Inspiring Presence

Wee reminder that my movement and sound alchemy session is on today at 3.30pm in the studio at Santosa, Albert Street.

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Next group sessions at Mountain MoMo formerly Santosa:-

Movement & Sound Alchemy 3.30-4.30 12th & 26th March

This session includes fully guided (no previous experience necessary) flowing movement, qi gong and dao yin, in seated and standing postures to increase fluidity, improve balance, opening structure and fascia, supporting embodied awareness through presence in movement.

This is followed by lying down to relax a deepening sound journey further releasing deeply held patterns, through guided meditation and sound mainly using a large variety of Native American style flutes (tuned to 432hz) and light or source languages.

Presence is fully alive, aware, opening access to deeper, wider states of consciousness, releasing blocked creativity and vitality.

Message me to book your place ✨🙏

Exchange is £12-15

Mountain MoMo formerly

Santosa Wellness Centre Edinburgh

Albert Street, Edinburgh

Linlithgow

Weekly group sessions - qi gong 10.30-12pm and sound alchemy 12.30-1.30 every Tuesday

http://youtube.com/post/UgkxwevirAeJfY3xeV07qPJVBbIVomrfdzbn?si=fIhCMvg6grUzeqLq

Post from Inspiring Presence Around 15 years ago , on an initiation weekend for men with Mankind Project, we each came up with a mission for life. Mine was “I create a world of harmony b...

Lovely sessions in Linlithgow today.

Wee reminder Movement & Sound Alchemy is on this Thursday 26th Feb Santosa Wellness Centre Edinburgh

Message me if you’d like a place or more information. (Description also on Santosa website)

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Silver Yew 432Hz #soundhealing #meditation #chigong #qigong #craniosacral therapy #linlithgow #sound bath #sound journey #awareness #awakening #embodiment #somatic therapy #transformation #TraumaHealing #nativeamericanflute #plantmedicineintegration #biodynamiccraniosacral @LowPortCentre Santosa Wellness Centre Edinburgh @Linlithgow

Still a few places left for tomorrows event 10-1pm at Santosa ✨🙏

https://www.instagram.com/reel/DUutcLmiHAJ/?igsh=N3hmM3Q1MXV4N2o0

This is your warm-hearted invitation to share a beautiful morning discovering how to swim free in the ocean of love that is within every heart. With all the fear and hatred being pushed these days, perhaps being loving with ourselves and others is the most helpful thing we can do for the world as well as for our nearest and dearest. Together we experience the original mindfulness shared by the Buddha, Yeshua (Jesus) and all the great teachers - shifting focus from our thoughts to our hearts. From here we allow our bodies to move from the heart and then rest in the healing vibration of David's beautiful sound journey. We finish the morning with space to write directly from the heart - a deeply healing process. Everyone is welcome! To find out more and book your place, click here - https://www.flowingwithlife.org/events/embodying-love-edinburgh - or see link in bio. All welcome! Please feel free to share 💗 Embodying Love 💗 💗 Sunday 15th February, 10am-1pm 💗 Santosa Wellness Centre, 21 Albert Street EH7 5LH #heartoflivingyoga #inspiringpresence #flowingwithlife #edinburghevents #yogaedinburgh #healinglove #valentinesedinburgh #valentinesweekend❤️ #heartfullness #livingintheheart #santosawellnesscenter #lovingourselves

Wee reel, featuring a beautiful ancient silver birch drone flute in low B and ancient yew flute, both hand crafted by Nigel Shaw (Seventh Wave Music: Nigel Shaw & Carolyn Hillyer) thank you to Into the Blue, for recording and production.

#soundhealing #meditation #presence #seventhwavemusic #linlithgow

Still some spaces left for Sunday (I think) ✨😊🙏

A couple of places remaining on this Sunday's "Embodying Love" workshop @ Santosa Sanctuary. "This is your invitation to a special heart warming gathering in celebration of Love. With heart-centred practises of yoga, sacred sound and meditative writing, we will be learning to welcome Love into everyday life. These simple yet powerful techniques make space for insight, awareness and hope. In other words, we will be practicing feeling good!

Sound good? Spaces are very limited for this cosy, Valentine’s weekend workshop so book soon to avoid disappointment. Please bring a yoga mat, blanket and cushion if you would like to use your own. There are also plenty at the centre. You’ll also want a notebook and pen, and maybe a water bottle."

Good News. Santosa Cafe will reopen on 10th November.

My first Movement & Sound Alchemy session there after the reopening will be on 20th November 3.30-4.30pm

Look forward to seeing you there, pm me if you’d like to reserve a place for a group session or to book a craniosacral session either at Santosa or at Low Port in Linlithgow. ✨🙏

"It's beginning to look a lot like ... " something very special happening at Santosa! Save the date, 10th November, the Spice Girls are in the house 👣😍🍾