Harmony In Nature
Harmony In Nature, run by Katie Robinson & Joanna Bristow-Watkins; experienced Forest Bathing Guides.
For dates and costs of our forthcoming public Forest Bathing Sessions, see https://harmonyhealing.co.uk/forest-bathing
21/06/2026
☀️ Summer Solstice – Celebrating Nature at its Fullest ☀️🌿
The Summer Solstice marks the longest day of the year—a celebration of light, abundance, and the vibrant energy of the natural world.
Woodlands are in full leaf, wildflowers bloom in abundance, and the landscape hums with life. It is a beautiful time to slow down, step outdoors, and reconnect with the rhythms that have guided humanity for thousands of years.
Whether you greet the sunrise, walk amongst the trees, enjoy a picnic with loved ones, or simply pause to appreciate the beauty around you, the Solstice offers a gentle reminder to celebrate the gifts of the season.
📖 Read more in our June Summer Solstice Edition:
https://view.flodesk.com/emails/6a2fae5a616c43f8e2d61cae
18/06/2026
🧺 Thursday 18th June is International Picnic Day!
A perfect excuse to press pause, grab a blanket, and soak up the beauty of the great outdoors. Whether you're heading to a woodland glade or your own garden, today invites you to reconnect—with nature, nourishing food, and good company.
🌞 Let the birdsong be your playlist and the dappled shade your shelter.
🍓 Don’t forget strawberries, elderflower fizz, and eco-friendly picnic gear!
👉 Read Jo's latest Harmony Blog (linked in her bio) for inspiration and ideas
15/06/2026
🌳🌙 Entering the Oak Moon 🌙🌳
As the Oak Super New Moon arrives this morning, nature invites us to slow down, root deeply and reconnect with the steady wisdom of the natural world.
Our latest Blog explores:
🌿 The ancient symbolism of Oak
🌿 Seasonal nature connection
🌿 Gardening by the Moon
🌿 Grounded wellbeing practices
🌿 The calming wisdom of trees
Oak teaches resilience, balance and quiet strength — qualities many of us are longing to rediscover within modern life.
A gentle seasonal read for those who feel restored by woodland, lunar rhythms and time spent in nature ✨
Read the Blog via the Harmony Healing website.
08/06/2026
🌊 World Ocean Day – Monday 8th June 🌿💙
The oceans connect us all.
From rainfall and rivers to forests and seas, nature flows as one living system — and when we reconnect with the natural world, we often reconnect more deeply with ourselves.
This World Ocean Day, we’re celebrating the restorative power of water, mindful nature connection and gentle ways we can help protect our beautiful blue planet 🌍
Jo’s latest Harmony Blog explores:
🌊 Ocean awareness
🌱 Everyday eco-conscious actions
🌙 Water and natural rhythms
🌳 Reconnecting through nature
🔗 See Jo’s Harmony Blog for more @ https://harmonyhealing.co.uk/blog
Take a mindful walk near water, listen to the rain, breathe deeply beneath the trees and honour the living world around you 💧✨
05/06/2026
🌍 World Environment Day 2026 🌳🍃
At Harmony in Nature, we believe that reconnecting with the natural world is not a luxury — it is becoming essential for emotional wellbeing, nervous system balance, and our collective future.
This year’s World Environment Day theme, Now For Climate, beautifully reflects the importance of restoring our relationship with nature 🌿
Our new Blog explores:
🍃 Forest Bathing & mindful nature connection
🌳 The wisdom of ancient trees
🌎 Climate awareness & conscious living
💚 How reconnecting with nature can help restore inner balance
If you need a pause from the noise of modern life, perhaps this is your reminder to step outside, slow down, and listen 🌲✨
Read more at Jo’s Harmony Blog @ https://harmonyhealing.co.uk/blog
31/05/2026
🌳 Today we honour the Hawthorn Full Moon
As Hawthorn blossoms across our hedgerows, today’s Full Moon reminds us of the ancient relationship between lunar cycles, seasonal rhythms and the wisdom of the trees.
