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Lucifers Bar in the corner of Portland road , Worthing.
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BREAKING: To The Manor Born star Peter Bowles has died from cancer at the age of 85.
The chattering liberal classes who shuddered at the thought of waving a British flag and self sovereignty, are now waving Ukrainian flags calling for their independence and virtue signaling themselves into a frenzy 🤔
HOW DO I DESCRIBE WHAT I DO?
When people ask me, it’s not easy always easy to explain, 'l help heal the emotional part of you'.
So, l wrote this…
Imagine your life and the events you have experienced as items stored in a cupboard, and your brain is that cupboard.
Now imagine a messy unorganised cupboard, full of bits and pieces. Some things make you smile, whilst maybe others leave you feeling angry, tearful, trapped, frustrated, embarrassed, ashamed or even fearful.
Maybe some you may even have forgotten about or even thought you had buried, but there they all are tucked away in the corners, right at the back.
Our life experiences are like that, however much you tidied and organised just the front of that cupboard, and put unwanted memories out of sight, at any time they could be exposed resulting in a trigger, a flashback, a reaction, even adding a new emotional trauma.
I help and support you whilst you look inside your cupboard and uncover and remove those unwanted emotional attachments to past events regardless of how far back, they are. Each session is bespoke to you and is always at your pace and with your agreement.
Any traumatic events that are more recent traumas will invariably be dealt with at the same time, much like a domino effect. The more recent events will no longer have an emotional attachment. Your cupboard will become a place, where the emotions are happier more positive ones. www.positiveemotions.co.uk
Photos from Blades of Glory New Lawns & Renovations's post
Our mental and emotional health is every bit as important as our physical health. Emotional stressors play a massive part in our overall health, research now recognises many illnesses and diseases that can be brought on by stress, including chronic pain. From my work over the years which has included sports therapy, l have found that dealing with past emotional memories even as far back as childhood has a profound effect not just on our mental, emotional wellbeing, but also our physical health including chronic pain.
Please give me a call, we can chat and see if together we can achieve a clearer calmer future, that can weather the storms.
Amanda 07807358708.
Russian forces have launched a major military assault on Ukraine, with reports of missile strikes and explosions in major cities
Ukraine-Russia crisis: Ukraine: Russia has launched 'full-scale invasion' - BBC News President Vladimir Putin warns that Moscow's response will be "instant" if anyone tries to interfere.
Photos from Blades of Glory New Lawns & Renovations's post
With so many buying holiday homes along our South Coast l wonder if this would become the way to enable locals being able to afford to live locally.
Could a second-home ban be on the cards in Brighton? Councillors have backed moves to ban new flats and houses from being sold as second homes and investment properties. The decision was made after they were told that more than 2,000 homes were registered as second homes for council tax purposes. They were also told that more than 3,300 properties wer...
Timeline photos
The South Downs Dark Skies Festival is back!
Kicking-off on Friday 11 February and running through until Sunday 27 February, it will feature a mixture of online and in-person events.
Check out the full programme > https://buff.ly/340X7dy
📷 Daniel Greenwood
#EmbraceTheDarkness
Update highway code.
The Highway Code: 8 changes you need to know from 29 January 2022 Rules for all types of road users have been updated in The Highway Code to improve the safety of people walking, cycling and riding horses.
Delays expected
Motorists are advised to be aware that there may be delays on busy routes in Sussex today as officers provide an escort for an abnormal load which will travel at slow speed.
The operation will transport the 115 tons southbound on the M23 from about midday on Wednesday, January 26 towards Shoreham Port.
It will travel to the A23, then west along the A27, then onto the A259, Wharf Road and finally Basin Road South.
We would like to thank motorists for their patience while the operation is carried out.
This could get interesting.
❤️NHS staff from all over the UK laying their uniforms on the steps of Trafalgar Square.❤️
RIP Meat Loaf: Bat Out of Hell singer dead at 74
Introducing our brand new holistic class programme for 2022. Balance your body and mind with our weekly pilates, yoga and stretch & mobility classes, run by experienced instructors. Book your class now https://bit.ly/3GExywr
https://www.youtube.com/watch?v=3ddfWu97EQc
The Lost Railway Archives.m4v Travel the Steyning Line station by station through previously unseen colour film. This is an except from the highly popular DVD - The Lost Railway Archives...
A recent article in the newspaper, Paul McKenna showed how to use The Havening Techniques to calm the mind. Something many of us need, especially at the moment.
These revolutionary new techniques were developed by Neuro scientist and MD, after experiencing EFT, and other therapies.
The Havening Techniques used science and scientific test to monitor the effects of touch on the brain. Using these techniques can help in everyday situations, as Paul McKenna explains in the article reports. And also for deep set traumas, from as far back as childhood to current day. A trauma occurs when you felt trapped or under threat. Even if logically looking back you weren't, at the time you interpreted as such.
Maybe something as simple as hiding under the bed, unable to get out, to being in an accident, an attack, a relationship anything that you feel trapped and may now effect the way in which you emotionally respond and behave in certain times.
