Spring Therapy

Welcome ye, the much needed Fire Horse! May you drive energy, enthusiasm and endless adventure into our lives. Happy new
year 🥳💕

Love this… it’s so true!! 💕

The Lymphatic System of a Griever 🌿

Post 5/30: The Body Remembers What the Mind Tries to Forget

There are wounds the world cannot see.
The ones you never speak about.
The ones you try to bury under strength, responsibility and routine.

You tell yourself you’re fine.
You tell yourself you’ve moved on.
You tell yourself that “time heals.”

But your body knows the truth.
💚
Because your body remembers everything your mind tries so hard to forget.

Grief doesn’t disappear just because you silence it.
Trauma doesn’t dissolve simply because you refuse to look at it.
Pain doesn’t leave the body because you decided to “be strong.”

The body stores what the heart cannot carry.
💔
It hides in the fascia, the deepest connective tissue holding your life stories.
It sits in the tightness of your shoulders, the lump in your throat, the heaviness behind your sternum.
It wraps itself around the diaphragm, stealing the breath you need to heal.
It settles in the abdomen, slowing digestion and filling the lymphatic system with inflammation.

This is not weakness.
This is physiology.
This is a nervous system that has had to protect you for too long.

When grief goes unspoken, the lymphatic system becomes overloaded.
Stress hormones thicken lymph.
The fascia tightens and restricts drainage.
The vagus nerve retreats.
The body shifts into a long-term protective state.

And then you start to feel it.
🌿
The swelling that won’t leave.
The bloating out of nowhere.
The sudden weight around the belly.
The fatigue that rest can’t touch.
The random pains held in places where memories once broke you.

Your body is not betraying you.
It is communicating.
It is whispering, “There is something here that needs your compassion.”

Healing begins when you allow your body to exhale.
When you soften the areas that have been holding the hardest.
When you release the lymphatic pathways that froze in moments of fear, loss or shock.
When you finally give yourself permission to feel what you avoided just to survive.

You do not heal by pretending the pain isn’t there.
You heal by creating safety for your body to let go.

Because here is the truth:
Your body has always remembered you.
It held the parts of you your mind could not face.
And it is ready to release — the moment you are ready to listen.

🌿✨

https://www.facebook.com/share/p/1WGw342ikp/?mibextid=wwXIfr

Lovely to see complementary therapies bringing much needed support to patients and their families 🫶🏻 x https://www.facebook.com/share/p/1BjVFRwtTX/?mibextid=wwXIfr

This week marks National Complementary Therapy Week, an annual event dedicated to celebrating the incredible work and services provided by complementary therapists, and how they support individuals with their health and well-being within healthcare environments. 🧡

At Barnsley Hospice, complementary therapies play an important role in the care of individuals living with progressive, life-limiting illnesses, helping to promote relaxation and reduce symptoms in a comfortable, safe environment. 🧘‍️

The Orangery team at Barnsley Hospice offers a variety of complementary and well-being therapies designed to help manage symptoms such as nausea, fatigue, sleep issues and emotional challenges like anxiety, depression and grief. 🌸

The work carried out by our Orangery team is invaluable to the hospice and we’d like to take a moment to acknowledge the incredible team behind it: Diane, Chris and Dawn. Whether they're using aromatherapy, offering Indian head massages, performing manicures and pedicures or guiding group meditation sessions, they ensure that every patient feels relaxed, comfortable and safe. 🙌

Thank you all for your incredible work—keep doing what you do best!

The Orangery is a referral-only service. You can find out more about who can access The Orangery, how to be referred and our other services on our website: https://loom.ly/DqP-h3Y

Diary filling up nicely following a little self-care break. 2pm Thursday and 9am Friday still available next week for anyone wanting to book back in! Looking forward to seeing you all 💕💕

*stone

Having taken some time off recently to say my goodbyes, this felt so appropriate to wake up too this morning. 💕 thank you for sharing your wisdom Robert x

Great addition to the community for anyone wanting to look and feel great going into the new year! Highly recommend!!! 👌

Boutique Studio 🤎 Opening January 🩶

Grow, Flow & Breathe

𝗧𝗼𝗱𝗮𝘆 𝗶𝘀 𝗪𝗼𝗿𝗹𝗱 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗗𝗮𝘆.
Acupuncture is a 5000 year old system of medicine that is backed by strong scientific evidence. It may be able to help you but...

𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘆𝗼𝘂𝗿 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗶𝘀𝘁 𝗶𝘀 𝗮 𝘀𝗮𝗳𝗲, 𝘄𝗲𝗹𝗹-𝘁𝗿𝗮𝗶𝗻𝗲𝗱, 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝗹𝘆 𝗿𝗲𝗴𝘂𝗹𝗮𝘁𝗲𝗱 𝗔𝗰𝘂𝗽𝘂𝗻𝗰𝘁𝘂𝗿𝗶𝘀𝘁?

You can check the British Acupuncture Council Practitioner Directory.
https://acupuncture.org.uk/find-an-acupuncturist/

The British Acupuncture Council is the 𝗼𝗻𝗹𝘆 UK membership organisation for Acupuncturists that has standards independently checked by the government backed Professional Standards Authority (PSA).

This standard guarantees that you will find an acupuncturist who is
a) degree level trained and
b) subject to independently verified standards of good governance

This means that when you choose a BAcC member you know they are independently assessed to be well trained, safe and subject to ongoing professional standards.

I really do have the best customers!! Thanks so much for the amazing reviews!!! Very unexpected and very much appreciated! Feel very lucky to have a hobby as my work 💕👌☺️

Spring Therapy - UK, 23 Longley Ings - Sheffield | Fresha Other Sheffield | Book with Spring Therapy at UK, 23 Longley Ings. Nearby Oxspring, Pen*stone East and Springvale.