CT Osteopathy

CT Osteopathy

CT Osteopathy is a well established treatment and therapy business specialises in Osteopathy, Sports therapy and massage, golf biomechanics, postural ergonomics and core stability training

Osteopathy is an established, well recognised system of diagnosis and treatment whose main emphasis lies on the structural integrity of the body. It is distinctive in that it recognises that much of the pain and disability we suffer from stems from poor function of the body’s structure, as well as the damage caused by disease and trauma. Osteopathy's main strength lies in the unique way a patient

Operating as usual

[10/21/21]   Booster vaccine done…. 2days.. 🥊

Health professionals say working from home contributing to rise in injuries. 13/10/2021

Health professionals say working from home contributing to rise in injuries.

Interesting points and definitely something we are all seeing in our clinics during the pandemic.

If you have any questions please get in touch.

#backpain #ctosteopathy #poorposture

Health professionals say working from home contributing to rise in injuries.

CT Osteopathy | Osteopathy Clinic Fareham Hampshire 28/09/2021

CT Osteopathy | Osteopathy Clinic Fareham Hampshire

National Back Awareness Week 4th - 8th October 2021

www.ctosteopathy.com

This years campaign is focused on the sedentary desk worker and the changes the pandemic caused by working from home.

Poor posture resulting in neck pain, increased sitting resulting in low back pain and the effects of exercise vs injury.

Time for a check up????

Please forward or contact us to see how Osteopathy can help.

CT Osteopathy | Osteopathy Clinic Fareham Hampshire CT OSTEOPATHY is a well established treatment and therapy business based in Segensworth, Fareham. It specialises in OSTEOPATHY, SPORTS THERAPY and MASSAGE,

[09/13/21]   National Back Awareness Week Monday 4th October - Friday 8th October.

Time to look after your post pandemic body…

Prevention is better than cure although most of us have suffered due to changes in circumstances.

Osteopathy can really help.

Please forward and share as it’s really important to look after yourselves.

Please call or email if you’d like more information.

Ps when we say ‘back’ we mean neck, shoulder, hip, knee, foot….. it’s a whole body approach.

Be the best you can be…….. #painfree

[09/02/21]   So after an amazing week off (first of the year) it’s been good to get back into clinic.

However, it is with sadness that I have to announce to all patients that from now on the 24 hour cancellation protocol will be enforced. The number of patients not turning up this week with no call, text or email is the worst it’s been. What’s even worse the wait list has been in over double figures, some who were desperate to get in, that could not because other patients took the appointments and then failed to show.

This is not just disrespectful to the clinic but to those poor patients actually in pain that have been turned away or made to wait!

From now on the late cancellation fee will be in place and until paid no other subsequent appointments will be able to be made. Sorry to everyone else for this……

[07/16/21]   Hey Everyone.

Finally the sun is out and so we all want to be enjoying it as much as we can ☀️

As you are all aware the Covid restrictions are coming to an end on Monday 19th July 2021.

However, at the CT Osteopathy clinic we will still require our patients to wear masks (except those exempt) and we will still be following social distancing guidelines including the continued used of hand sanitiser.

Cases of Covid-19 are on the rise nationally so please help us to keep all our patients, particularly those more vulnerable, safe.

Be kind, stay safe and let’s gets through this.

😷🧼🧴🙏

27/05/2021

Love this... ⭐️
www.ctosteopathy.com

Love this... ⭐️
www.ctosteopathy.com

19/05/2021

As we ‘move forward’ out of the pandemic is it time to get yourself checked?

Book an osteopathic consultation today and let’s get ‘back’ to it 💪🏻

As we ‘move forward’ out of the pandemic is it time to get yourself checked?

Book an osteopathic consultation today and let’s get ‘back’ to it 💪🏻

[05/10/21]   Kate Bingham #dame

[05/10/21]   Please watch this. Anyone still worried, undecided or nervous...... this is the best bit of info you could see, share and pass on
#Jabbed!InsideBritainsVaccineTriumph
#covidvaccine #getjabbed #letsgettonormal
#massivesuccess

05/05/2021

International Osteopathic Healthcare Week.....

2nd - 8th May 2021.

Is it time to get yourself checked over? Been silently suffering during this last year with MSK pain? Fed up of working from home?

Book your Osteopathic checkup now at www.ctosteopathy.com

‘Move Better’

International Osteopathic Healthcare Week.....

2nd - 8th May 2021.

Is it time to get yourself checked over? Been silently suffering during this last year with MSK pain? Fed up of working from home?

Book your Osteopathic checkup now at www.ctosteopathy.com

‘Move Better’

03/05/2021

Osteopathy can help with neck pain, low back pain and sports injuries.

As we come out of lockdown and begin to enjoy those activities we weren’t able to do, CT Osteopathy specialises in golf biomechanics, postural analysis, core stability training and post partum exercises.

So if you are experiencing any pain from any of these, give us a call, send a message or email for an appointment or for advice.

Remember we need ‘to get BACK to business’ (whatever that may be).

www.ctosteopathy.com

Osteopathy can help with neck pain, low back pain and sports injuries.

As we come out of lockdown and begin to enjoy those activities we weren’t able to do, CT Osteopathy specialises in golf biomechanics, postural analysis, core stability training and post partum exercises.

So if you are experiencing any pain from any of these, give us a call, send a message or email for an appointment or for advice.

Remember we need ‘to get BACK to business’ (whatever that may be).

www.ctosteopathy.com

Your COVID Recovery 29/04/2021

Your COVID Recovery

CT Osteopathy can help....
If you have been suffering during the lockdowns then let’s get ‘back’ to it.

