StreetLevel ReDefined
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from StreetLevel ReDefined, Personal coach, London.
Life coaching practice led by Certified Positive Psychology Coach Imola Komuves and dedicated to people in the music and entertainment industries, including professionals, aspiring talent and fans.
04/07/2023
New podcast episode out now! 🎧
🎤 In this episode I talk to Jeordie Shenton, a trailblazer in music industry related academic research.
🏅Jeordie is currently undertaking a PhD and his current work focuses on substance use among working musicians. I was very honoured to be able to dive into this thought-provoking conversation with him, where we explore the complex factors that contribute to musicians' increased susceptibility to substance use. From personal characteristics to industry specific pressures, we discuss how neurodiversity, class, race, gender, disability, and mental health intersect with drug use patterns. It's a deep dive into topics that have a profound impact on musicians' journeys and the industry as a whole.
🌟 Beyond his exciting research, Jeordie also made significant contributions as a contributing author to various music industry publications. The most recent of these is the book ‘Touring and Mental Health: The Music Industry Manual’, edited by and released earlier this year.
👏 Jeordie is also the coordinator of the Tonic Rider program which provides bespoke music industry-specific training and mental health support for music industry professionals.
💫 Jeordie is an exciting conversationalist and his in-depth analysis and thought-provoking perspectives offer a deeper understanding of the complexities of substance use within the music world.
His expertise and dedication are fascinating and he truly is paving the way for more positive change and better support systems for working musicians in this challenging industry.
Enjoy! ❤️
Podcast theme song: Mantrana by Gusztav Komuves ✨
https://www.streetlevelredefined.co.uk/.../jeordie-shenton
Here’s a glimpse into the inspiring conversation I had with the extraordinary SOFi MARi, on the latest episode of my podcast.
As the professional musician and captivating conversationalist that she is, Sofi sets the standard for the second season of the show.
In our discussion, she shared invaluable insights gained from her personal journey, shedding light on both her triumphs and challenges.
In this particular segment, Sofi delves into the mindset that propelled her towards achieving her aspirations and significant milestones. It’s a unique blend of courage and self-belief – two of Sofi’s strengths – that proved instrumental in her pursuit of musical excellence and in achieving the successes that she did in the industry.
As a coach, I have the privilege of working with numerous artists who embark on their transformative journeys to boost their confidence. This path to heightened confidence requires the cultivation of courage and self-belief, and coaching has proven to be a reliable and effective tool to do it.
Listen to the full episode for more inspiration and insights and if you feel that could benefit from cultivating more courage, self-belief and increased confidence in your own creative practice, feel free to reach out to me.
I offer a free, one-hour chat to discuss your main frustrations and help you get started with working on overcoming them. There are no strings attached. By the end of this no-obligation session, you will already have gained some insight and some steps to take going forward. You can then decide, in your own time, whether coaching is right for you or not.
https://www.streetlevelredefined.co.uk/the-podcast/sofi-mari
"You don't get credit for being safe in life." -
Courage is absolutely necessary for creation. You need courage to make it in music. You need courage to do your own creative work, to stay true to yourself, to express things your own way. You need courage to risk exposing yourself to the appraisal of others. You need courage to believe that what you have created is worthwhile, regardless of the opinion of those others. You need courage to claim your own place in music. All of these are anything but safe.
That "F**k it" means going for it, despite the fear.
"The realm of the edge" is dangerous, but being courageous doesn't mean not experiencing fear, it means going for it, despite it!
Wishing you all a courageous week!
Video via .co
Self-compassion can help your creative practice. It is not some wishy-washy concept, but a powerful tool that can help you deal with negative emotions, increase your confidence and get unstuck.
Remember to accept your feelings, approach them with curiosity, and take actions that serve your best interests. With this mindset, you'll be well on your way to greater success and enjoyment in your creative practice!
01/08/2022
The latest episode of the podcast is live!
In this episode I talk to Phil Stanley, better known as MC Fokus, who is a Hitchin based drum and bass MC, signed to Dispatch Recordings. He has been active in the scene for decades and is highly regarded for his versatility and for his lyricism that is infused with meaning and substance.
As you will hear, he is a truly fascinating, inspiring and authentic character who has been a real pleasure to chat with and with lots of insights to share.
During our conversation he really lives up to his moniker, as much of our conversation revolves around the importance and consequences of what you choose to focus on.
We talk about his music career, some of the significant milestones and challenges that he has overcome over the years.
Then, we dive deep into his experiences with low self-esteem and body image and the road he took to transform these challenges into fuel to help and support others.
I feel this is an important conversation, as men's mental health challenges are rarely talked about.
We covered a lot of ground and I really admire Phil for his openness, authenticity and honesty about his experiences.
You can listen to the full episode at: https://www.streetlevelredefined.co.uk/the-podcast/episode-9-mc-fokus
Also, something else that you might not want to miss out on is his upcoming free workshop tomorrow. For details go to
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| Wednesday | 7:30pm - 9pm |
| Thursday | 7:30pm - 9pm |
| Friday | 7:30pm - 9pm |
| Saturday | 2pm - 9pm |
| Sunday | 2pm - 9pm |