Life Is Sound
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Founded by James Mayer.
Life Is Sound hosts the UK’s largest regular sound bath events, alongside virtual sessions, guided meditations, podcast conversations, and experiences designed to help you slow down, reconnect, and remember who you are.
You do not need a million instruments for a powerful sound bath, to take people on a deep journey, about 5 is a great selection.
Here are my top 5 instruments
Harp is by and is out of this world 👌🏼✨
Wave Disk by the sound is pure bliss 🙌🏼
I play and handpans
If you have been to a sound bath, which is your favourite?
24/06/2026
Jack’s story will blow you away.
From being diagnosed with a brain tumour in his twenties to becoming the first man to run the entire length of India, his journey is extraordinary.
There are so many powerful lessons, honest moments and genuine gems throughout this episode.
You can watch and subscribe to the new channel here 🎙️
The Man Who Ran the Length of India w/ Jack Faint How do you find peace while navigating the chaos of modern life?I...
As fish are nothing without water,
birds are nothing without the sky,
and flowers are nothing without the light,
players are nothing without the makers.
Thank you to for this wonderful instrument. Through it, I have been able to express parts of myself that words cannot always reach, and use that expression to help others find stillness, connection and peace.
The Man Who Ran The Length of India w/ Jack Faint 🎙️
Episode 45 is available now.
I first met Jack at one of my sound bath sessions.
We only spoke briefly, but he had a great energy about him.
Since then, he has gone on to become the first person to ever run the entire length of India.
3,800km in 74 days. 🤯
Every time I think about that, it genuinely blows my mind.
But what surprised me most was not the run itself.
It was what Jack realised when he finally reached the finish line.
After achieving something most people could never imagine, the feeling he thought would be waiting for him was not there, it was in the journey itself.
In this episode, we speak about what happens when achievement does not give you what you thought it would, the brain tumour diagnosis that changed his life at 25, masculinity, healing, Jack’s breathwork facilitation and the moments in India that completely reshaped him.
This is one of those conversations that stays with you.
Episode 045 w/ Jack Faint
Comment POD and I’ll send you the episode, or hit the link in my bio to watch now.
With inner city sounds baths, police sirens are often an inevitable feature, somehow they always seem to work so well.
First time using the Monochord at Victoria Baths and it sounded beautiful. It even put me a bit of a trance watching the motion of the strings as a played it and the even the police siren sounded good ☺️
Such an incredible sound 👌🏼
We’re nearly half fully for our July date. Comments “BATHS” below and I’ll send you the link to book 🎟️✨
The biggest thank you. 🙏🏼✨
Last night, 88 of you filled the room at
On a Tuesday night. ✨
That is genuinely incredible to see.
I absolutely love speaking with you before and after each session. I only wish I had more time to connect with every person who comes through the doors.
Seeing the smiles on your faces afterwards, hearing how deeply you managed to switch off, and watching people leave feeling lighter is always one of my favourite parts of the evening.
We return to Victoria Baths on Tuesday 21st July at 7PM, and a third of the tickets have already been booked.
If you would like to join us, comment BATHS below and I’ll send you your invite to book.
And share this with someone who needs an evening to completely switch off.
16/06/2026
The amount of messages I’ve had about this retreat has honestly been so heartwarming.🙏🏼
So many of you have said you’re going to book, trying to make the date work, or that this feels like exactly what you need.
So I just want to say this gently.
If you know you want to be there, please do not leave it too long.
Calm For Life is now over 50% booked.
For the very first Life Is Sound retreat, that honestly means a lot.
This day is going to be special.
A full day away from the noise of everyday life at Broughton Sanctuary. This place is so special, I wish I lived there on the grounds, it holds an energy, when you arrive, you will understand exactly what I mean.
Morning and afternoon sound baths.
Time in nature.
Your own Life Is Sound Daily Wellness Journal.
Lunch prepared by the chefs at Utopia.
Access to the Avalon Pool Suite.
Pool, sauna, steam and stillness.
A closing fire pit ceremony.
If you’ve been to a Life Is Sound sound bath before, you’ll know how powerful these sessions can be.
This is that feeling expanded into a full day.
A day to slow down properly.
A day to be held by sound.
A day to come back to yourself.
Whether you come on your own, with someone you love, or make it a day with a small group of friends, you’ll be welcomed into a calm, grounded and beautiful space.
If you have been feeling the pull to join us….
Comment RETREAT and I’ll send you the details.
16/06/2026
84 of 90 spaces are now booked for tonight’s sound bath at Victoria Baths.
A full room on a Tuesday night is truly beautiful to see. It shows me just how much these evenings of stillness, sound and deep relaxation are still needed.
Tonight is our second session of the season at this very special venue, and there are now just 6 spaces remaining.
If you have been thinking about joining us, this is your final chance.
Comment BATHS below and I’ll send you the booking link.
Tonight, Tuesday 16th June
7PM
Victoria Baths, Manchester
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Manchester
M3 1SX