Yoga Garden Sanctuary

Yoga Garden Sanctuary

Comments

I've just completed yesterdays 'balancing act' with much hilarity and some success! I just wanted to say that I've really missed the shared laughter in the studio as we all weave our way into interesting poses and balances. The online classes are brilliant though and are keeping me motivated so thanks again! xx
Sunday 3rd June - Thank you to Rae, Sharon, Sarah and not forgetting Rob and Brendan for a wonderful retreat day at Nether Winchendon :)
Granola and fruit tasted so much better this morning, after early morning yoga with Rachael, such a good teacher, feeling energised and ready for the day! Thank you Rachael X
Really looking forward to seeing The Sanctuary😀
Wow!!!!
Go Rachael go!!!!
Good luck with your venture.
X###

A qualified yoga teacher specialising in Yoga, Wellness and Wellbeing. My classes reconnect you with your breath, your body and movement. Suitable for all levels.

Guaranteed to calm, inspire and leave you wanting more... A qualified yoga teacher specializing in Hatha and Restorative Yoga. Focus is on the mind and body connection through the bridge of the breath. Classes work on both physical and mental health and like the seasons change so do the classes. From the 17th May classes will run in the studio or if the weather is good on the yoga deck ( maximum g

Operating as usual

30/06/2021

Also available at the Yoga Garden Sanctuary

#aromatherapysalts #botanicbathsalts

When I think of geranium flowers, I’m transported to visions of South Europe, where balconies of historical buildings are overflowing with these bright, yet elegant flowers. However, the variety that we use for our botanic bath salts, Pelargonium Graveolens, is part of the Pelargonium genus and has no resemblance to the common geranium. The difference is significant as Pelargonium Graveolens has superior skin healing properties that are unique to this variety.

Native to southern Africa, this aromatic evergreen shrub has been used for centuries by tribal healers, and to this day, is a popular remedy among herbal practitioners to treat everything from a sore throat to digestive issues and skin inflammation.

Geranium rose’s antibacterial and anti-inflammatory properties are thought to come from gallic acid and other phenols, which are antioxidant compounds that play a protective and healing role in skin conditions such as eczema, psoriasis, and acne.

Further, the high antioxidant content of this precious, rosy-scented oil protects against the effects of damaging free radicals on the skin cells. Its astringent and cicatrizing properties not only tone the skin, but effectively reduce the appearance of stretch marks, scars, and fine lines.

Pick your favourite @lovelocalhub and @the_indie_co in @Centre:MK!✨

#͏n͏a͏t͏u͏r͏e͏p͏o͏w͏e͏r
#naturalhealing
#naturalskincare
#detox
#selfcare
#giftforher
#bestfriendgiftideas
#selfcaretravelkit
#epsomsalt
#bathroutine
#calmbodycalmmind
#botanicals
#relax
#calm

30/06/2021

Please share this post with friends and family and join us in Padbury this weekend.

Greener Gardens Padbury - THIS Weekend
Kindly
Sponsored by Twigs Nurseries ( local family run garden nursery)

Join us on either Saturday 12-4pm or Sunday 1-5pm.

*Visit local gardens with a wildlife friendly focus
*Join in with the family activities, follow the Bee Trail
*Listen to local musicians around the village
*Support local businesses and craft stalls
*Indulge on home made cakes, scones, strawberries, with hot dogs and ice cream at the school and hot food provided by Gurkha Street food.
*Find out about green spaces, allotment tips and find out what plans we have for the village. Information point and the programme for the weekend at the village hall - £2 donation. ( all funds to green initiatives)

Please share this post with friends and family and join us in Padbury this weekend.

Greener Gardens Padbury - THIS Weekend
Kindly
Sponsored by Twigs Nurseries ( local family run garden nursery)

Join us on either Saturday 12-4pm or Sunday 1-5pm.

