Slimming World Chineham & Kingsclere with Faith

Slimming World Chineham & Kingsclere with Faith

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So I get back from Week 1 2022 weigh in this morning and hubby presents me with this plaque to spur me on.
Made the potato and spinach gnocchi tonight, my photo looks a bit more messy than the official one but it’s absolutely delicious!
😂😋
Faith - you’re a life saver!! Frozen rice as you suggested … quick and easy lunch!!
Anyone got a suggestion for the best low fat spread to use for pastry tried one not happy with how they turned out ?
Really good group today at 11am. Picked up lots of ideas and even ordered this book whilst there! Thanks Faith and thanks Sophie for the tips! Mxx
I'm back after taking about a year out, I have put on a lot over lock down but I'm not going to beat myself up over it, it happened I can't change what has happened only what happens from now on, I'm sure I'm going to have slips ups and bad weeks but I'm going to give it my all and draw a line under it on bad weeks, I am done with being hard on myself Faith Howard Chineham said something last night that really rang true, I wouldn't be hard on anyone else if they put on had a bad week I would talk them up and help if I could, so why beat myself up about things , why not be nice to myself and why when I need it most don't I help myself and make myself feel like I can get where I need to be, so on that note and after a lot of rambling sorry lol I have a year to lose at least 2st more if I can, as I have a wedding in las vagas to go to and I want to look and feel great and if I don't lose at least a stone I may kill over lol 🥵🥵🥵🥵🥵🥵, so to be able to enjoy going more and have loads more energy that I will need, I have to really commit myself this time again, iv done it before I'm sure I can do it again, any help and tips especially for the board moments are all welcome, good luck all with your journey.
Hello! Do you know me?
If you don't, you should. I'm a pound of fat.
And I am the happiest pound of fat that you would ever want to meet.
Want to know why?
It's because no one ever wants to lose me.
I'm only one pound, just a pound!
Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one.
So I just stick around and happily keep you fat.
Then I add to myself, ever so slyly, so that you never seem to notice it.
That is until I've grown to ten, twenty, thirty or even more pounds in weight.
Yes, it's fun being only one pound of fat, left to do as I please.
So, when you weigh in, keep right on saying, "Oh, I only lost one pound."
(As if that were such a terrible thing)
For you see, if you do this, you'll encourage others to keep me around because they'll think I'm not worth losing.
And, I love being around you-your arms, your legs, your chin, your hips and every part of you.
After all, I'm only one pound of fat!!
Thankyou for suggesting the Chow Kow Steak Faith Howard Chineham! We added noodles...which are 2.5syns for the whole pack...& it was super yummy ♥️
Yummy sea bass for dinner tonight
Saturday night fakeaway - 2.5 syns for the lamb burger and 1 syn for the salad cream in the homemade coleslaw. 🤤 😋
I still can't find the sync calculator despite someone pointing it out on Thursday.
I've downloaded both android and apple versions but only see create your own food.
Can anyone help please?
Just seen this on another page - why did I not know about this! Such a good idea!

Hi I'm Faith and I am here to support you in your weight loss. You will only find care, support, compassion and understanding here in our groups in Chineham & Kingsclere.

Operating as usual

10/03/2022

👀Look what we achieved in February!! 👀 So proud of this award! So many elements to this and hard work had paid off! 💪🏼👏⭐️

Want to part of this? Then come and join me at Chineham Village hall on Thursdays at 8am, 9.3pm, 11am, 5.30pm or 7pm. Message me below if you want more information 👇

#HealthyLifestyle #SW #HealthyEating #FreeFoodFestival #SupportLocalBusiness #Chineham #HealthyLiving #SmallBusiness #Kingsclere #SWConsultant #Motivation #SlimmingMotivation #Slimmingworld #Inspirational #slimming #slimmingworldconsultant #slimmingworldbasingstoke #basingstokegazette #basingstoketogether #Basingstoke #psychology #SWTasteTheFreedom #SlimmingWorld #comfortfood

Photos from Slimming World Chineham & Kingsclere with Faith's post 10/03/2022

😋Out for lunch with a friend? Well with SlimmingWorld you definitely can!! 🤩

I went to the The Portsmouth Arms, Hatch Warren and chose wisely - so did she! Sea bass for me and bbq chicken for her. She swapped the chips for salad and we both were full and happy! Great company and great food!

Want to know how to make the best choices? Then come and join me at Chineham Village hall on Thursdays at 8am, 9.3pm, 11am, 5.30pm or 7pm. Message me below if you want more information 👇

#HealthyLifestyle #SW #HealthyEating #FreeFoodFestival #SupportLocalBusiness #Chineham #HealthyLiving #SmallBusiness #Kingsclere #SWConsultant #Motivation #SlimmingMotivation #Slimmingworld #Inspirational #slimming #slimmingworldconsultant #slimmingworldbasingstoke #basingstokegazette #basingstoketogether #Basingstoke #psychology #SWTasteTheFreedom #SlimmingWorld #comfortfood #yesyoucan #HealthyLifestyle #WeightLossMotivation #WeightLossSupport #FreeFood #HealthyEating #FoodOptimising #SupportLocalBusiness #Chineham #HealthyLiving #Kingsclere #SWConsultant #Slimmingworld #friends

10/03/2022

Ever wondered what really goes on inside a Slimming World group? Now, you might think I'm a little biased, but I really do believe that ✨magic✨ happens. Not the smoke-and-mirrors kind – the completely life-changing kind.