I am not here to judge your level of trauma, only to help you heal. Please, never compare yourselves to another, we each are unique and though we can be in the same place at the same time, doesn't mean we should judge our response to theirs. Our brains are far more complex than that. If you feel that you would benefit from learning more, please contact me 07807358708 Amanda
You didn't choose the change the trauma created. You can, choose to heal and move forward.
I can help you, see a future where you past no longer impacts your life. If you are ready to make that change or would like to know more, please contact me, Amanda 0780358708
In yesterday's paper, Paul McKenna showed how to use The Havening Techniques to calm the mind. Something many of us need, especially at the moment.
These revolutionary new techniques were developed by Neuro scientist and MD, after experiencing EFT, and other therapies. The Havening Techniques used science and scientific test to monitor the effects of touch on the brain. Using these techniques can help in everyday situations, as Paul McKenna explains in the article reports. And also for deep set traumas, from as far back as childhood to current day. A trauma occurs when you felt trapped or under threat. Even if logically looking back you weren't, at the time you interpreted as such.
Maybe something as simple as hiding under the bed, unable to get out, to being in an accident, an attack, a relationship anything that you feel trapped and may now effect the way in which you emotionally respond and behave in certain times.
I am not here to judge your level of trauma, only to help you heal. Please, never compare yourselves to another, we each are unique and though we can be in the same place at the same time as another, doesn't mean we should judge our response to theirs. Our brains are far more complex than that. If you feel that you would benefit from learning more, please contact me 07807358708 Amanda
You didn't choose the change the trauma created. You can though, choose to heal and move forward. Let me help you to heal and see a future where you past no longer dominates your future. If you are ready to heal or would like to know more, please let's chat, Amanda 0780358708
RIP. Archbishop Desmond Tutu.
Desmond Tutu: South Africa anti-apartheid hero dies aged 90 Tributes are paid to Archbishop Tutu, the Nobel peace prize laureate who helped end apartheid in South Africa.
‘Dodgy data’ used in push for tighter Covid restrictions
Health chief accused of disseminating misleading statistics on hospitalisations that overstated the risk from omicron
‘Dodgy data’ used in push for tighter Covid restrictions Health chief accused of disseminating misleading statistics on hospitalisations that overstated the risk from omicron
Boxing Day 26th Dec Worthing Gin will be serving #Hot Worthing Gin toddy’s on the seafront try some while your out enjoying a casual stroll with the family. Choose one of our four great Worthing Gin flavours which will then be added to our warm secret recipe punch. We are on #Worthing seafront on the beach opposite the Travelodge from 11.30am to 4.30pm (Subject to weather)⠀⠀
We will also have our normal G&T's available plus gift sets and bottles to take home. See you there. Chin Chin. More info www.worthinggin.co.uk
Last minute Christmas gift. Our Worthing Gin 4 bottle presentation gift pack includes the 4 Worthing Gin flavours in miniature form as well as the 4 pairing tonics that we feel complement the individual WG flavour when mixed together.
A great gift or present for someone who likes their gins and enjoys trying all the Worthing Gin flavours.
Within the presentation box is the pairing notes and blue tissue paper which covers the bottles. Available from the Worthing Gin shop in the Guildbourne Centre up to Xmas Eve or online more info www.worthinggin.co.uk
While you were locked down they were partying and having cocktails!
You didn't choose the change the trauma created. You can though, choose to heal and move forward. Let me help you to heal and see a future where you past no longer dominates your future. If you are ready to heal or would like to know more, please let's chat, Amanda 0780358708
Have you got your Worthing Gin yet for Xmas? We have lots of gift packs, stocking fillers as well as our 4 great Worthing Gin flavours to choose from. Perfect for gifts, presents or even treat yourself.
Available from our shop in the Guildbourne Centre Mon -Sun
10-4pm up to Xmas eve or at various markets, the seafront on the van or order online. More info www.worthinggin.co.uk
#worthingginmakesyougrin #worthinggin
Our licensed bar, club lounge and function rooms offer fantastic, flexible space for your party or event.
To find out more or to book, please call us on 01903 247270 or email [email protected]
Media Sussex are a professional, affordable media solutions business based in Shoreham, Sussex.
The TV aerial installation and satellite installation specialists for Sussex, Surrey and Kent.
Cost effective magazine design, production and print solutions for independent publishers.
Media production company based just outside Brighton. We cover all areas of production in our in-house film & photography studio, recording studio, and editorial suites.
I build Wordpress websites and offer SEO & digital marketing services to entrepreneurs & small business owners in Sussex
Free radio service for the patients, visitors and staff at Worthing Hospital and Southlands in Shoreham-by-Sea, West Sussex. On air 24 hours a day. We provide a truly personal service to our listeners in both hospitals, across the local region and beyond
Oliver at Shoreham Academy was described by locals as "Professional, I could've gone to the west-end and saw that" - This for us, is phenomenal.