*Visit local gardens with a wildlife friendly focus
*Join in with the family activities, follow the Bee Trail
*Listen to local musicians around the village
*Support local businesses and craft stalls
*Indulge on home made cakes, scones, strawberries, with hot dogs and ice cream at the school and hot food provided by Gurkha Street food.
*Find out about green spaces, allotment tips and find out what plans we have for the village. Information point and the programme for the weekend at the village hall - £2 donation. ( all funds to green initiatives)

Sunday Yoga Sessions | Welcome to Evenley Wood Garden 29/06/2021

Sunday Yoga Sessions | Welcome to Evenley Wood Garden

Great to see the weather improving for the week, just in time for Yoga with Rae at Evenley Wood Gardens on Sunday mornings. Our first session is this Sunday 10-11am.

Find out more
https://www.evenleywoodgarden.co.uk/sunday-yoga-sessions/

#outdooryoga #yogaoutside #Weekendplans #whatsonthisweekend

Sunday Yoga Sessions | Welcome to Evenley Wood Garden   Yoga Classes are back at Evenley this Summer with Rae Book your Sunday morning yoga fix at Evenley Wood Gardens this […]

Photos from Yoga Garden Sanctuary's post 22/06/2021

What a transformation in just a year. A year ago the yoga deck was a dilapidated granary shed and now ...

When the weather is good we practice outside, when the weather is changeable classes inside the garden sanctuary.

Summer Class Availability

Our new term starts this week and if you would like to reignite your yoga flame or begin your yoga journey then do get in touch. A few spaces available on morning classes

Monday morning 10.30am -11.30am ( 2 spaces)
Tuesday morning 7-8am ( 2 spaces)
Thursday morning 9.30-10.30am ( 2 spaces)

Yoga regimen reduces severity of rheumatoid arthritis symptoms: New research supports adding yoga as an adjunctive therapy to treat this chronic inflammatory disease 22/06/2021

Yoga regimen reduces severity of rheumatoid arthritis symptoms: New research supports adding yoga as an adjunctive therapy to treat this chronic inflammatory disease

Great news for my chair yoga students who suffer with rheumatoid arthritis. Keep the practice going.

My chair yoga session is on a Thursday from 2-3pm. For students of all ages who have difficulty with other exercise, unsteady on their feet or who are suffering with health issue such as rheumatoid arthritis.

A new term starts from next week and my lovely group of 4 ladies would love to grow the group. A session of chat. movement , relaxation and then a cup and more natter after

Msg me or email me for details

#chairyoga #yogaforarthritis #rheumatoidarthritis #yogaforhealth

Yoga regimen reduces severity of rheumatoid arthritis symptoms: New research supports adding yoga as an adjunctive therapy to treat this chronic inflammatory disease According to a new study, eight weeks of intensive yoga practice significantly decreases the severity of physical and psychological symptoms in patients with active rheumatoid arthritis (RA), a debilitating chronic auto-immune inflammatory disease. Marked improvements were seen in the levels of cert...

21/06/2021

Did you know...

Up to 460,000 students in the UK are taking part in yoga classes each week. Are you one of them? or perhaps you will be number 461,000

Yoga is a combination of many areas, a class can include, breathwork, movement, meditation and relaxation - a whole self work in and physical work out.

If you want to find out why 460,000 people practice then do get in touch.

Photo is the outside yoga deck at YGS

Try a class this week:
Tuesday 7-8am
or Thursday 9.30-10.30am

Msg me to book your space or email [email protected]

#InternationalYogaDay #internationalyogaday2021 #InternationalDayofYoga2021 #yogaforwellness #yogaforhealth #yogaforall

Did you know...

Up to 460,000 students in the UK are taking part in yoga classes each week. Are you one of them? or perhaps you will be number 461,000

Yoga is a combination of many areas, a class can include, breathwork, movement, meditation and relaxation - a whole self work in and physical work out.

If you want to find out why 460,000 people practice then do get in touch.

Photo is the outside yoga deck at YGS

Try a class this week:
Tuesday 7-8am
or Thursday 9.30-10.30am

Msg me to book your space or email [email protected]

#InternationalYogaDay #internationalyogaday2021 #InternationalDayofYoga2021 #yogaforwellness #yogaforhealth #yogaforall

16/06/2021

Happy 4th Anniversary

Celebrating 4 years of the Yoga Sanctuary with the introduction of a student loyalty card and look out for a page on the Yoga Garden Sanctuary in the next Community Contact magazine.

