ability to visualise career and personal goals
4) Control of depressive highs and lows
5) No longer want to end my life
6) Awareness of the impact I can have on others and tailoring that to get the best out of everyone
7) Ability to stop external situation, people have a reaction out of me that screws my day
8 Self belief
9) Happiness within myself, I don’t need anyone to be happy
10) Appreciate partner, family, possessions, opportunities
11) Grasp opportunities
12) Spin positives out of negatives
13) Enjoying the very short life we have to the full
14) No longer need drugs and alcohol to escape
15) How to flush out negative thoughts, hurtful thoughts and look at positives
16) I actually do a future that doesn’t consist of me dangling from a bit of rope

So much has changed, I’m about to embark on a career change that will feed my passion. If you had asked me before this, I would have chased money I’ve passion any day.

Caroline has given me the tools to deal with my past, but more importantly believe in a future and appreciate the amazing things I have. I in no way have the perfect life, I have highs and lows but they do not compare to the last 17 years.

I’m eternally grateful to her. Xx”

Testimonial from Nicola Clare Vaughan
“When I first met Caroline I was an emotional, anxious wreck. I was frustrated with myself, my life and wanted and needed to change myself. Fast forward ten months and with coaching from Caroline I've started on my way to the life I want and I've smashed loads of goals (some I planned, some were unexpected). She's strict with me (to be fair she needs to be) but totally cares. I've always been fascinated about how our minds work but the work I've done with Caroline totally reached out to me and made sense. I'm still learning but have learnt so much. This year, by large has been amazing and my saying has become "I have magical powers" 😉😂 If you have anxiety, over worry and over think to the point it's causing negative things for you and your life I would highly recommend you contact Caz. You have nothing to lose. Have a chat with her to see if you think she can help you. At that point all you've given is a small amount of your time. I'm happy for Caz to share my story with you, she's way better at identifying all of my positive sticks than I am 😂 xx”

Testimonial from Danielle Coultas ♥️
after seeing others' testimonials i feel compelled to write this, simply because the world needs to know how bloody incredible you are babe 💜
so around a year ago, i was finishing off my degree, and deep inside i knew massively that it wasn't what i was meant to do for the rest of my life, i felt miserable, i was skint, i honestly couldn't see a way out of the hole i'd dug myself, and was ready to just accept it all and do what i'd learned as a job, and as if by fate, you came into my life and showed me everything that i held inside me that would help me figure out where i was meant to be. now pretty much a year later, i'm so much happier, i notice the good in absolutely bloody everything, my entire mindset around money has changed, i know what i want to do with my life and i actively take steps every day to get there. of course everyone has the odd 'off day', but now that's exactly what they are for me, they're ODD off days, nothing at all like before when i felt like i was drowning in all the choices i'd made.
now i can see that everything i've chosen in life up until this point has been for a reason, none of it was actually bad, i learned so much through every choice and i have such a brighter outlook on life and what i can acheive now.
so from the bottom of my heart, truly i thank you so so much more than i can ever put into words because you truly are incredible, you put everything into helping your clients and you do amazingly with every single one of them. i will always be thankful for you and will always always cherish what you have enabled me to learn.
thank you thank you thank you 💜💜💜