With a bucket-load of expertise, heaps of support, spoons of laughter (and a pinch of cheekiness too) - all baked in the psychology of slimming, we really do transform people’s lives.

Don’t take my word for it – find out from members themselves and check out this post on the Slimming World blog: https://bit.ly/3GiSc4E

Interested?
Turn up, call ☎ or message 📱 Faith 07966933996

Chineham Village Hall, Thursdays at 8am, 9.30am, 11am, 5.30pm and 7pm AND at The Fieldgate Centre, Kingclere, Wednesdays 5.30pm & 7pm

#swtastethefreedom #chineham #basingstoke #kingsclere #March #slimmingworld #weightloss #motivation

It is possible to stop smoking and slim down | Slimming World Blog 09/03/2022

It is possible to stop smoking and slim down | Slimming World Blog

Yes you can stop smoking AND slim! If you’d love to stub out cigarettes but are worried about the effect on the scales, Slimming World can help. With the right support, gaining weight doesn’t have to be a given when you stop smoking. In fact, it’s been shown that some smokers who joined Slimming World were even able to lose weight while quitting!

Joining Slimming World is a great way to make healthy lifestyle changes. Your fellow members and I will understand your challenges and provide heaps of support to overcome them. The sense of achievement you get from losing weight can help you to stay committed to your stop smoking goals 💪! Drop me a message for more info 💌.

https://www.slimmingworld.co.uk/blog/it-is-possible-to-stop-smoking-and-slim-down/

Turn up, call ☎ or message 📱 Faith 07966933996

Chineham Village Hall, Thursdays at 8am, 9.30am, 11am, 5.30pm and 7pm AND at The Fieldgate Centre, Kingclere, Wednesdays 5.30pm & 7pm
#swtastethefreedom #chineham #basingstoke #kingsclere #March #slimmingworld #weightloss #motivation

It is possible to stop smoking and slim down | Slimming World Blog Research shows that is is possible to lose weight while quitting smoking. Read more and discover our 10 top tips, plus healthy snack ideas to help curb those hunger pangs…

Photos from Slimming World Chineham & Kingsclere with Faith's post 09/03/2022

Mmm #lunch today! Cannot wait to tuck in! Frozen veg added to boost the meal and fill me up! Yummy! #HealthyLifestyle #SW #HealthyEating #FreeFoodFestival #SupportLocalBusiness #Chineham #HealthyLiving #SmallBusiness #Kingsclere #SWConsultant #Motivation #SlimmingMotivation #Slimmingworld #Inspirational #slimming #slimmingworldconsultant #slimmingworldbasingstoke #basingstokegazette #basingstoketogether #Basingstoke #psychology #SWTasteTheFreedom #SlimmingWorld #comfortfood #psychology

09/03/2022

🤔Success takes planning doesn’t it? ❓

Here is the start of mine - the sun has been shining but it is freezing so, some comfort food is needed to keep warm! Leftovers are my lifesaver, so I always make sure there are some available!

What are you planning this week?

Want some help to begin? Then come and join me at Chineham Village hall on Thursdays at 8am, 9.3pm, 11am, 5.30pm or 7pm. Message me below if you want more information 👇

#HealthyLifestyle #SW #HealthyEating #FreeFoodFestival #SupportLocalBusiness #Chineham #HealthyLiving #SmallBusiness #Kingsclere #SWConsultant #Motivation #SlimmingMotivation #Slimmingworld #Inspirational #slimming #slimmingworldconsultant #slimmingworldbasingstoke #basingstokegazette #basingstoketogether #Basingstoke #psychology #SWTasteTheFreedom #SlimmingWorld #comfortfood

08/03/2022

What a beautiful day to get the washing out today, and did you know - this counts as exercise with all that bending and stretching! Perfect to include for your next body magic award at SlimmingWorld!