New term starts next week, get in touch if you would like to start your yoga journey.

#yogastudio #yogaclasses #4thanniversary

Happy 4th Anniversary

Celebrating 4 years of the Yoga Sanctuary with the introduction of a student loyalty card and look out for a page on the Yoga Garden Sanctuary in the next Community Contact magazine.

New term starts next week, get in touch if you would like to start your yoga journey.

#yogastudio #yogaclasses #4thanniversary

Meet the 90-Year-Old Man Who Started Doing Yoga During the Pandemic 13/06/2021

Meet the 90-Year-Old Man Who Started Doing Yoga During the Pandemic

As a yoga teacher this makes my heart sing. Yes , yes and yes.

Meet the 90-Year-Old Man Who Started Doing Yoga During the Pandemic 90-year-old Tony Smith took up yoga to stave off boredom during pandemic lockdown. What he found was much more than a way to pass the time.

Humble Country Summer Fayre 18-19 June 2021 08/06/2021

Humble Country Summer Fayre 18-19 June 2021

Tickets booked for the 18th Elaine Guy

Looking forward to this. So many lovely stalls and all just around the corner at Claydon House. Free demos and lots of beautiful products to tempt and treat.

If you are thinking of going you will need to book your ticket and time.

https://www.eventbrite.co.uk/e/humble-country-summer-fayre-18-19-june-2021-tickets-152740303359

#supportlocalbusinesses #supportlocalartists #lovelocal

Humble Country Summer Fayre 18-19 June 2021 NEW Humble Country Fayre at Claydon Estate. 70 boutique brands selling homewares, gifts and gorgeous accessories. Food + Drink. Free Demos!

Sacred Cacao Ceremony: Open Your Heart To Connection, Ritual & Magic 05/06/2021

Sacred Cacao Ceremony: Open Your Heart To Connection, Ritual & Magic

Do you know what a Cacao Ceremony is? Have you experienced one?
Here is a very good article to explain a little more about it
https://sheroserevolution.com/shan.../sacred-cacao-ceremony/

I like to think of them as being a ceremony of connection and reflection. They are a really special experience and a perfect note to celebrate Summer Solstice.

Join myself for movement and meditation to alight the spirit, Louise from Place Eight for advice on staying well from the inside and Marisela for the cacao ceremony, on our Summer Yoga Solstice Mini Retreat, Sunday 20th June 10-4pm.

#yogaretreatday #cacaoceremony #retreat #summeryoga #healthyfrominsideandoutside

Sacred Cacao Ceremony: Open Your Heart To Connection, Ritual & Magic A cacao ceremony is a type of shamanic healing, rooted in helping re-balance the energies within us, open our heart, and restore good health

Gallery | Welcome to Evenley Wood Garden 01/06/2021

Gallery | Welcome to Evenley Wood Garden

Sunday Summer Yoga at Evenley Wood Gardens is drawing closer. Who is joining me?

Join me and carve out that me time to move. meditate and relax.

Classes will take place on the 4th July, 25th July and 8th August 10-11am.
Cost per session is £10 or 3 sessions for £25 and includes access to the Gardens. Evenley ticket holders are entitled to a free cup of tea/coffee , just show your card.
Email [email protected] for more details and to book your Summer yoga fix.

If you haven't been to the location before it is a perfect place for Sunday me time. Take a look at the gallery https://www.evenleywoodgarden.co.uk/gallery/

Gallery | Welcome to Evenley Wood Garden

25/05/2021

Off to the post office with this home collection - the quality sleep box. Two more making there way to new owners to bring some rest and restore into their lives.

If you would like to improve your quality of sleep through natural therapeutic products with a guided meditation to follow to help you relax your body and mind for sleep then take a look at my home collections https://www.yogagardensanctuary.co.uk/yogacollectionsandgifts
or message me for more information.

Postage and delivery can be arranged for a small fee.

#therapeuticyoga #improvesleep #naturalsleepremedy #wellbeinggift #yogagardensanctuary

Off to the post office with this home collection - the quality sleep box. Two more making there way to new owners to bring some rest and restore into their lives.

