The InnerPath

Summer Solstice Sauna & Sound

I just wanted to share this collaboration I am lucky enough to have been invited to, with the wonderful Black Swan Sauna to celebrate the gorgeous Summer Solstice.

So if you feel the call to indulge yourself in a 1 hour session of sauna & ice bath along with a lakeside meditation and sound bath then grab yourself a ticket here: https://www.blackswansauna.co.uk/.../summer-solstice...

Guided Meditation & Sound Bath to honour May's Blue Moon: A Gentle Return to Yourself.

“An evening to pause, breathe, and reconnect.”

Sometimes we just need a moment to slow down and to step out of the noise so that we can gently come back to ourselves.

This Blue Moon offers a natural pause point, a chance to take a breath and reconnect in a way that feels calm and supported.

So join me for an evening of:
* Guided meditation
* Gentle somatic awareness
* A deeply restorative sound bath
* Homemade cake & herbal tea

This isn’t about going deep or figuring anything out. It’s simply space to be. so that you can notice what’s already there…and to allow yourself to unwind.

You don’t need any experience. Just come as you are.

Where: Santosha Yoga Studio, Chippenham
When: Friday 29th May 7pm-8.30pm
Price: £17pp

To book: https://bookwhen.com/the-innerpath =ev-stu19-20260529190000

Please read the Terms & Conditions when booking.

*** New Area of Integrative Counselling Support ***

Having done much of my own inner work over the years I have come to realise that many womb-related experiences often lack the emotional support that we really need in that moment.

And so it felt natural to offer this area of interest as part of my current counselling landscape. This is reflected in my new webpage exploring Womb Wounds™ healing as part of my integrative counselling work at The Inner Path (https://www.the-innerpath.com/womb-healing)

This work feels important because there are certain moments in a woman’s life that can hold deep emotional significance… yet so often they pass without being fully seen, emotionally supported or gently processed.

Experiences such as fertility journeys, miscarriage, baby loss, termination/abortion, birth experiences, hysterectomy, menopause, changing identity or other significant feminine life transitions can sometimes leave women carrying emotions that were never fully given space or understanding.

This work offers a safe, compassionate and grounded space to gently explore your experience at your own pace.

Sessions may include:
• reflective talking therapy
• emotional processing and nervous system awareness
• grounding or meditation practices
• body awareness and somatic reflection
• creative or symbolic therapeutic approaches
• simple, gentle ritual where appropriate
• space to reconnect with yourself in a supported way

Everything is led collaboratively and within a trauma-informed counselling framework — helping you feel heard, supported and less alone in what you may be carrying.

If this resonates with you do please get in touch as I would love to accompany you on your journey - no longer alone.

Contact [email protected]
www.the-innerpath.com

Guided Meditation & Sound Bath to honour May's Blue Moon: A Gentle Return to Yourself.

“An evening to pause, breathe, and reconnect.”

Sometimes we just need a moment to slow down and to step out of the noise so that we can gently come back to ourselves.

This Blue Moon offers a natural pause point, a chance to take a breath and reconnect in a way that feels calm and supported.

So join me for an evening of:
* Guided meditation
* Gentle somatic awareness
* A deeply restorative sound bath
* Homemade cake & herbal tea

This isn’t about going deep or figuring anything out. It’s simply space to be. so that you can notice what’s already there…and to allow yourself to unwind.

You don’t need any experience. Just come as you are.

Where: Santosha Yoga Studio, Chippenham
When: Friday 29th May 7pm-8.30pm
Price: £17pp
To book: https://bookwhen.com/the-innerpath =ev-stu19-20260529190000

Spaces are kept small to create a relaxed and supportive environment.

Please read the Terms & Conditions when booking.

Monthly Meditation & Sound Bath — 27 Feb, 19:00–20:30 in Chippenham.

Tonight’s invitation: rebalance the heart, soften into receiving the love you give, and anchor that love within.

Join us for guided meditation and a restorative sound bath at Green Spa Massage & Wellbeing, New Rd. This month it will be an intimate and cosy group setting.

Only 5 spaces left — reserve your spot: https://wix.to/KVKNhYo