Forest & Nature Bathing Sussex

Forest & Nature Bathing Sussex

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Hi there, I just discovered the forest bathing event tomorrow in Lewes and would be very happy to come along. Is that going ahead and if yes, could I still join ? I am based in Eastbourne, so, without a car, hence, how could I come to the meeting point ? Hope to hear back from you soon, best Rebecca

Forest & Nature Bathing Sussex create forest and nature immersions in the beautiful Sussex woods, me Forest & Nature Bathing Sussex create forest and nature immersions in the beautiful Sussex woods, meadows and beyond.

WHAT IS FOREST BATHING? Forest Bathing is spending time amongst trees with the aim of reducing stress and enhancing a sense of wellbeing. At Forest & Nature Bathing Sussex, we like to blend and balance the experience of being in the trees with spending time under an open, a clear or dramatic sky or a meadow or sand dunes or river and beyond…

BENEFITS
Positive mental health
Boost to your immune s

Operating as usual

Forest Bathing at Farleys with Amanda Bate 27/06/2021

Forest Bathing at Farleys with Amanda Bate

Forest Bathing at Farleys with Amanda Bate Finding personal solace and relief when among trees and in nature, Amanda Bate has found forest and nature bathing to be the ultimate cure for stress and anxiety.

Forest Bathing - 'Peace in the Pells' 27/06/2021

Forest Bathing - 'Peace in the Pells'

Forest Bathing - 'Peace in the Pells' ***DUE TO CURRENT RESTRICTIONS ALL EVENTS NOW OPENING UP TO 4 PEOPLE*** - All events throughout winter are subject to postponement if raining. Monies can be put towards future dates. - Alternative…

Forest Bathing in Stanmer Park 27/06/2021

Forest Bathing in Stanmer Park

Forest Bathing in Stanmer Park About this event; 'Breathing Space 'in Stanmer Park... a one hour, nature bathing experience for adults in a private meditation garden and natural sanctuary. Join Amanda just off the beaten track to…

27/06/2021

Emerge feeling relaxed, restored and creatively minded... #visitbrighton #visitsussex #theargus #thingstodoinsussex #thingstodoinbrighton

https://www.farleyshouseandgallery.co.uk/product/forest-bathing-with-amanda-bate-1st-sunday-april-october-2021-10-30am-1-30pm/

Emerge feeling relaxed, restored and creatively minded... #visitbrighton #visitsussex #theargus #thingstodoinsussex #thingstodoinbrighton

https://www.farleyshouseandgallery.co.uk/product/forest-bathing-with-amanda-bate-1st-sunday-april-october-2021-10-30am-1-30pm/

03/06/2021

Join us this weekend for a most magical weekend of forest & nature bathing, take your pick and let nature do the rest

This is why I love what I do

Forest Bathing 18/05/2021

Forest Bathing

Lovely blog about us on VisitBrighton :)

Forest Bathing Julia takes a break from the laptop to try Forest Bathing...

18/05/2021

We've made it into the VisitBrighton hall of fame!

We've made it into the VisitBrighton hall of fame!

09/05/2021

I'm so excited to do regular nature immersion forest bathing mindful journeys locally in Lewes at the beautiful Pells woods just 10 minutes away from the station. Check our events for latest dates and venues.

I'm so excited to do regular nature immersion forest bathing mindful journeys locally in Lewes at the beautiful Pells woods just 10 minutes away from the station. Check our events for latest dates and venues.

09/05/2021

This is why I love what I do

This is why I love what I do

@forestnaturebathingsussex is on Instagram • 20 people follow their account 27/04/2021

@forestnaturebathingsussex is on Instagram • 20 people follow their account

I'm so excited we are on INSTAGRAM!!! Come and connect with us

@forestnaturebathingsussex is on Instagram • 20 people follow their account 20 Followers, 149 Following, 3 Posts - See Instagram photos and videos from Forest & Nature Bathing Sussex (@forestnaturebathingsussex)

17/04/2021

Gorgeous forest bathing testimonial:
"Loved the forest bathing with Amanda. A beautiful re connect with nature and my inner 5 year old wonder. Thank you"

Gorgeous forest bathing testimonial:
"Loved the forest bathing with Amanda. A beautiful re connect with nature and my inner 5 year old wonder. Thank you"

16/04/2021

An invitation to forest bathe now...

