Modelme
well-being platform - modelme is about modelling your authentic self in all aspects of your life. modelme was founded by Natasha Minter, an actress + model.
Natasha wanted to create a solution to the problems she experienced + witnessed herself; that the creative industry had a huge lack of encouragement + lack of education. modelme exists to empower people to be a better role of themselves.
28/06/2023
Moments captured from our Burnout workshop🔥 Thank you to everyone who attended! We had so much fun + energy in the room was great 🔋✨(how could it not with all these great people who attend 🫶🏻)
What we covered in this workshop was
• Why does burnout happen?
• Recognising the red flags of burnout
• Setting boundaries so burnout doesn't happen
• Finding a balance; a rhythm of rest in your lifestyle to prevent burnout
• Recovering from burnout
📢Hosted by: and
📸Photographer: .photo
Don’t forget to sign up for our next modelme event 🚀
LINK IN BIO
23/06/2023
Here’s some of the things we will be covering at Sundays Boxing and Burnout workshop! 🥊💥
In a society that encourages you to be identified by your work, it is hard to begin the unravelling of understanding “I am not just what I DO.” 💭
When we become identified by our work, it can quickly lead to burnout. 🥲
Excited to workshop with you all on Sunday! ❤️
20/06/2023
shared some amazing things about how boundaries impacts burnout… 👀💭 scroll on the feed to see some of our clips from the event! ❤️
Ready to hear about how burnout affects your mental health? And what you can do to avoid it? 👀 Sunday my friends ❤️
with 🤩🤩
19/06/2023
Ruth’s name was recommended more than once for our workshop you know!!! 🤩⚡️👏🏼
That makes me so excited, that people in our community got to help select who would be the best trainer for our Boxing + Burnout event on Sunday 😍🥳
Ruth will be taking us through a 50 min hiit+box AND she’s joining us for the burnout discussion 🔥🫶🏼
Limited tickets available 👀
15/06/2023
Every time we do an event, we have incredibly amazing people returning - dedicated to learning more about themselves and improving! 😍 we also always have new people; and one of them last week said “I was looking to join a well-being community - that’s why I came” 🥹
We absolutely loved our boundaries event last week 🤩 thank you for sharing such amazing wisdom! ❤️
Huge thank you to for supporting all my dreams! ❤️
Images by the very talented .photo ⚡️⚡️
Our next event is on BURNOUT 🙏🏼 with boxing 🥊 at Victus Soul 🤩
Link in bio 🎉
14/06/2023
Boxing + Burnout 🥊🧠
So excited to be partnering with for this event! 🤩
Boxing workout followed by a workshop on burnout! with 😍
I find it wild that there’s so many people suffering with burnout and yet such a lack of resource around understanding;
how to spot burnout 👀
how to recover from it ❤️🩹
and what a prevention plan can really look like. 🙏🏼
Join us for our workshop next Sunday 25th June! 🫶🏼
Tickets at modelmemission.com + the link in bio ❤️
12/06/2023
46% of workers are close to burnout!* 🥴
So, what are people doing about it?
What is the solution?
We talk A LOT about burnout but are we provided with enough, if ANY(?), solutions on
💡HOW to avoid burnout,
🧐Understanding why it happens,
❤️🩹and having a plan to help us recover when we do reach burnout?
That’s why we’re here ❤️ join us on Sunday 25th at 🙏🏼
Limited tickets available, link in bio 🔥
*stat from neuroworx Aug 2022
07/06/2023
Tomorrow is event day🤩🗓️ YAY!!! so excited for this
Come join us to hear all about ✨BOUNDARIES✨
-what are they + why you need them
-how to set and communicate your boundaries
-how boundaries can influence the depth of your relationships
This is a topic I really love talking + learning about 👀 all areas (and relationships) in my life has drastically improved since I’ve implemented boundaries. It actually sounds more intense than it is 😅.. it’s intentional 🗣️🫶🏻
- Sinta
There is still time to get tickets🎫 | Link in our bio
02/06/2023
EEEEEKKK!!!!!😍😍🔥🥊🥳🤩😎 you don’t know how I excited I am to let you know that we’re collaborating with to bring you BOXING + BURNOUT 🥊 on Sun 25 June!!!😆😁
will be taking us through a HIIT&BOX workout, and I’ll be leading you through a burnout workshop after! ✨✨
Ticket link in bio - limited space, and EARLYBIRD tickets available NOW!🤪
31/05/2023
NEXT WEEK 8 JUNE ⚡️🫶🏻
+ How is it it halfway through the year already 🤯!!!
Don’t miss our event on Boundaries with where we’ll learn why boundaries are vital for your relationships + mental health, how to implement them, and what happens when you have them! 💭🧠
⏰6:30 pm
🗓️8 June
📍Allbirds Marylebone
Tickets are still available, get yours now by clicking the link in our bio
See you there xx
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