East Riding Healthier Futures.

Still a few days to sign up to our new group starting on Wednesday👇🏼

Ready to feel healthier, happier, and more in control of your wellbeing? 🌿

https://eastriding.healthier-futures.co.uk/services/healthier-lifestyles/

Looking after your health starts with knowing your numbers.

We’re offering free NHS Health Checks to help you understand your risk of conditions such as heart disease, stroke and diabetes – and give you practical support to stay well.

📍 Location: The Spire Centre, Church Street, Goole, DN14 5BA
📅 Thursday 25 June 2026
⏰ 15:15 – 18:00

During your appointment, you’ll receive:
-Blood pressure and cholesterol checks
-A discussion about your lifestyle
-Personalised advice to support your health and wellbeing

Whether you feel fit and healthy or just want peace of mind, a health check is a great step towards staying well.

👉Book your place today or find out more:
Visit: https://eastriding.healthier-futures.co.uk/
Or give us a call on 0330 236 9102

Small steps now can make a big difference to your future health.

🚭 Thinking about quitting smoking? Today could be the day you start 🚭

Quitting smoking is one of the best decisions you can make for your health and with the right support, you’re far more likely to succeed.

At Healthier Futures East Riding, we offer FREE stop smoking support, expert advice, and encouragement every step of the way.

✨ Feel healthier
✨ Breathe easier
✨ Save money
✨ Take back control

Sign up today through our website: https://eastriding.healthier-futures.co.uk/ or give our friendly team a call on 0330 236 9102 to find out how we can help you become smoke free.

You don’t have to do it alone… we’re here to support you!

Ready to feel healthier, happier, and more in control of your wellbeing? 🌿

https://eastriding.healthier-futures.co.uk/services/healthier-lifestyles/

This , make the decision that could change your life. Quitting smoking is one of the best things you can do for your health, but it’s not something you have to do alone.

Across East Riding of Yorkshire Council , we’re supporting local people every day to take that first step towards a smoke-free future. With free, personalised support, expert guidance and encouragement at every stage, our service is designed to help you quit in a way that works for you.

Whether you’ve tried before or you’re just starting to think about it, the right support can make all the difference.

Because every quit attempt is a step closer to a healthier life.
✅Are you eligible? You can access support if you:
➡️Live in East Riding (with a valid postcode)
➡️Are aged 12 or over
➡️Currently smoke to***co (not solely e-cigarettes)

https://eastriding.healthier-futures.co.uk/services/quit-smoking/

Did you know we can offer brief advice to support your health and wellbeing?

Through East Riding Healthier Futures, we provide short, supportive conversations and signposting to help you access the right support at the right time.

We can offer advice on:

Emotional wellbeing and mental health
Increasing physical activity
Alcohol reduction
Loneliness and social isolation
Support for carers

We can also connect you to additional services for:

Housing and financial support
Sleep
Smoking and va**ng
Weight management
Oral health and more

Sometimes a simple conversation can be the first step towards positive change.

Find out more or access support here:
https://eastriding.healthier-futures.co.uk/signposting-guide/

Signposting guide - Healthier Futures For further signposting information on a wide range of topics please visit https://www.mecclink.co.uk/yorkshire-humber/

What’s one healthy habit you could try this week?🍎