If you would like to improve your quality of sleep through natural therapeutic products with a guided meditation to follow to help you relax your body and mind for sleep then take a look at my home collections https://www.yogagardensanctuary.co.uk/yogacollectionsandgifts
or message me for more information.

Postage and delivery can be arranged for a small fee.

#therapeuticyoga #improvesleep #naturalsleepremedy #wellbeinggift #yogagardensanctuary

24/05/2021

Summer Sunday Yoga

The sun and the warmer weather is coming. Join me for Sunday morning yoga at Evenley Wood Gardens on the 4th July, 25th July and 8th August. £10 a session or 3 for £25.

Places are starting to book and so do get in touch if you would like to reserve your space.

We practice in front of the pond, a large green space. Yoga suitable for all levels.

Photo taken by a student last year at the location.

Email [email protected]

Summer Sunday Yoga

The sun and the warmer weather is coming. Join me for Sunday morning yoga at Evenley Wood Gardens on the 4th July, 25th July and 8th August. £10 a session or 3 for £25.

Places are starting to book and so do get in touch if you would like to reserve your space.

We practice in front of the pond, a large green space. Yoga suitable for all levels.

Photo taken by a student last year at the location.

Email [email protected]

23/05/2021

I love a bit of boho chic and so with the sun that is promised, warm weather ahead and more outside yoga coming soon it seemed only right to find a special mat strap. Isn't she perfect.

I saw a photo of one , sent it over to a lovely lady and voila my beautiful yoga strap. #macramelove

If you would like some bohemian yoga chic for your mat get in touch with Amy Sheldrake' s Beloved Knots https://www.facebook.com/amy.l.sheldrake

#yogaaccessories #yogastrap #bohoyoga

I love a bit of boho chic and so with the sun that is promised, warm weather ahead and more outside yoga coming soon it seemed only right to find a special mat strap. Isn't she perfect.

I saw a photo of one , sent it over to a lovely lady and voila my beautiful yoga strap. #macramelove

If you would like some bohemian yoga chic for your mat get in touch with Amy Sheldrake' s Beloved Knots https://www.facebook.com/amy.l.sheldrake

#yogaaccessories #yogastrap #bohoyoga

World Meditation Day: How to get into meditation and make it a daily habit 21/05/2021

World Meditation Day: How to get into meditation and make it a daily habit

Happy Meditation Day

There are so many wonderful benefits to bringing meditation into your wellness regime which is why I incorporate different meditation, breath work and relaxation techniques into my classes . Time is given to finding space, settling into the body and connecting with a little chat at the end on how students can take these techniques into their life off the mat.

This article is a great beginners manual https://www.google.co.uk/amp/s/metro.co.uk/2021/05/21/world-meditation-day-how-to-get-into-meditation-and-make-it-a-daily-habit-14593244/amp/

#worldmeditationday

World Meditation Day: How to get into meditation and make it a daily habit Let go of the idea that meditation should look or feel a certain way.

21/05/2021

Feeling Grateful for being able to meet indoors now.

Happy Friday. Isn't it lovely that we can have some proper balance in our lives now with being able to sit inside a pub/restaurant with friends and carve out proper unwind time.

My weekend is some work and some play, catching up with friends for lunch on Saturday , hopefully going for a little cycle and working on our allotment plot.

Classes for Friday and the weekend

Friday - private friends group at 9.30am , evening class 6-7pm
( Padbury)

Saturday - 10-11am ( Padbury)

Sunday - 10-11am - Energy movement and breathwork ( Evenley Wood Gardens)

Wishing you all a lovely weekend.

Photo taken by Laura Laws

#weekendvibes #pashley #leisuretime #weekendyoga

Feeling Grateful for being able to meet indoors now.

Happy Friday. Isn't it lovely that we can have some proper balance in our lives now with being able to sit inside a pub/restaurant with friends and carve out proper unwind time.

My weekend is some work and some play, catching up with friends for lunch on Saturday , hopefully going for a little cycle and working on our allotment plot.