An invitation to forest bathe by watching this short video....

16/04/2021

An invitation to forest bathe now...

An invitation to forest bathe now:
Relax, look, listen, feel, connect with this scene of nature.
Receive from all of the senses and notice, witness what comes in. Please share in the comments below what you experience.

I took this video right behind the houses near the river on the old railway land in Lewes.

Photos from Forest & Nature Bathing Sussex's post 10/04/2021

Gorgeous piccies taken yesterday at Peace in the Pells.

09/02/2021

Hooray we’re still doing our one to one forest bathing sessions and when we get the go ahead we’re going to open up for groups. I am so excited that spring is around the corner and have lots of lovely new events coming up soon! More information to come :)

Hooray we’re still doing our one to one forest bathing sessions and when we get the go ahead we’re going to open up for groups. I am so excited that spring is around the corner and have lots of lovely new events coming up soon! More information to come :)

17/01/2021

Very excited that we are expanding into the stunningly beautiful Farleys Woods in the spring!

[12/28/20]   I'm looking to make new connections with other Sussex nature based communities, organisations and groups. Please PM me for a chat about how we can support each other :)

28/12/2020

If you could ask nature a question, what would it be?

If you could ask nature a question, what would it be?
Peace in the Pells is one of our regular mindfulness nature immersion events check us out for January 2021:
https://www.facebook.com/events/871277850370193/

28/12/2020

Another location moving into the new year will be Plumpton Beacon, here was my trip last month enjoying the stunning sunsets and trees. Every time of year is beautiful in nature, it's about how you look at it that makes you appreciate it all.

23/12/2020

Excited to be offering new immersive nature experiences around the stunningly beautiful Ditchling in the new year :)

23/12/2020

Forest & Nature Bathing Sussex

Didn't make it to the shops for your Christmas shopping? Don't worry - there's a more natural alternative...
We have a few spaces left for Christmas Voucher Gifts of forest bathing nature immersion experiences in Lewes. The gift of nature is known to be life enhancing and with someone showing you the way you can just relax and receive everything that is on offer for a mind body and spirit total relaxation session in the great outdoors.
We have a few spaces left in Janurary. Tickets are limited so get your spot here:
https://www.facebook.com/events/871275777037067/

Give the gift of nature this Christmas with one of our many Peace in the Pells immersive mindful forest experiences.
https://www.facebook.com/events/871275777037067/

14/12/2020

Forest & Nature Bathing Sussex

What to give for Christmas? How about something that is unforgettable, healing and eternal? Give the gift of nature by getting someone you care about (including yourself!) an immersive nature mindfulness experience with me at Forest Bathing Sussex? You can choose from multiple events and just fill out the person's email address and send the voucher to them or fill it out as yours and you can forward it to them. The next available booking is 27th Dec 2020.
See full dates and info: https://www.facebook.com/events/871275777037067/

Give the gift of nature this Christmas with one of our many Peace in the Pells immersive mindful forest experiences.
https://www.facebook.com/events/871275777037067/

14/12/2020

Give a nature Christmas gift

Give the gift of nature this Christmas with one of our many Peace in the Pells immersive mindful forest experiences.
https://www.facebook.com/events/871275777037067/

11/12/2020

If you could give someone a gift of nature, what would it be?

07/12/2020

Forest & Nature Bathing Sussex

eventbrite.co.uk 06/12/2020

Forest bathing ~ Peace in the Pells of Lewes

Give yourself or someone you love the gift of healing mother nature for Christmas for our event on December 27th and dates in Jan, Feb and March 2021
https://www.eventbrite.co.uk/e/forest-bathing-peace-in-the-pells-of-lewes-tickets-126543993491

eventbrite.co.uk Forest & Nature Bathing Sussex offer mindfulness exercises whilst walking in nature offering a deeply relaxing and balancing experience

04/12/2020

*Healing Glade*
For millennia humans have sought the 'company' of trees for protection from rain and sun. Trees have a place in British folklore and history and are renowned for their healing properties. We have selected the Rowan, the Hawthorn and the Elder surrounded by established Silver Birch trees, for you to rest, meditate and connect with.

