Slimming World with Marion at St Josephs Leigh

Whether you love to dig, plant, shear, or mow - moving more in the garden can make your activity levels grow 🌻! It’s National Gardening Week and we’re celebrating moving more in the garden 🌾. Whether it’s keeping a lawn 🍃, courtyard 🌴, or allotment 🥦, gardening is a great way to get physically active, which can have so many health benefits to your body and mind, including improved:

✔️ sleep

✔️ mental wellbeing

✔️ shape and posture

✔️ appetite

✔️ stronger bones, joints, and muscles

✔️ lowers the risk of heart disease, type 2 diabetes and some cancers

✔️ PLUS it can help prevent cognitive decline and early dementia

If all of these benefits have sown a seed in you for change, visit my groups where you’ll discover how Slimming World’s physical activity programme, Body Magic, is full of fun, imaginative ways to get you moving – no matter what your current activity level is. 💖🌱

My Slimming World group is truly special – and I’m not just saying that because I’m the Consultant. I know from my own experience of being a member that being part of a Slimming World group can truly change your life.

In group each week you’ll experience powerful, personalised support, rooted in the psychology of slimming (it’s what we call IMAGE Therapy). We learn so much about ourselves, our habits and how to face all of the challenges that life throws at us. In a group of warm and friendly members, together we share, encourage, laugh and raise each other up to achieve our weight loss dreams – and so much more 🥰.

And Slimming World’s recent research has proven that members who attend a Slimming World group increased their mental toughness 💪 – the ability to overcome challenges and achieve your life goals – by 10%!

If you’d love to achieve your dreams and do the same, drop me a message or comment below 💌.

Research shows that if you set yourself a goal you’re more likely to achieve it – and the more ambitious the better. A study of 24,000 slimmers by Slimming World found that slimmers who set an ambitious dream target weight lost almost twice as much weight as those who aimed for a more modest amount🙌. In my group, we set ‘mini targets’ each week, whether it’s to lose a couple of pounds, going for a walk at lunchtime or cooking with new ingredients. These mini targets help my members reach their end goal and it gives a sense of achievement, motivating you to go on to the next step.

If you want to make small changes to get on track to a slimmer you this summer, message me 💌 to find out more about the supportive and encouraging community you’ll find at my groups🤗.

#WeightLoss #WeightLossSupport #WeightLossResearch #SlimmingWorld #SlimmingWorldGroups #HealthResearch #Health #SWTasteTheFreedom

Free membership voucher out this weekend pick up a copy we ready and waiting to meet you new or rejoining members always made to feel welcome 😊

How many times have you said

a, I’ll start on Monday ❤️
b, I’ll start tomorrow ❤️
c, I wish I’d stuck to it this week ❤️
d, I wish I’d stuck to this month❤️
e, it’s nearly May where have the last four months gone?

We still have a good 11 weeks before the summer holidays, instead of saying all of the above, how about in July you say, I’m so glad I started on Monday the 25th of April ❤️
I’m so glad I didn’t wait ❤️ How many times have you said

a, I’ll start on Monday ❤️
b, I’ll start tomorrow ❤️
c, I wish I’d stuck to it this week ❤️
d, I wish I’d stuck to this month❤️
e, it’s nearly May where have the last four months gone?

We still have a good 11 weeks before the summer holidays, instead of saying all of the above, how about in July you say, I’m so glad I started on Thursday 28th of April ❤️
I’m so glad I didn’t wait ❤️
I’m so glad I stuck with it the first week, the weeks that followed and turned into months❤️
It’s July and I feel great having lost a stone and a half ❤️ this is is possible ❤️

All welcome 🤗

Come along on Tuesday
St Joseph's Sodality Hall Mather Lane Leigh 5pm or 7pm

You deserve a fresh start ❤️
Slimming World
#somethingwonderfulisabouttohappen

All welcome 🤗

Come and join us and get your body summer ready St Joseph's Sodality Hall Mather Lane Leigh Tuesday 5pm and 7pm

Out today pick up a copy and come along and join us no booking needed just turn up free membership voucher so just pay the class fee saving £10.95 would love tomeet you and help and support you on your weightloss journey x

Would you love to lose weight without ever going hungry? With Slimming World, you can! 😍

Our generous, flexible eating plan is tailored to you and the way you like to eat. Enjoy a huge variety of healthy everyday foods like pasta, potatoes, fruit, veg and lean meats, with no need to weigh or measure and without counting a single calorie (with Food Optimising, the counting’s already done for you).