Want some help and encouragement to get active to help with your mind body and soul? Then come and join me at Chineham Village hall on Thursdays at 8am, 9.3pm, 11am, 5.30pm or 7pm. Message me below if you want more information 👇

#HealthyLifestyle #SW #HealthyEating #FreeFoodFestival #SupportLocalBusiness #Chineham #HealthyLiving #SmallBusiness #Kingsclere #SWConsultant #Motivation #SlimmingMotivation #Slimmingworld #Inspirational #slimming #slimmingworldconsultant #slimmingworldbasingstoke #basingstokegazette #basingstoketogether #Basingstoke #psychology #SWTasteTheFreedom #SlimmingWorld #comfortfood

08/03/2022

💁‍♀️This International Women’s Day, we’re celebrating the Slimming World women who are an inspiration to their fellow slimmers all year round – like our Woman of the Year 2021! Sophie, with the support of her group, lost half her body weight and is almost 9st lighter. If you’re feeling inspired and would love to learn more about joining, send me a message or comment below 💌: https://www.slimmingworld.co.uk/press/sophies-woman-of-the-year-after-halving-her-bodyweight#:~:text=A%20woman%20from%20Ellesmere%20Port,Woman%20of%20the%20Year%202021. #InternationalWomensDay

Turn up, call ☎ or message 📱 Faith 07966933996

Chineham Village Hall, Thursdays at 8am, 9.30am, 11am, 5.30pm and 7pm AND at The Fieldgate Centre, Kingclere, Wednesdays 5.30pm & 7pm

#swtastethefreedom #chineham #basingstoke #kingsclere #march #Slimmingworld #weightloss #motivation

Slimming World pies! | Slimming World Blog 08/03/2022

Slimming World pies! | Slimming World Blog

🥧NATIONAL PIE WEEK!🥔

Slimming World pies!

Proper pastry or a tasty potato topping? Which hearty Slimming World pie will you choose...

Potato topped or Pastry topped? head on over to the Slimming World Blog for more inspiration https://www.slimmingworld.co.uk/blog/british-pie-week-how-will-you-top-yours/

Turn up, call ☎ or message 📱 Faith if you would like to join one of your local Slimming World Groups on 07966933996

Chineham Village Hall, Thursdays at 8am, 9.30am, 11am, 5.30pm and 7pm AND at The Fieldgate Centre, Kingclere, Wednesdays 5.30pm & 7pm

#swtastethefreedom #chineham #basingstoke #kingsclere #March #slimmingworld #weightloss #motivation #nationalpieweek #WeightLossJourney #SelfCare #Inspiration #Healthy #SlimmingWorldSupport #SWCommunity #foodie #Psychology #HealthyMeals

Slimming World pies! | Slimming World Blog Proper pastry or a tasty potato topping… Which hearty Slimming World pie will you choose?

07/03/2022

🥧It’s British Pie Week, which means that a big comfort food cook-off is on the cards 😋. Whether you’re a pastry-loving pie purist or you’re partial to a potato-topped pie, Slimming World has got you covered. Our flexible Food Optimising plan means that you absolutely can enjoy your hearty favourites and still lose weight – just add veg for the pie-fect plate!

Sample a slice on the Slimming World blog , with plenty more pies to try on our member website. Drop me a message to find out how to join my friendly group: www.slimmingworld.co.uk/blog/british-pie-week-how-will-you-top-yours/

Turn up, call ☎ or message 📱 Faith 07966933996

Chineham Village Hall, Thursdays at 8am, 9.30am, 11am, 5.30pm and 7pm AND at The Fieldgate Centre, Kingclere, Wednesdays 5.30pm & 7pm

#swtastethefreedom #chineham #basingstoke #kingsclere #march #Slimmingworld #weightloss #motivation #pieweek

06/03/2022

How is it Sunday already 😱?!? The weekend’s gone by in a flash!

For me (and a lot of my members), Sunday’s all about getting ready for the week ahead. I’ll plan out my meals for the week ✍️ and go and do the food shop (all 100% Food Optimised) 🛍️ and before bed I like to prep my Monday morning breakfast, setting me up for the very best start to the week.

Do you have any Sunday night rituals to get you ready for the week ahead? If you’d like more top tips, message me to join my #Chineham and #Kingsclere groups!

Turn up, call ☎ or message 📱 Faith 07966933996

Chineham Village Hall, Thursdays at 8am, 9.30am, 11am, 5.30pm and 7pm AND at The Fieldgate Centre, Kingclere, Wednesdays 5.30pm & 7pm

#WeightLossSupport #SWConsultant #SundayNight #BePrepared #WeeklyPlan #PlanAhead #FoodOptimising #MondayMorning #SWTasteTheFreedom

06/03/2022

How is it Sunday already 😱?!? The weekend’s gone by in a flash!

For me (and a lot of my members), Sunday’s all about getting ready for the week ahead. I’ll plan out my meals for the week ✍️ and go and do the food shop (all 100% Food Optimised) 🛍️ and before bed I like to prep my Monday morning breakfast, setting me up for the very best start to the week.

Do you have any Sunday night rituals to get you ready for the week ahead? If you’d like more top tips, message me to join my Chineham and Kingsclere groups!

Turn up, call ☎ or message 📱 Faith 07966933996

Chineham Village Hall, Thursdays at 8am, 9.30am, 11am, 5.30pm and 7pm AND at The Fieldgate Centre, Kingclere, Wednesdays 5.30pm & 7pm

#swtastethefreedom #chineham #basingstoke #kingsclere #march #Slimmingworld #weightloss #motivation

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I’m Faith, a Slimming World Consultant of 18 years

Telephone

Address


Chineham Village Hall
Basingstoke
RG24 8YE

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