30/11/2020

The healing power of nature, here I am enjoying the restorative energy of the forest trees today

30/11/2020

Wintry beech video in the beautiful Pells, Lewes

Wintry beech video in the beautiful Pells, Lewes

30/11/2020

Wintry beech trees in the Pells, Lewes (near Pells pool)

30/11/2020

Wintry beech video in the beautiful Pells, Lewes

24/10/2020

Upcoming events:

‘Woodland & Art Lovers Escape’
A deep immersion and journey into the beautiful, natural woodlands of Farley’s House and Gallery, Chiddingly. Home of the great surrealists, Lee Miller and Roland Penrose. Your Forest Bathing experience takes you through a stunning and historical, variety of woodlands; culminating with a mindful wander through the sculpture gardens. On Thursdays and Sundays your package can include access to the house and exhibitions.

Contact Amanda on this page for more details or book directly through Farley’s House and Gallery. Events start in November 2020.
https://www.farleyshouseandgallery.co.uk/workshops/

24/10/2020

ALL ABOUT AMANDA BATE:

After years of experience in running nature based laughter therapy, movement, voice resonance and connected breath-work, Amanda felt it was time to develop her work in the direction of eco-therapy. Amanda is now trained in Forest Bathing (Shinrin Yoku) and marries many of her therapeutic skills.

Finding personal solace and relief amongst trees and in nature, Amanda finds forest and nature bathing to be the ultimate cure for stress and anxiety. She brings gentle inquiry and invitations to individuals and groups so that they may experience the tranquility and healing of nature.

“For me there is nowhere better to fully exhale and reset, than in amongst the trees and the meadows... Forest Bathing is a mindful way to release, explore, celebrate and give and receive the subtleties and power of nature.”

Amanda is director of Laugh Alive, Love Chocolate and Forrest & Nature Bathing Sussex. Amanda is trained in Laughter Yoga, Therapeutic Drama, Movement & Voice work, Conscious Connected Breathwork and the Art of Chocolate Making & Teaching.

Amanda created the Laughter Gym, and as both a laughter coach and a specialist chocolate maker her current passion lies in the alchemy of both chocolate and laughter which led her to create her newest workshop venture, Chocolate Chuckles where she marries the two, perfect partners.

Using laughter, creative arts, endorphin-rich-chocolate, positive psychology and deep healing breath work... Laugh Alive’s aim is to develop the whole, unique and joyful individual. We support groups and businesses in enhancing and celebrating work/life balance, productivity, resilience & health.

Amanda has advised and consulted on many PR projects and regularly appears in national and regional media interviews.

10/10/2020

Hello and a warm welcome to Forest & Nature Bathing Sussex create forest and nature immersions in the beautiful Sussex woods, meadows and beyond.

WHAT IS FOREST BATHING?
Forest Bathing is spending time amongst trees with the aim of reducing stress and enhancing a sense of wellbeing. At Forest & Nature Bathing Sussex, we like to blend and balance the experience of being in the trees with spending time under an open, a clear or dramatic sky or a meadow or sand dunes or river and beyond…

BENEFITS
Positive mental health
Boost to your immune system
Frees up your creativity and problem-solving capabilities
Improves your mood
Re-connects your senses
Leaves you calm
Enables your happiness
Relieves stress

Forest Bathing is subtle therapy through nature. It simply helps return you to your original state of being. You could say that Forest bathing is a very simple and powerful way of, ‘making a journey home’, of reconnecting in a natural setting with who you are.

Step off the world and into the trees. Experience calm, freedom, magic, connection and the restorative touch of nature. Join us on peaceful journeys as we take you through the splendour of gentle woodland where you will connect to mother nature in all her glory, listening to her voice, responding to her call and surrendering to the peace and healing of her beauty.

Videos (show all)

If you could ask nature a question, what would it be?
Give a nature Christmas gift
Wintry beech video in the beautiful Pells, Lewes

Address


Sussex
Lewes
BN72PZ
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