Bibble & Bubble Baby Yoga and Baby Massage

Bibble & Bubble Baby Yoga and Baby Massage

Comments

Hi everyone. Thank you Megan for letting me post on your page.
I work for usborne books we sell beautiful books for every imagination and interests.
Please take a look at my website and follow my page on Facebook.
My page is called Katie's corner book shop.
There are some fantastic books at great prices and if you can't see what you are looking for please get in touch.
My son Andrew has been attending Megan’s baby yoga class for the past few months and he has absolutely loved it, he started when he was 12 weeks ago and the stretches and holds taught by Megan have been really good in helping him relax and sleep. I learnt some useful stretches too to help with his digestion. I absolutely loved this class and loved how patient and calming Megan is, the post - natal stretches definitely helped me too and learning all of the different baby holds helped me soothe Andrew late at night. This class was definitely one of the best baby classes I did with my son, thank you so much Megan.
Morning Megan, saw this and thought of you.

#SaveABabiesLife Workshop at #ChristmasBabyandToddlerShow with practical on #choking using #Baby #Mannequins. This is a valuable life long skill for just £10. Don't think about it just book it!!!! We will also cover Burns and High Temperatures as part of Save a Babies Life Party Plan
Hollie Hobbs x
Debbra Novak this is the page for yoga ###
As per our chat this morning x
Charlotte Palmer
Louise Hart this is Megan's group. You will love it.

Developmental baby massage and baby yoga classes. Private developmental baby massage and baby yoga classes in Hampshire. Group sessions can be found in Southampton, Whiteley, Botley, Hedge End and Gosport but private home visits are also available.

Operating as usual

Photos from Bibble & Bubble Baby Yoga and Baby Massage's post 10/11/2021

We are now booking for January 2022 dates.

www.bibblebubble.com

Timeline Photos 09/11/2021

Have you heard about my yoga in schools programme? They are already spreading positivity to children in schools across Hampshire! From reducing anxiety to improving behaviour, concentration and even grades. Our classes have even been featured in the local news! See how my Yoga in School sessions could work in your school…https://buff.ly/2PvELcN

Have you heard about my yoga in schools programme? They are already spreading positivity to children in schools across Hampshire! From reducing anxiety to improving behaviour, concentration and even grades. Our classes have even been featured in the local news! See how my Yoga in School sessions could work in your school…https://buff.ly/2PvELcN

[11/08/21]   Really lovely relaxed classes in Wickham today with lots of very happy babies.

What does your baby most love about classes?

Timeline Photos 07/11/2021

Are you considering baby massage / yoga teacher training with me? Having run Bibble&Bubble classes for over 10 years now, I want to share my 5 top tips for building confidence and positivity as a baby massage and/or yoga instructor…https://buff.ly/2XTJNnX

Are you considering baby massage / yoga teacher training with me? Having run Bibble&Bubble classes for over 10 years now, I want to share my 5 top tips for building confidence and positivity as a baby massage and/or yoga instructor…https://buff.ly/2XTJNnX

Timeline Photos 05/11/2021

Tomorrow is National Stress Awareness Day. Sometimes, if you’re on the go all the time, you may not even notice how high your stress levels are getting. We can almost get used to it until at some point, we simply snap.

Managing stress levels isn’t something we’re used to, especially as parents, we just get on with things. But it really is important to slow down and take note of how we’re feeling and take steps to destress because looking after yourself means you can be the best person, parent and partner too.
I’ve made some FREE parent relaxation videos to help you take time for yourself. Find them here: https://buff.ly/3a2jgH9

Tomorrow is National Stress Awareness Day. Sometimes, if you’re on the go all the time, you may not even notice how high your stress levels are getting. We can almost get used to it until at some point, we simply snap.

Managing stress levels isn’t something we’re used to, especially as parents, we just get on with things. But it really is important to slow down and take note of how we’re feeling and take steps to destress because looking after yourself means you can be the best person, parent and partner too.
I’ve made some FREE parent relaxation videos to help you take time for yourself. Find them here: https://buff.ly/3a2jgH9

Timeline Photos 03/11/2021

What kind of baby classes would you like to attend? Most baby classes offer a lot of stimulation in the form of music and sensory play for your little which is fantastic for lots of reasons, but this is also why Bibble&Bubble classes are so different.
My baby massage and yoga classes provide a distraction free hour for you and little little one to bond in a unique way while using movements and techniques that soothe and stimulate your baby. You’ll learn specialist techniques to aid physical, cognitive and sensory development in a calm and relaxing environment.
Find out more and book a FREE taster class here: https://buff.ly/2ZeQyBy

What kind of baby classes would you like to attend? Most baby classes offer a lot of stimulation in the form of music and sensory play for your little which is fantastic for lots of reasons, but this is also why Bibble&Bubble classes are so different.
My baby massage and yoga classes provide a distraction free hour for you and little little one to bond in a unique way while using movements and techniques that soothe and stimulate your baby. You’ll learn specialist techniques to aid physical, cognitive and sensory development in a calm and relaxing environment.
Find out more and book a FREE taster class here: https://buff.ly/2ZeQyBy

Timeline Photos 01/11/2021

I read earlier this week that as many as three in five people are seeking a new direction in their career post pandemic, as having a more sustainable work life balance has never been higher on people’s agenda. A poll of more than 4,000 people by Aviva also indicated that an increasing number of people want a career that involves helping others.