Neck pain? Low back pain?
Mid back discomfort? Sports related injury?

http://www.yourcovidrecovery.nhs.uk/managing-the-effects/effects-on-your-body/musculoskeletal-shoulder-and-back-pain/

Your COVID Recovery An NHS resource to support your recovery after COVID-19.

21/04/2021

Back pain due to poor posture has increased during the pandemic. The increased use of laptops, working at home from kitchen tables and extended mobile phone use is contributing to increased neck pain, headaches and low back pain.

Osteopathy can help!

#thismorning #osteopathy #bookanappointment #ctosteopathy

[03/29/21]   So from today we can meet with 6 people or 2 households in the garden / outside. The clocks going forward mean the lighter evenings and better weather 🤞🏻 are on the way ☀️

With Easter this weekend it’s that time of year we get outside more, start DIY and spend time in the garden.

Just remember to look after yourself. Think about your posture, take breaks, get up, move around and stretch.

If you need a little help though we open over Easter although I will be having the long weekend off. Appointments available but getting busy as it’s a short week. If you need treatment book now, don’t wait.

Happy Easter everyone 🐣

[03/21/21]   Stress....... one of the biggest issues from lockdown 1, lockdown 2 and lockdown 3....

Do you know how this affects your musculoskeletal system??

As Osteopaths our job is to provide mechanical suppprt but at this time we are here to listen!
Emotional support is as needed. #bekind

[02/23/21]   Hey all.

Hope you are all well?

Just to let you know from 1st March there will be a small increase in the cost of an Osteopathic appointment.

I have delayed this for 1 year (it’s over due by 3 years!!) due to the increased costs involved.

I hope you all understand but message me if you need more information.

Thanks for all your support, not just this last year, but for always. I love my job and all you patients / friends make it all worthwhile.

Any concerns you know how to reach me.

Stay safe.

X

Photos from CT Osteopathy's post 19/02/2021

Posture has become an important topic during the pandemic.
Make sure if you are working from home, get up, move around and think about how you are sat 🤔

03/02/2021

Even thought I’ve been lucky enough to receive my vaccine, it’s great to finally get the recognition #osteopathy #osteopaths

Even thought I’ve been lucky enough to receive my vaccine, it’s great to finally get the recognition #osteopathy #osteopaths

[01/20/21]   So pleased to have got my Covid vaccine this morning. Feeling good so far even after an evening full of patients. Fingers crossed it’s all good tomorrow. Stay safe everyone 🤞🏻

02/01/2021

Hello 2021.

We are ‘BACK’ and open from Monday 4th January.

Call, text or message for an appointment.

[12/31/20]   Happy New Year to all my patients.
Thanks for all your continued support throughout 2020. It’s been a tough one for everyone.
Lets hope for a more positive and prosperous 2021 (with less lockdown injuries 🤣).

[12/01/20]   ** FOR SALE **

2 section electric treatment couch.

PM me for details.

[12/01/20]   **CLINIC ROOM TO RENT**

Shared basis. Potentially one day a week and a Saturday or 2 half days a week (and Saturday).

PM me for details 😃

07/11/2020

Please share this to anyone you might know suffering with any type of pain. Back pain, neck pain or any injury. At this time in another lockdown Osteopaths are here to help. We are practising safe Covid policy and provide a contactless appointment. So please don’t suffer.

At the moment there are some common complaints presenting due to change of working circumstances, lack of exercise due to the closure of gyms and access to PT and other practitioners.

Postural changes are the most prevalent!!

Please get in touch as we can help.

#Lockdown2 #pain #backpain #textneck

Back pain due to poor posture has increased during the pandemic. The increased use of laptops, working at home from kitchen tables and extended mobile phone use is contributing to increased neck pain, headaches and low back pain.

Osteopathy can help!

#thismorning #osteopathy #bookanappointment #ctosteopathy

01/11/2020

Another lockdown!!

But.... pain doesn’t go away!

29/10/2020

Back pain due to poor posture has increased during the pandemic. The increased use of laptops, working at home from kitchen tables and extended mobile phone use is contributing to increased neck pain, headaches and low back pain.

Osteopathy can help!

#thismorning #osteopathy #bookanappointment #ctosteopathy

15/10/2020

CT Osteopathy

After months of restricted movement, it’s time to mobilise your joints and muscles.
Contact us today to get things moving ctosteopathy #instituteofosteopathy #pain #newyou #postlockdown #lockafteryourself

15/10/2020

Is another lockdown on the way?
Are you back to working at home?
Are you still suffering with neck pain / back pain from poor posture or lack of exercise?
Or have you taken up a new exercise routine and have a new injury??

Osteopathy can help.

www.ctosteopathy.com

#ctosteopathy #getsortedforxmas #neckpain #BackPain

After months of restricted movement, it’s time to mobilise your joints and muscles.
Contact us today to get things moving ctosteopathy #instituteofosteopathy #pain #newyou #postlockdown #lockafteryourself

15/10/2020

After months of restricted movement, it’s time to mobilise your joints and muscles.
Contact us today to get things moving ctosteopathy #instituteofosteopathy #pain #newyou #postlockdown #lockafteryourself

iosteopathy.org 09/07/2020

www.iosteopathy.org

After months of restricted movement, it’s time to mobilise your joints and muscles
Contact us today to get things moving
#ctosteopathy #instituteofosteopathy #pain #newyou #postlockdown

iosteopathy.org

30/06/2020
23/06/2020
14/06/2020

Appointments available this week.

Telephone

Address


16-18 Barnes Wallis Road
Southampton
PO15 5
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