Clinical Sports massage, holistic, Swedish Therapist. Treatment includes; Swedish Massage, Aromatherapy,Reflexology, Holistic facial( using Niels yard organic remedy and home made products) Hopi Ear Candle.
Operating as usual
Made my day!💜💜🙏🏼
What a great review to receive this morning.
#review #tripadvisor #blessedteam #happy #salonlife #massage #beautysalon #queenshotelbrighton #prettypeoplebrighton #salonowner
Stretching the Truth – What the new evidence tells us about stretching by Rachel Fairweather Advanced Massage Training Courses
Offers £30 for first treatment, including orthopaedic and postural assessment. Book now!!
Brighton Wellbeing Team Barbara Palloni Massage Therapist, Reflexology & Reiki Practitioner Brighton Wellbeing clinic owner and lead massage therapist Barbara Palloni has 14 years’ experience in Clinical and Oncology Massage therapies. Barbara fuses multiple synergistic bodywork modalities in her treatments to help bring...
Photos from Brighton Wellbeing's post
Come for the taster on the 19th and 20th of January @ Alive Gym!
👉Fascia is the geometry, communication, and connection of the body with itself. It also serves as the primary site of communication between practitioner and client in the AMN methodology
👉To gain a further understanding of this wonderfully complex tissue, please view the AMN article linked in our bio giving a deep dive into the topic of Fascia
This article looks at
👉The relationship between fascia and emotions
👉The Connective Tissue Matrix
👉Dr Jean Claude Guimberteau
👉Proprioception & Movement
👉Check it out here: http://blog.amnacademy.com/2017/10/24/fascia-what-is-it-and-why-should-i-care/
Clinical and orthopaedic assessment for massage therapists by Rachel Fairweather Precise and targeted clinical assessment should be a vital tool in any therapist’s toolbox and will not only gain you better outcomes but increase your professional standing with the medical profession, physios, chiropractors and osteopaths.
Photos from Sports Physiotherapy Stefan Duell's post
Jing has got you back #anatomygeek #anatomyjoke #joke #anatomy #anatomynerd
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#happy body and mind, happy life. Listen to your body’s complain!♥️♥️
👣 The feet tell you a lot about what’s happening above them, at rest and during movement.
↪️ The posture (position) your feet are in is the result of what’s happening upstream. Your foot position is intimately related to how well you control the position of your pelvis and how well your hips are able to function as a result of this.
➡️ The stability, strength, and control of your hips and pelvic musculature determines whether you can maintain control of every joint beneath them, and therefore maintain the desired position of your joints at rest and during movement.
🔑 It comes down to having control over your joints, and attaining/maintaining the desired joint positions as you move.
👣 The feet can grant your body a huge amount of stability IF they are in a good position. If you can use your hips and pelvic control to get your feet where you want them, then they have a huge amount of intrinsic muscles that can work to your advantage. But the feet need to be in a desirable position (posture) in order to work optimally.
🔑 All of this can be worked on and changed. The body changes and adapts to what you expose it to. Learning to control your body requires attention and focus at the start, but is essential for overall musculoskeletal/joint health.
#health #movement #mobility #healthy #lifestyle #balance #barefoot #control #posture #health #physicaltherapy #strength #strengthtraining #training #mindfulness #fitness #gym #education #feet #glutes #anatomy #foot #feet #crossfit #yoga #fit #human #body #functionaltraining
The Benefits of Regular Massage It’s 6 a.m., your alarm is screaming at you to rise and shine. It’s time to hit the ground running after a restless night of sleep, make breakfast for the kids, pack bags, jump in the shower and be…
#repost from physioosteobook.
[PAIN SENSITIVITY VS. TISSUE DAMAGE]
The nervous system is like Pepperidge Farm…it remembers.
Sometimes a better way of thinking about pain when it persists after an injury is to think of it as sensitivity. When our body gets hurt, we become sensitive to certain stimuli because the nervous system is trying to protect us.
This is great when we first get injured because it alerts us to prevent subsequent harm but not so great when our tissue is healed. It's normal to have some sensitivity when coming back from an injury. After all, our brain is just trying to protect us.
However, after a certain time frame, we know that our tissues/muscles have healed. In these scenarios, we should not relate hurt to harm but instead to sensitivity. You can work around sensitivity by gradually re-introducing activities in varied intensities that once provided discomfort.
You're not broken and as long as you are living…your body does a stellar job at adapting.
Photos from Equilibrium Inner Balance Treatment's post
|Tuesday||2pm - 8pm|
|Saturday||11am - 7pm|
Promoting ways to stay fit and healthy at work on the railway
At the Garden of Alchemy, we alchemise with the most highly vibrational Medicines of the Earth to help self-regulate the Body, Mind and Spirit. You can book Cacao & Kambo ceremonies and integration sessions through our website. Based in Brighton.
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http://tonyaustin-shiatsu.co.uk freelance shiatsu therapist. Shiatsu is an ancient Japanese healing practice which uses the principles of Chinese medicine theory and Western anatomy and physiology.
I am a fully qualified and insured holistic massage therapist with a diploma in Swedish massage, Indian head massage and reflexology. I am a member of the Guild of Holistic Therapists.
A wellness centre in Northease Drive, Hove, BN3 8LH. Treatment rooms and studio for rent.
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Mindfulness for all. Accessible, affordable & inclusive. Proven to help with stress, anxiety, depression, sleep, pain & general well-being. Courses available online via zoom. Like our page for further news, updates, course info & free meditations