With family flexible hours and a rewarding career supporting parents and babies, have you considered a career as a Baby Massage and Yoga Teacher?
Find out more here: https://buff.ly/3jBFGVu

I read earlier this week that as many as three in five people are seeking a new direction in their career post pandemic, as having a more sustainable work life balance has never been higher on people’s agenda. A poll of more than 4,000 people by Aviva also indicated that an increasing number of people want a career that involves helping others.

With family flexible hours and a rewarding career supporting parents and babies, have you considered a career as a Baby Massage and Yoga Teacher?
Find out more here: https://buff.ly/3jBFGVu

How a simple tummy-rub can change babies' lives 31/10/2021

How a simple tummy-rub can change babies' lives

How Baby Massage can offer babies and children so many benefits.

How a simple tummy-rub can change babies' lives

31/10/2021

Christmas Baby Massage and relaxation zoom session 10.30-11.15am.
Please email [email protected] to book your space.

Christmas Baby Massage and relaxation zoom session 10.30-11.15am.
Please email [email protected] to book your space.

Timeline Photos 30/10/2021

As my November courses start this week for a fresh term, I’ve just released dates and booking for my January courses! Find out more and book here via my website. I also offer FREE taster classes so take a friend who would like to give it a go! https://buff.ly/2ZeQyBy

As my November courses start this week for a fresh term, I’ve just released dates and booking for my January courses! Find out more and book here via my website. I also offer FREE taster classes so take a friend who would like to give it a go! https://buff.ly/2ZeQyBy

[10/28/21]   I am really looking forward to starting this terms classes next week but I will be emailing everyone prior to the classes with further class guidelines but I wanted to reassure everyone I will continue to implement as much social distancing as possible within classes and I will continue to teach in my mask to protect my clients. Classes will be well ventilated and hand cleaning will be available on entry to the classes and I will look to set up a live stream for parents who are not able to attend classes due to covid or other illnesses.
I am looking forward to seeing you all.

Megan xx
M

Timeline Photos 28/10/2021

Would you prefer to take my classes in your own time, at home, as many times as you like?
Then my Online Baby Massage and Yoga Studio is for you!
Find specialist tutorials to help you with specific stages of your child’s developments including teething, rolling and sitting! https://buff.ly/3a2jgH9

Would you prefer to take my classes in your own time, at home, as many times as you like?
Then my Online Baby Massage and Yoga Studio is for you!
Find specialist tutorials to help you with specific stages of your child’s developments including teething, rolling and sitting! https://buff.ly/3a2jgH9

Timeline Photos 26/10/2021

Hello! If you’re new to Bibble&Bubble, I'd like to tell you a bit about why I started this business 10 years ago…In my early career, I worked with families and young mothers from disadvantaged backgrounds in London. I saw first-hand how the power of nurturing touch and massage helped young mothers and babies bond and overcome quite traumatic situations. This inspired me to support more parents through specialist classes. Now, with over 25 years experience in child development, I am privileged to share my knowledge by training and supporting more people who also want to teach these beneficial therapies to more parents. It’s something I’m really passionate about.

To find out more about my classes and my teacher training courses, please visit my website here: https://buff.ly/30oFvm3

Hello! If you’re new to Bibble&Bubble, I'd like to tell you a bit about why I started this business 10 years ago…In my early career, I worked with families and young mothers from disadvantaged backgrounds in London. I saw first-hand how the power of nurturing touch and massage helped young mothers and babies bond and overcome quite traumatic situations. This inspired me to support more parents through specialist classes. Now, with over 25 years experience in child development, I am privileged to share my knowledge by training and supporting more people who also want to teach these beneficial therapies to more parents. It’s something I’m really passionate about.

To find out more about my classes and my teacher training courses, please visit my website here: https://buff.ly/30oFvm3

Photos from Bibble & Bubble Baby Yoga and Baby Massage's post 25/10/2021

Bibble&Bubble are now booking for January 2022 classes.
check out the website for further details and booking.

