Jeannette Sax - coach & consultant Videos

Videos by Jeannette Sax - coach & consultant. Welcome! I am a life coach who is passionate about seeing people live their lives with confidence,

A few thoughts on confidence

Confidence - something we all want yet often lack or would like more of.
A few tips about growing in confidence

Other Jeannette Sax - coach & consultant videos

A few thoughts on confidence
Confidence - something we all want yet often lack or would like more of. A few tips about growing in confidence

How do you manage tough times - because we all have them!
Having some strategies can make all the difference....

What brings you joy?
It doesn't have to be big things, it's often finding joy in the little things that bring us contentment

Rest - are you taking. a rest from something or having a rest for something?
What does rest mean? Is it more than a break from work? I think so!

How are you managing this week?
How are you managing with the heat? How do you manage when things seem overwhelming?

Who likes responsibility?
Responsibility has it's pros and cons. It is the tradeoff for our freedom. Allowing others to have their freedom and take responsibility for themselves and their actions can be hard when we don't like the impact on us.

Change doesn't have to be hard!
Sometimes we avoid change because we assume it is difficult and painful - it doesn't have to be that way, let me tell you how!

Taking responsibility for ourselves can be hard!
We all hold different levels of responsibility. Being self-aware can be helpful to know the impact of responsibility and when it is time to lay some down or pick others up

Do you trust yourself?
Thinking of the assumptions we make and how that impacts on imposter syndrome, one of the keys is how much we trust ourselves. Join me for a few minutes exploring this topic - I'd love to know your thoughts too. Drop them in the comments below