We are the busiest, most well-known and trusted professional Hypnotherapy and Counselling Centre in Hampshire. Whatever your symptoms are we have the therapy to help you.
We understand that when you are considering Psychotherapy, Counselling, Hypnotherapy or Hypnoanalysis you need to be sure that you are going to get the best therapy for you. We specialise in helping you to find the true cause of your problem and then resolving it, for good, with hypnosis, hypnotherapy or hypnoanalysis. You may be suffering from the symptoms of Anxiety, Stress, Low Self Esteem or
Operating as usual
We love helping our clients take back control over their lives ๐
Are you ready to do the same?
Itโs so important to talk to children about their mental health ๐
We talk to a schoolโs mental health lead about children and how best to talk to them in our blog โYouth Mental Health in the Pandemicโ. ๐
Link ๐: https://hantshypno.co.uk/anxiety-stress/youth-mental-health-in-the-pandemic/
Happy Monday everyone๐
If you spot these signs in someone, it might be time to have a chat with them about their mental health. Read our latest blog for tips on how to do this effectively ๐
Our guide on How to Chat about Mental Health is up now - link below ๐
https://hantshypno.co.uk/mental-health/how-to-chat-guide/
Itโs Mental Health Awareness Week - the theme of which is loneliness. The ONS published this data on loneliness after the pandemic ๐
What a lovely idea from Emily McSevich Art and Art design by Arianna, we love this piece of art ๐ธ๐ผ
A new month and new opportunities!
What do you want to achieve this month? ๐
Hypnotherapy is really effective at changing or stopping habits ๐
Therapy doesnโt have to come after youโve tried everything else ๐
Have you read our Top Tips to Tackling Stress? ๐
https://hantshypno.co.uk/anxiety-stress/stress-top-tips/
Our latest blog is up now! ๐
https://hantshypno.co.uk/anxiety-stress/stress-top-tips/
Itโs so important to identify when your body is reacting to stress ๐
#stressawarenessmonth #stress #stressrelief #stressmanagement #stressrelieving #psychology #mentalhealth #mentalhealthawareness #mentalwellness #wellbeing
Have a lovely Easter, however you choose to spend it! ๐ฐ
By bringing yourself into the present moment, you can start to live more mindfully and increase your wellbeing and happiness! ๐
We direct you to the person best suited to help you overcome whatever is holding you back ๐
We love hearing how our clients are getting on throughout their journeys ๐
Happy April everyone!๐ท
Kindness and gratitude go a long way ๐ธ๐
New blog link here ๐ https://hantshypno.co.uk/hypnotherapy/what-to-expect-in-a-hypnotherapy-session/
Always wondered what happens in a hypnotherapy session? We explain this in our new blog! ๐
Link below โฌ๏ธ:
https://hantshypno.co.uk/hypnotherapy/what-to-expect-in-a-hypnotherapy-session/
Jordan Peterson: Author of โ12 Rules for Life: An Antidote to Chaosโ ๐
Thereโs nothing we love more than seeing our clients thrive ๐
What is hypnotherapy all about? Find out in our latest blog โ๏ธ
https://hantshypno.co.uk/hypnotherapy/whatishypnotherapy/
Happy International Womenโs Day ๐
An investment in counselling is an investment in yourself ๐
We love hearing about how our clients lives have been transformed ๐
Our best will change. Be kind to yourself, and donโt make judgements based on successes from other days ๐
Do you know whatโs holding you back? We can help you to find out and change this! ๐
Wayne Dyer: Motivational speaker, and author of over 40 psychology books ๐
Letโs break down the stigma ๐
Another brilliant review from a lovely client who came to us for hypnotherapy surrounding anxiety ๐
The month of love may make you realise your relationship needs some guidance. We can give you just that ๐
Happy Valentines Day from us, to you ๐
If we have a list prepared of self care ideas, itโs easier to use them when we need it more urgently ๐
We understand that when you are considering Psychotherapy, Hypnotherapy or Hypnoanalysis or Counselling you need to be sure that you are going to get the best therapy for you. We specialise in helping you to find the true cause of your problem and then resolving it, for good, with hypnosis, hypnotherapy or hypnoanalysis.
You may be suffering from the symptoms of Anxiety, Stress, Low Self Esteem or low mood. Perhaps you have a Fear or Phobia or a Sexual Problem which is preventing you from living life to the full. Why not just call us for a free chat and find out how we can help you.
You may be overweight and after years of trying every available diet feel like youโll never be able to Lose Weight and be slim. Maybe you desperately want to Stop Smoking. Would you like relief from the symptoms of M.E., P.V.F., C.F.S and similar medical conditions? We can help! All you need to do is take that first step and pick up the phone or drop us an email.
If you would like to get in touch, email us at [email protected] or call us on 0800 9704776 or 07946 641270 for mobiles.
Monday | 9:30am - 9:30pm |
Tuesday | 9:30am - 9:30pm |
Wednesday | 9:30am - 9:30pm |
Thursday | 9:30am - 9:30pm |
Friday | 9:30am - 9:30pm |
Saturday | 8:30am - 5:30pm |
Sunday | 10am - 4pm |
I am a Tropic Ambassador, i am in love with the products & i want you 2 too! U can try products before you buy, order if you wish 2 & enjoy a new skincare routine. Either order through me or order through my webshop link, Love Emily x
Loneliness is a dark destructive place to be. message, call if you need a friend, some company or a chat, completely free. Weโve all been there when weโve no one to talk to, or you just simply desire some human time, you are not alone ๏ฟฝ
In a programme tailored specially for you, I use a combination of NLP, Hypnotherapy & Coaching to he
The Healing Sanctuary offers hypnotherapy and Reiki in a peaceful environment. Whatever change you wish to make, it becomes easier once you have taken the first step. Visit www.the-healing-sanctuary.co.uk for an idea of the issues which can be addressed.
Suffering with a bad back/ shoulders?headaches? can't sleep? Massage therapy can really help- give me a call and let's see what we can do for you :)
Providing products and meal replacements to achieve weight goals and increase energy and reduce fatigue
I can you help with chronic physical pain, unresolved emotional issues, anxiety, depression, support those undergoing chemo and much more. Please contact me with any questions or to book a session.
I can you help with chronic physical pain, unresolved emotional issues, anxiety, depression, support those undergoing chemo and much more. Please contact me with any questions or to book a session.