Our plan is perfect for all appetites and dietary preferences – fabulously flexible and tailorable to what you LOVE to eat! Message me to find out more 💌 Marion 07984614455

We are OPEN & Running Slimming World Groups as normal, friendly groups full of Support, Fun & Laughter with Weigh in, Image Therapy, Raffle, etc all ready for YOU to walk through the Doors 🚪

There are lots of People that are holding off returning to Group out of fear 😨 We’ve had a few members recently that have put it off because of how they were feeling about weight gained during lockdown!

The relief 😅 at no judgement, just a warm glad to have you back welcome and that amazing smile after hearing that’s the last time you will see that number on the scales ⚖️

Little by little... Step by step… Progress not perfection...
Not a diet, simply a lifestyle change ❤️

Let go of fear and embrace the Love & Support 🥰 We can’t wait to see you 🥰

Tuesday 5pm or 7pm
St Joseph’s sodality hall
Mather lane
Leigh

🐣 ONE LAST EASTER GIFT 🎁
⭐️ ON SALE TOMORROW ⭐️

Join your local warm and friendly Slimming World group for free, when you kick start your summer slim down with a six week countdown course 🤗

If you love food, then you’ll LOVE Food Optimising at Slimming World. With all the support you need to achieve your own target - be the person you want to be! 🥰

Send me a message 📞 or check out the group finder at www.slimmingworld.co.uk 💻

♥️ Calling past and present members… local opportunities across UK and Ireland to become a Slimming World Consultant ♥️ - visit www.slimmingworld.co.uk/careers for more information ℹ️

Kids are back to school this week
Mum/Dad are back to slimming world 🌎
Come and join us Tuesday 5pm or 7pm St Joseph's Sodality Hall Mather Lane Leigh
New members and rejoining members welcome

Join Slimming World today

Join Slimming World today FREE membership

🙌🏻 TOGETHER WE CAN DO IT 🥰

At Slimming World, we understand that the first step on your weight loss journey is often the hardest. We’re here to support you from day one – and will be with you all the way as you work towards your weight loss goals 💪🏼

Join for FREE when you buy a commitment-boosting countdown course - 6 weeks of slimming for the price of 5 🤩 exclusively with the voucher from Bella magazine🥳 on sale from the 19th of April !!!

Join us Tuesday 5pm or 7pm St Joseph's Sodality Hall Mather Lane Leigh

#SlimmingWorld #SW #WeightLoss #WeightLossMotivation #HealthyLifestyle

🙌😆 YES, YES, YES 😆🙌

Yes you can enjoy a slice of this AMAZING Mini Egg cheesecake this Easter – and still get a cracking weight loss next week 🐣

We all know that strict, restrictive diets are impossible to stick to, which is why the Slimming World plan is different. It’s fully flexible, so you can enjoy all your favourite foods – including lighter versions of your favourite desserts and puddings – without counting a single calorie!

It’s no wonder that our members lose twice as much weight as those following a calorie-controlled diet – our plan is easier to stick to, more enjoyable and more effective 😀

You can find our egg-cellent cheesecake recipe on the Slimming World blog: https://bit.ly/3thJeBb

My group day is Tuesday
5pm & 7pm
St Joseph’s sodality hall
Mather lane
Leigh

Slimming World
#eatgreatloseweight
#thatSlimmingWorldfeeling
#cake

✨ Health is wealth ✨ Recent studies by the British Nutrition Foundation, Slimming World’s Health and Wellbeing study, and dietary surveys have found that Slimming World members eat more healthily than the general population! 🍎💪

Research has shown on average:

🌟 Members eat more fibre and are more likely to meet the recommended daily intake (eating plenty of fibre is associated with a lower risk of heart disease, stroke and type 2 diabetes)

🌟Members consume less fat and saturated fat (good for maintaining normal blood cholesterol)

🌟Members eat more fruit and veg than the general population (helping reach the government’s ‘five a day’ guidelines and lowering risk of serious illnesses like heart disease, stroke and some types of cancer).

If you’re ready to make life-changing improvements to your overall health, (as well as your waistline, of course! 😉) then join me at 5pm or 7pm at St Joseph's Sodality Hall Mather Lane Leigh ❤️