The Rise'N Grind Strength Den
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Strength gym for beginners and advanced! Looking to start training strongman or just to move better?
Mikey on single arm dumbbell this is about his limit right now. so we will drop back and work on locking that technique in better next week.
I think the dumbell enjoyed the trip around the gym 🤣
Gym Merch
pre order now live!
HOODY
Screen print £33
Digital colour £35
OVER SIZE T SHIRT
Screen £18
Digital colour £20
TANK TOP
Screen £20
Digital colour £22
VEST
Screen £17
Digital colour £19
Digital colour is the colour logo
Names can be added to front if wanted!
message to order!
just greasing the groove on axle again haven't been on it in a while nothing too heavy!
and some more dumbbell work!
70kg on axle
39kg on dumbbell
merch pre order still on going if your interested!
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Contact the business
Telephone
Website
Address
Thirsk
YO73SE
Opening Hours
| Monday | 12pm - 10pm |
| Tuesday | 12pm - 10pm |
| Wednesday | 4pm - 10pm |
| Thursday | 12pm - 10pm |
| Friday | 12pm - 10pm |