Forest & Nature Bathing Sussex

Forest Bathing at Farleys with Amanda Bate

Forest Bathing at Farleys with Amanda Bate Finding personal solace and relief when among trees and in nature, Amanda Bate has found forest and nature bathing to be the ultimate cure for stress and anxiety.

Forest Bathing - 'Peace in the Pells'

Forest Bathing - 'Peace in the Pells' ***DUE TO CURRENT RESTRICTIONS ALL EVENTS NOW OPENING UP TO 4 PEOPLE*** - All events throughout winter are subject to postponement if raining. Monies can be put towards future dates. - Alternative…

Forest Bathing in Stanmer Park

Forest Bathing in Stanmer Park About this event; 'Breathing Space 'in Stanmer Park... a one hour, nature bathing experience for adults in a private meditation garden and natural sanctuary. Join Amanda just off the beaten track to…

Emerge feeling relaxed, restored and creatively minded... #visitbrighton #visitsussex #theargus #thingstodoinsussex #thingstodoinbrighton

https://www.farleyshouseandgallery.co.uk/product/forest-bathing-with-amanda-bate-1st-sunday-april-october-2021-10-30am-1-30pm/

Emerge feeling relaxed, restored and creatively minded... #visitbrighton #visitsussex #theargus #thingstodoinsussex #thingstodoinbrighton

https://www.farleyshouseandgallery.co.uk/product/forest-bathing-with-amanda-bate-1st-sunday-april-october-2021-10-30am-1-30pm/

Emerge feeling relaxed, restored and creatively minded...

https://www.farleyshouseandgallery.co.uk/product/forest-bathing-with-amanda-bate-1st-sunday-april-october-2021-10-30am-1-30pm/

Emerge feeling relaxed, restored and creatively minded...

https://www.farleyshouseandgallery.co.uk/product/forest-bathing-with-amanda-bate-1st-sunday-april-october-2021-10-30am-1-30pm/

Join us this weekend for a most magical weekend of forest & nature bathing, take your pick and let nature do the rest

This is why I love what I do

Forest Bathing

Lovely blog about us on VisitBrighton :)

Forest Bathing Julia takes a break from the laptop to try Forest Bathing...

We've made it into the VisitBrighton hall of fame!

We've made it into the VisitBrighton hall of fame!

I'm so excited to do regular nature immersion forest bathing mindful journeys locally in Lewes at the beautiful Pells woods just 10 minutes away from the station. Check our events for latest dates and venues.

I'm so excited to do regular nature immersion forest bathing mindful journeys locally in Lewes at the beautiful Pells woods just 10 minutes away from the station. Check our events for latest dates and venues.

This is why I love what I do

This is why I love what I do

@forestnaturebathingsussex is on Instagram • 20 people follow their account

I'm so excited we are on INSTAGRAM!!! Come and connect with us

@forestnaturebathingsussex is on Instagram • 20 people follow their account 20 Followers, 149 Following, 3 Posts - See Instagram photos and videos from Forest & Nature Bathing Sussex (@forestnaturebathingsussex)

Gorgeous forest bathing testimonial:
"Loved the forest bathing with Amanda. A beautiful re connect with nature and my inner 5 year old wonder. Thank you"

Gorgeous forest bathing testimonial:
"Loved the forest bathing with Amanda. A beautiful re connect with nature and my inner 5 year old wonder. Thank you"

Gorgeous piccies taken yesterday at Peace in the Pells.

Hooray we’re still doing our one to one forest bathing sessions and when we get the go ahead we’re going to open up for groups. I am so excited that spring is around the corner and have lots of lovely new events coming up soon! More information to come :)

Hooray we’re still doing our one to one forest bathing sessions and when we get the go ahead we’re going to open up for groups. I am so excited that spring is around the corner and have lots of lovely new events coming up soon! More information to come :)

Very excited that we are expanding into the stunningly beautiful Farleys Woods in the spring!

[12/28/20]   I'm looking to make new connections with other Sussex nature based communities, organisations and groups. Please PM me for a chat about how we can support each other :)

Another location moving into the new year will be Plumpton Beacon, here was my trip last month enjoying the stunning sunsets and trees. Every time of year is beautiful in nature, it's about how you look at it that makes you appreciate it all.

Excited to be offering new immersive nature experiences around the stunningly beautiful Ditchling in the new year :)

If you could give someone a gift of nature, what would it be?

Forest & Nature Bathing Sussex

Forest bathing ~ Peace in the Pells of Lewes

Give yourself or someone you love the gift of healing mother nature for Christmas for our event on December 27th and dates in Jan, Feb and March 2021
https://www.eventbrite.co.uk/e/forest-bathing-peace-in-the-pells-of-lewes-tickets-126543993491

eventbrite.co.uk Forest & Nature Bathing Sussex offer mindfulness exercises whilst walking in nature offering a deeply relaxing and balancing experience

*Healing Glade*
For millennia humans have sought the 'company' of trees for protection from rain and sun. Trees have a place in British folklore and history and are renowned for their healing properties. We have selected the Rowan, the Hawthorn and the Elder surrounded by established Silver Birch trees, for you to rest, meditate and connect with.

The healing power of nature, here I am enjoying the restorative energy of the forest trees today

Wintry beech trees in the Pells, Lewes (near Pells pool)

Upcoming events:

‘Woodland & Art Lovers Escape’
A deep immersion and journey into the beautiful, natural woodlands of Farley’s House and Gallery, Chiddingly. Home of the great surrealists, Lee Miller and Roland Penrose. Your Forest Bathing experience takes you through a stunning and historical, variety of woodlands; culminating with a mindful wander through the sculpture gardens. On Thursdays and Sundays your package can include access to the house and exhibitions.

Contact Amanda on this page for more details or book directly through Farley’s House and Gallery. Events start in November 2020.
https://www.farleyshouseandgallery.co.uk/workshops/

ALL ABOUT AMANDA BATE:

After years of experience in running nature based laughter therapy, movement, voice resonance and connected breath-work, Amanda felt it was time to develop her work in the direction of eco-therapy. Amanda is now trained in Forest Bathing (Shinrin Yoku) and marries many of her therapeutic skills.

Finding personal solace and relief amongst trees and in nature, Amanda finds forest and nature bathing to be the ultimate cure for stress and anxiety. She brings gentle inquiry and invitations to individuals and groups so that they may experience the tranquility and healing of nature.

“For me there is nowhere better to fully exhale and reset, than in amongst the trees and the meadows... Forest Bathing is a mindful way to release, explore, celebrate and give and receive the subtleties and power of nature.”

Amanda is director of Laugh Alive, Love Chocolate and Forrest & Nature Bathing Sussex. Amanda is trained in Laughter Yoga, Therapeutic Drama, Movement & Voice work, Conscious Connected Breathwork and the Art of Chocolate Making & Teaching.

Amanda created the Laughter Gym, and as both a laughter coach and a specialist chocolate maker her current passion lies in the alchemy of both chocolate and laughter which led her to create her newest workshop venture, Chocolate Chuckles where she marries the two, perfect partners.

Using laughter, creative arts, endorphin-rich-chocolate, positive psychology and deep healing breath work... Laugh Alive’s aim is to develop the whole, unique and joyful individual. We support groups and businesses in enhancing and celebrating work/life balance, productivity, resilience & health.

Amanda has advised and consulted on many PR projects and regularly appears in national and regional media interviews.