Todd GM Nutrition & Fitness

In the gym, the weight doesn't get
easier to lift; you get stronger
In life, events don't get easier to
handle; you become better
equipped to handle them.
Keep growing.. Keep going

Bananas are great for health as they are rich in fiber (3.1 grams per banana) and many micronutrients such as vitamin B6, vitamin C, manganese, potassium, and copper. The bioactive compounds can help towards greater cardiovascular health and blood pressure control.

Lasagne with broccoli 🥦 and sweetcorn. Giving that protein intake which is needed.

As season is upon us, make sure you stay bloat free.

I hope everyone is staying safe and eating clean.

Todd GM Nutrition & Fitness updated their phone number.

Whether you're bulking or shredding we got you!

Start your new year, with new goals and new nutrition.

https://news360.com/article/436704892

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5 Tips To Stay Healthy On Vacation Summer is finally here, which mean it’s time for vacation. But your healthy habits don’t have to go on a vacation, too. Here’s a few tips about how to stay healthy while traveling, from a registered…

29 Ways to Cook chicken

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Snacks under 200 Calories

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