PREPD

Sad post 😔 thank you all so much for the support you have shown us.. hopefully we will be back before know it. But currently there are other things I need to focus on.. most importantly having a baby 🤣

As you know Prepd and @hotpodyoganorthwich. Have teamed up

So you prepd customers. Have a look in your bags today and you will have access to the amazing classes the guys at hot pod have to offer💪

The benefits of hotpod yoga are endless:
Better blood flow
Better recovery
Decreased stress
Better mobility
Better mental clarity
Relaxation

We hope you enjoy💪💪💪

What you might not know about prepd

All our packaging is sustainable eco friendly and fully biodegradable

Can't get gainz with no planet.

So look after it

Our new partners in a journey to make our locals fitter healthier. Physically and mentally
@hotpodyoganorthwich

Big things to come

⚠️⚠️⚠️ATTENTION⚠️⚠️⚠️

Going back to pur very first menu!!!
(with the addition of some fan favourites)

Get your orders in now!
Before Saturday 10pm

Few fan favourites here from last week's menu

Spicy Pork fried rice

Chicken and bacon salad

Cod and Mediterranean veg and baby potatoes

Don't miss our on this week's orders
Message us with your order by 10pm

💥💥NEW MENU💥💥 This week's menu everyone.. you know the drill by now, orders in by 10pm Saturday 💥🌶🌶💪💪

Don't miss out on this week's meals guys!
Orders need to be in before 10pm Saturday
🤤🤤🤤

Message us your order on Facebook messenger or our Instagram @prepd1

Your daily reminder to get your orders in by 10pm Saturday. Our best menu yet, don't miss out 🌶🥦🍆🌽💪💪

Don't think we forgot about you vegan lot 😃 new menu for you to get your chompers round 😋 🥕🌽🍆🥦🌶🫑🧄💪

💥NEW MENU💥 As promised here is this week's menu. We are having to switch things up going forward due to increase in demand. We will now be delivering TUESDAYS instead of Mondays. So get your orders in by 10am Saturday ready for a Tuesday delivery. 🥳💥💥💪💪💪

life

2 HOURS LEFT!! Get your orders in now to avoid disappointment. Monday delivery 💪💪

PANCAKES 🥞 🥞 even our breakfast pancakes have 40g of protein in to help with those breakfast GAINZZZ. Get some on your orders and give then a go 💪🍓🥞🥞

This week menu is live folks!

Remember to make your order before 10pm friday💪💪💪

(FYI the bbq chicken thighs are going to be something special🤤)

GET YOUR ORDERS IN GUYS💪💪 diary will be closing tonight at 10pm ready for Monday orders so be quick so you don't miss out 💪🌶🤩

THE MACROS AND CALS!

Here at PREPD. We want you to have the most nutritionally dense delicious food!
With the highest protein!
And the lowest cals
"Surely that's impossible"

Eat like an athlete, train like an athlete and look like an athlete

It most certainly is not. Take a look for yourself at our main meals🤤🤤🤤💪

LAST CHANCE!! Get your orders in by 10pm tonight for delivery on Tuesday. Quick!! 🤙🫑🥦🥕🌶🥳

***NOW TAKING BOOKINGS!!***

We are launching a week early due to such high demand 🤩

We will be taking orders NOW up untill 10pm Sunday ready for Tuesday.

FREE collection or delivery (£3)

As its our first week all orders £32 and over will receive 10% discount 😀

Vegeterian/vegan menu also available just ask 🥦🫑🌶

Dm us to order
Go go go 🏃‍♂️

Absolutely blown away by all the support!
And how many of you are wanting to make a positive change to your lives and start feeling good about yourselves🥦🥩💪
Menus will be up in the next couple of days

The orders are flying in already!💪
Thank you so much ❤

very happy and proud to be introducing
Miss @xanthegoldsack
Our newest sponsored athlete.
Xanthe is a TEAM GB! horse riding veteran🇬🇧
Aswell as being a MASSIVE health, fitness and nutrition enthusiastic 💪🥩🥦
The pictures speak for themselves.
WELCOME TO THE FIRM!

First sponsored athlete, our very own Jordan Barton . Professional MMA fighter @bellatormma and MMA/fitness coach for @btbgymwinsford

Few meals done up today 🤩 make sure you track down @simon_daniels_pt to get your free sample

WATCH THIS SPACE. NEW MEAL PREP COMPANY INCOMING FT @apricotbluecatering @simon_daniels_pt

What's up guys.. new meal prep company coming very soon to Northwich and surrounding areas. @apricotbluecatering has teamed up with local pt @simon_daniels_pt to bring you the ultimate meal prep. With simons knowledge or fitness and nutrition and my knowledge of food we belive we can bring you the very best in lean, delicious meal prep. Watch this space for more updates