Cardiff South West Cluster

Carers Week!

Sometimes the hardest part isn’t knowing what to do. It’s just reaching out in the first place.

What makes the difference is what happens next.

This week, A Million Acts of Hope is bringing together communities across the UK to highlight the practical ways people support each other. Not big gestures. Just doing things properly, consistently, and in a way people can rely on.

Here in Cardiff and the Vale, that means when someone gets in touch, they hear back within 24 to 48 hours, 365 days a year. It sounds simple, but it changes everything about how safe it feels to reach out.

If you want to know more, or pass this on to someone who might need it, everything’s here: www.recoverycymru.org.uk

Mental health isn't always talked about when people are diagnosed with glaucoma, but many of us struggle. It's particularly common to feel anxious about the future and the prospect of losing your vision.

Talking helps, and you can always call our helpline: https://glaucoma.uk/care-support/helpline/

If you need to talk about anything drug or alcohol related. We are available for callers living in Wales 24/7/365 for support and signposting.
You can call us, check our website for information or use our emailing service.
Call 0808 808 2234
Email [email protected]
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