Rock It With Rho
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The home of all of your Fitness & Well-being needs! Join our community and become a healthier, happier, more confident and fitter version of yourself.
Great music, great vibes - achieving great results and having the best time doing so!
08/07/2026
CARNIVAL BOOTCAMP… LONDON TOUR 📣
Rock It Fitness is coming!
But for now
What better way to spend your summer?!
Don’t miss out on rocking it this month - secure your membership now! 🚀🔒
Reminder there is NO CLASS this week… see you next week for TWO sessions rockstars ❤️🔥
02/07/2026
OUR JULY CARNIVAL BOOTCAMP SCHEDULE IS HERE!
As the carnival schedule starts to kick off our workout schedule will see a slight shift over the next 2 months.
This month join us across 2 weeks in 2 locations - ensuring you still get your 4 rock it workouts IN! 🔐
On Tuesday - 14th and 21st - join us The Yaa Centre
On Wednesday - 15th and 22nd - join us in BRIXTON (yes, we are back 🥳) Active Lambeth FERNDALE COMMUNITY CENTRE
Memberships and PAYG class spaces now available to book 🏃🏽♀️🚀
But wait…. WE WILL BE BACK with info on our monthly community class very soon!
Can’t wait to with YOU this July! 🚀❤️🔥
So sorry to cause so much heartbreak team! 💔🚀
We will back with a vengeance once coach Rho is back to 100%
But here’s a challenge - try and get 10,000 steps in today and put on your favourite song and dance like no one is watching 💃🏽
We’ll be back with future class updates and timetables very soon 🚀❤️🔥
YES! It’s hot 🥵
YES! Class is still on!
Grab your kit and let’s rock it!
See you tonight 🚀❤️🔥
No-Shows we see you 👀
Our free community session is such a special class that gives absolutely everyone the opportunity to come and rock it 🫶🏽
However, no-show and extremely last minute drop outs have increased.
Therefore, we’ve recently applied a £5 deposit to our FREE end of month community class. As you know, a lot of prep goes into sessions PLUS no shows ALSO mean that those on the waiting list don’t get a spot.
Attend class = £5 will be refunded.
No show = £5 remains as a hold of your spot.
If you need to cancel your space please do so a minimum of 24 hours before class in order to receive your deposit back.
We can’t wait to rock it with you at our next end of month session! 🚀❤️🔥
Rockets… it’s time to start hyping yourself up.
Week 3 of carnival bootcamp is all about the LEGS.
incoming 🚀❤️🔥
There’s no Bootcamp like CARNIVAL BOOTCAMP 🚀💥
Did the rockets make it to the end?!
Week 2 was all about FULL BODY MADNESS!
Music by | Track featured
See you next week 🚀❤️🔥
& Coach forever reminding our rockstars you deserve the world 🚀🌍
You push your body to its limits every single week and leave every session feeling incredible. The world is your oyster and you deserve it ALL!
See you in class 🚀🚀
Your weekly reminder that Waistlines must pelt on the road for Notting Hill Carnival 🚀
Limited spaces remaining for all June classes
AND if you haven’t already… check out our carnival Monday section closes TODAY. 🚀
Contact the practice
Website
Opening Hours
| Monday | 10:00 - 18:00 |
| Tuesday | 10:00 - 18:00 |
| Wednesday | 10:00 - 18:00 |
| Thursday | 10:00 - 18:00 |
| Friday | 10:00 - 18:00 |