In Celtic tradition, Hawthorn is a guardian of sacred thresholds, symbolising discernment, protection and heart wisdom.
This evening, Joanna will be guiding an online Hawthorn Blue Full Micro Moon Meditation, inspired by these ancient teachings.
A beautiful opportunity to pause and reconnect with nature’s subtle guidance.
🕢 Tonight | 7:30–9:30pm UK | Bookings close at 5pm
🌿 Blog linked in comment below
30/05/2026
🌞 The Harmony in Nature June Summer Solstice Edition has arrived 🌿
As we move towards the longest light of the year, nature invites us into a season of fullness, abundance, and deeper connection.
In this month’s newsletter, we explore the energy of the Summer Solstice and Alban Hefin, reflect on recent woodland gatherings, share seasonal insights, and look ahead to upcoming opportunities to reconnect beneath the trees.
From the grounding strength of the Oak Moon to the golden stillness of midsummer, June offers a beautiful invitation to pause, breathe deeply, and immerse yourself in the healing rhythms of the natural world.
If you’re longing for calm, clarity, and meaningful connection with nature, we’d love to welcome you into the woodland with us this summer.
🍃 Read the June Summer Solstice Edition in comment below.
16/05/2026
🌑✨ Lunantisidhe • Hawthorn Super New Moon • Ancient Tree Wisdom ✨🌿
Saturday 16th May brings a rare and beautiful convergence…
🌳 Lunantisidhe – an ancient Celtic tree festival honouring sacred trees, holy wells, and the unseen realms of nature.
🌑 The Hawthorn Super New Moon (exact at 21:01 UK) – a powerful time for intention setting, heart healing, abundance work, and planting seeds for the months ahead.
Today’s Harmony Blog explores:
✨ The mystical lore of Blackthorn and Lunantisidhe
🌸 The heart-opening wisdom of the Common Hawthorn Moon
🌑 Why the New Moon is the perfect time for manifestation
🌀 How to work with these energies in your spiritual practice
Plus details of Joanna’s New Moon abundance ritual via YouTube.
📖Read the full Harmony Blog — link in bio.
13/05/2026
🌳 Mental Health Awareness Week | Step Into Nature This Sunday 🌳
Did you know that time spent mindfully among trees has been shown to support lower stress levels, improved mood, and greater emotional resilience?
As part of Mental Health Awareness Week, join us for a gentle guided Forest Bathing experience at the beautiful Harry Edwards Foundation.
Led by Joanna and Katie, this three-hour immersive experience invites you to:
🍃 Slow down
🌿 Reconnect with nature
💚 Support your wellbeing
🌳 Experience the restorative wisdom of the trees
Sunday 17th May | 11am–2pm | £39.77
Shere, Surrey
This week’s walk also falls beneath the energy of the Common Hawthorn Moon, traditionally associated with heart-opening, courage, and renewal.
🎟 Booking essential by 2pm Saturday via link in bio (or DM us)
11/05/2026
🌳 Mental Health Awareness Week 2026
11th–17th May | Take Action
One of the most powerful actions we can take for our mental wellbeing is to reconnect with nature.
Scientific research continues to show that mindful time spent among trees can help reduce stress, calm the nervous system, and support emotional resilience.
🌿 Join us this Sunday for Forest Bathing
🗓️ Sunday 17th May | 11am–2pm
📍 Harry Edwards Foundation
💷 £39.77
Slow down. Breathe deeply. Awaken your senses. Reconnect with the wisdom of the woodland.
Our latest Mental Health Awareness Week blog also shares:
✨ Joanna’s Healing & Networking Day – 16 May
🌕 Hawthorn Blue Micro Full Moon Meditation – 31 May
Nature reminds us that healing doesn’t need to be rushed.
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