Timeline Photos 24/10/2021

Have you seen my new classes page on my website? Discover the benefits of my classes and book your place here: https://buff.ly/2ZeQyBy

Have you seen my new classes page on my website? Discover the benefits of my classes and book your place here: https://buff.ly/2ZeQyBy

Timeline Photos 22/10/2021

What could you earn as a Baby Massage Instructor? With training dates coming up in December, see if this could be the right career for you…https://buff.ly/2ZkFZK5

What could you earn as a Baby Massage Instructor? With training dates coming up in December, see if this could be the right career for you…https://buff.ly/2ZkFZK5

Timeline Photos 20/10/2021

Have your abs separated during pregnancy? Here is a safe way to check if they have (which is completely normal during pregnancy)

Lay on your back with your knees bent at a 45degree angle and have your stomach area revealed.
Ensure you feel relaxed with a gentle curve in your lower back.
Take 5 deep breaths.
On the last exhale, contract your pelvic floor muscle, then very gently lift your head.
While your head is lifted, walk your fingers down your stomach starting from the very top, all the way down below belly button to your p***c bone.
If you feel a gap between your abdominal muscles, this is where they have separated.
Apply gentle pressure on this gap which is your connective tissue. If this area is soft and your fingers sink (like they would on your cheek), this indicates you have Diastasis Recti.
Next, measure the gap. Measure the length of the gap, the width (using finger widths) and also the depth. This will help you track your progress as you begin to close this gap through rebuilding your core and transverse muscles.

Don’t worry if they have separated, gentle exercises (demonstrated here: https://buff.ly/309bV4J ) will aid recovery in this area.

Have your abs separated during pregnancy? Here is a safe way to check if they have (which is completely normal during pregnancy)

Lay on your back with your knees bent at a 45degree angle and have your stomach area revealed.
Ensure you feel relaxed with a gentle curve in your lower back.
Take 5 deep breaths.
On the last exhale, contract your pelvic floor muscle, then very gently lift your head.
While your head is lifted, walk your fingers down your stomach starting from the very top, all the way down below belly button to your p***c bone.
If you feel a gap between your abdominal muscles, this is where they have separated.
Apply gentle pressure on this gap which is your connective tissue. If this area is soft and your fingers sink (like they would on your cheek), this indicates you have Diastasis Recti.
Next, measure the gap. Measure the length of the gap, the width (using finger widths) and also the depth. This will help you track your progress as you begin to close this gap through rebuilding your core and transverse muscles.

Don’t worry if they have separated, gentle exercises (demonstrated here: https://buff.ly/309bV4J ) will aid recovery in this area.

Timeline Photos 18/10/2021

Would you love to train as a Baby Massage and/or Yoga teacher but struggling to find a way to fund your training? Knowing retraining can be difficult, I have some ways to help… https://buff.ly/3pKIoZX

Would you love to train as a Baby Massage and/or Yoga teacher but struggling to find a way to fund your training? Knowing retraining can be difficult, I have some ways to help… https://buff.ly/3pKIoZX

16/10/2021

Bibble & Bubble Baby Yoga and Baby Massage

welcome to Bibble&Bubble and thank you to all the new parents and schools who have booked our classes and training as I feel so lucky to be working with so many babies and children. Wellbeing and mental health has always been a real passion for me and when I founded the business 11 years ago I just wanted to make a small positive difference.
The work that I do in schools has enabled me to use all my previous work experience and build a package that can support children in facing challenges relating to their behaviour and stress and anxiety and allowing children to build self esteem and confidence and believe in their own unique abilities.
I want to reassure all my clients that our sessions are nurturing and I am very knowledable and experienced in dealing with babies with colic and reflux and will be happy to discuss one 2 one sessions if this is preferred.
I am looking forward to meeting many more of you in November.

Bibble & Bubble Baby Yoga and Baby Massage Developmental baby massage and baby yoga classes.

Timeline Photos 16/10/2021

Not enjoying tummy time?? I’ve put together some alternative ways to try tummy time with your little one that they may find more enjoyable! https://buff.ly/3v4imTY

Not enjoying tummy time?? I’ve put together some alternative ways to try tummy time with your little one that they may find more enjoyable! https://buff.ly/3v4imTY

Timeline Photos 14/10/2021

It’s been great being back at schools teaching yoga this term. I can already see how the children are enjoying themselves and relaxing more each session. If you’d like to find out more about yoga in schools, how it could work and the many benefits, visit my website here: https://buff.ly/2PvELcN

It’s been great being back at schools teaching yoga this term. I can already see how the children are enjoying themselves and relaxing more each session. If you’d like to find out more about yoga in schools, how it could work and the many benefits, visit my website here: https://buff.ly/2PvELcN

Timeline Photos 12/10/2021

Want to include massage as part of your bedtime routine? Join me tomorrow from 6-7pm via Zoom for a special Bedtime Baby Massage & Parent Relaxation Session - the perfect way to get the whole family ready for some well earned rest. Book here: https://buff.ly/3rk0r9N

Want to include massage as part of your bedtime routine? Join me tomorrow from 6-7pm via Zoom for a special Bedtime Baby Massage & Parent Relaxation Session - the perfect way to get the whole family ready for some well earned rest. Book here: https://buff.ly/3rk0r9N

Timeline Photos 10/10/2021

Weekend not turning out as you’d hoped? Start again tomorrow!