Classes for Friday and the weekend

Friday - private friends group at 9.30am , evening class 6-7pm
( Padbury)

Saturday - 10-11am ( Padbury)

Sunday - 10-11am - Energy movement and breathwork ( Evenley Wood Gardens)

Wishing you all a lovely weekend.

Photo taken by Laura Laws

#weekendvibes #pashley #leisuretime #weekendyoga

[05/20/21]   Client Review

I love what I do and the icing on the cake for me is when students are happy and tell me that what I am doing is ok!

Thank you Amy Sheldrake

Highly recommend the beautiful restful Yoga Garden Sanctuary Rachael Hine is a wonderful Yoga teacher & has a lovely calming effect & has a wealth of knowledge 🧘🏻‍♀️ truly stunning surroundings ☮️

20/05/2021

Hello Thursday and I am both excited and nervous today. A day of meeting new students, reuniting with old students, seeing students in the flesh for the first time ( online sessions before) and oh yes the nervous bit is my jab!

Today's classes in The Sanctuary ( as the weather is very grey)

Morning Flow 9.30-10.30am

Beginners Course - 12-1pm

Evening Flow and Restore - 6-7pm

Photo is of the herb and veg trugs on my patio. They are certainly liking this weather. When the weather is warm students can enjoy a herbal tea.

Hello Thursday and I am both excited and nervous today. A day of meeting new students, reuniting with old students, seeing students in the flesh for the first time ( online sessions before) and oh yes the nervous bit is my jab!

Today's classes in The Sanctuary ( as the weather is very grey)

Morning Flow 9.30-10.30am

Beginners Course - 12-1pm

Evening Flow and Restore - 6-7pm

Photo is of the herb and veg trugs on my patio. They are certainly liking this weather. When the weather is warm students can enjoy a herbal tea.

Our Story

A qualified yoga teacher specializing in Hatha and Hatha Flow . Classes take place in Sanctuaries around the local villages including a space at the bottom of my garden in Padbury.
My classes are small, friendly and relaxed but also carefully structured to build steadily and increase all the fantastic benefits yoga can provide.
I like to fuse both eastern and western ideas on yoga explaining the methodology and theology behind the movements and the language of yoga in my classes so that my students understand the Why as well as the How to get the most out of the experience.
More information can be found on the website.







Videos (show all)

Qigong Spring Flow
The perfect love for the senses
Update on Classes in Studio.
Summer Yoga Offering
Does anyone else struggle with sleep when there is a full moon?  I always have and so rather than fighting it I just get...
Yoga Outside this SummerA short drive away from Buckingham is Evenley Wood Gardens and this is where we will be enjoying...
Parents recently came back from Japan ⛩ and bought me back a generous portion of #matchagreentea  and a lovely hand made...

Category

Products

Online Yoga class offerings:
Access live classes from home. Contact me for the zoom link
Practice yoga around your home schedule, sign up to my channel to access short bite sized yoga sessions, meditations and relax and restore sessions.

Yoga Hygge Cosy Box - a perfect gift for you or a loved one to bring calm, connection and nourishment to both mind and body.

Yoga Garden Sanctuary Gift Vouchers - An ideal gift for the yogi enthusiast. Private one to one sessions, group classes . Contact me to discuss how the private session can be personalised.

Telephone

Address


Yoga Garden Sanctuary, Old Springfields
Buckingham
MK18 2AR
Other Yoga & Pilates in Buckingham (show all)
The Yoga Shed The Yoga Shed
Akeley
Buckingham, MK18 5HD

The Yoga Shed is a purpose built, fully equipped, tranquil garden studio offering small classes of up to a maximum of 8 places. Share the bliss!

Buckingham Yoga Buckingham Yoga
Lace Hill Community Centre
Buckingham, BUCKINGHAM MK187RR

REQUEST LINK & JOIN ONLINE Classes: Tues 7pm Hatha Weds 7pm Vinyasa Weds 8:15pm Mindful Yin (Usually all at LaceHill Sports & Community Centre).

Yoga Patch Yoga Patch
Buckingham, MK18

Yoga Patch with Di is a small, local, gentle yoga for all levels.