CompeteWod Programming

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🏋️‍♂️ Elevate Your Fitness with Remote Coaching! 🏋️‍♀️

Are you ready to unleash your potential in CrossFit and Olympic Weightlifting? Are you tired of wondering about what to do and wether your training is getting you closer to your goal? Look no further – I'm here to guide you on a transformative journey like no other.

🔥 **Why Choose Remote Coaching with me?** 🔥

🏆 **Expertise That Counts**: With British Weight Lifting Level 2 and CrossFit Level 2 certifications under my belt, you're in the hands of a professional who knows the science and art behind results-driven training.

💪 **Experience from the Best**: As a former Royal Marines Commando, discipline and dedication run through my veins. I've walked the walk, and I'm here to help you crush your goals with the same mindset.

🏋️‍♀️ **Olympic Weightlifting Excellence**: As an international level competitor in Olympic Weightlifting, I bring firsthand experience to the table. Whether you're a beginner or looking to up your game, I've got the insights to guide you.

📚 **Holistic Approach**: My BTEC Level 5 Soft Tissue Therapy qualifications ensure that your body is in peak condition. We'll address every aspect – from training to recovery – for a well-rounded fitness journey.

🌍 **No Boundaries, No Excuses**: Distance is no longer an obstacle. With my remote coaching, we'll bridge the gap and achieve greatness together, regardless of where you're located.

🚀 **Let's Begin Your Journey!** 🚀

DM me today and let's start sculpting the strongest, fittest version of YOU. Whether you're chasing CrossFit goals or perfecting your Olympic lifts, I'm here to guide, inspire, and push you beyond your limits.

FOLLOW us for more CrossFit style workouts!

Comment below ⬇ and tag a buddy who'd be up for this partner workout!

Simple but sweaty workout to end the week. Bookmark and tag us if you give it go.

Short but spicy workout 🌶

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FOLLOW us for more daily CrossFit style workouts

Looking for a program you can do on the go? Our full programming can be accessed via the Fitr Training app!

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Did you know we provide extensive programming to help you reach your fitness goals?

Drop us a DM 📩 for more details or follow the link in our bio

The perfect workout if you have limited kit or working out from home 🏠

This workout has a bit of everything in it! Share with a friend who'd give it a go 👍

TAG a friend who would love this push press and ab workout 👍