Weekend not turning out as you’d hoped? Start again tomorrow!

Timeline Photos 08/10/2021

Are you feeling overwhelmed with a busy schedule and new baby? We live in a world full of noise and stress, which is why our Baby Massage & Yoga classes are calm and soothing. My classes provide a special, distraction-free hour to allow parents to take the time to bond with their little ones in a unique way that a can also be practised and enjoyed at home.
With classes in Whiteley, Burridge, Wickham and Bishops Waltham, take a look at my class timetable and book here: https://buff.ly/3rk0r9N

Are you feeling overwhelmed with a busy schedule and new baby? We live in a world full of noise and stress, which is why our Baby Massage & Yoga classes are calm and soothing. My classes provide a special, distraction-free hour to allow parents to take the time to bond with their little ones in a unique way that a can also be practised and enjoyed at home.
With classes in Whiteley, Burridge, Wickham and Bishops Waltham, take a look at my class timetable and book here: https://buff.ly/3rk0r9N

Photos from Bibble & Bubble Baby Yoga and Baby Massage's post 07/10/2021

Baby Massage and Baby yoga and relaxation

spaces available in Wickham and Whiteley

Timeline Photos 06/10/2021

NEW Teacher Training Dates! If you are interested in training to teach Baby Massage and/or Yoga, I’ve just added more dates to train with me. If you’d like to find out more, please visit my website or message me and I’ll be happy to tell you more about my training programmes.
https://buff.ly/2Qz0Lko

**2021-22 Teacher Training Dates**
3-4th December Baby Massage & Yoga Instructor Training Course via Zoom
5-6th March 2022 Baby Massage Instructor Training (face-to-face in Whiteley, Hampshire)
25-26th March 2022 Baby Yoga Instructor Training via Zoom.
27-29th May 2022 Combined Yoga & Massage Instructor Training via Zoom
11-12th June 2022 Baby Massage Instructor Training (face-to-face in Whiteley, Hampshire)
19-20th August 2022 Baby Massage Instructor Training via Zoom

NEW Teacher Training Dates! If you are interested in training to teach Baby Massage and/or Yoga, I’ve just added more dates to train with me. If you’d like to find out more, please visit my website or message me and I’ll be happy to tell you more about my training programmes.
https://buff.ly/2Qz0Lko

**2021-22 Teacher Training Dates**
3-4th December Baby Massage & Yoga Instructor Training Course via Zoom
5-6th March 2022 Baby Massage Instructor Training (face-to-face in Whiteley, Hampshire)
25-26th March 2022 Baby Yoga Instructor Training via Zoom.
27-29th May 2022 Combined Yoga & Massage Instructor Training via Zoom
11-12th June 2022 Baby Massage Instructor Training (face-to-face in Whiteley, Hampshire)
19-20th August 2022 Baby Massage Instructor Training via Zoom

Our Story

Private developmental baby massage and movement and baby yoga and postnatal yoga classes in Hampshire.
Group sessions can be found in Southampton, Whiteley, Botley, Hedge End and Gosport but private home visits are also available.

Bibble&Bubble branches are also in Southampton, Wi******er and Alton, Romsey and Totton and Petersfield and Chichester and we also have a branch in Portsmouth and Southsea and look to expand further in 2018

Bibble&Bubble was founded 9 years ago by Megan De Kok who is a specialist in the area of child development and has spent over 25 years working with babies’ and young children and has a real love and passion for bringing classes to parents and babies.

Megan is a Baby and Children’s yoga teacher and has considerable training in the area of childcare and yoga she is also a qualified Nursery Nurse and Baby Massage teacher and has further training and qualifications in the area of child development.

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Hampshire
Fareham

General information

Bibble & Bubble runs small classes at a variety of locations across Hampshire. Run by Megan De Kok, a childcare professional qualified in developmental baby massage and yoga, the classes are fun and friendly. Baby Massage and Baby Yoga are aimed at younger babies (from newborn) and SMART (stretch, move and relax together) is for Toddlers. More information can be found at bibblebubble.com or follow us on twitter @bibbleandbubble
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