Be Active
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I help women to get the body of their dreams so they feel more confident in their bodies Hello! Very nice to meet you!
I am enthusiastic, friendly and passionate about sport, who pushes myself in various disciplines from body balance to weight lifting where I acquired the skills and knowledge to support my clients. I really enjoy being a Personal Trainer because I like helping my clients on their journey to achieving their goals. Whether it is about losing weight, getting fitter, increasing strength and muscle mas
14/11/2024
Hello everyone!
The weekend is almost here, and as the holiday season approaches, it’s a great time to reflect on our goals and accomplishments. Did you set a New Year’s fitness resolution for yourself this year? If you haven’t quite met it yet—no worries! There’s still time to finish strong.
Join us this Saturday for our energizing morning workout at 9:00 AM in Parc Monceau. Let’s make the most of these last few weeks, push a little further, and have fun together!
After class, we’ll head for a relaxed coffee, giving everyone a chance to unwind, chat, and connect.
Please note: To join, make sure to register in advance! You can reach me by DM, on my website www.aistefit.com, or on Instagram .
Looking forward to seeing you there! Let’s keep moving towards our best selves! 💪✨
17/04/2022
Happy Easter 🥰🥰🥰
15/04/2022
100 squats Day 6🏋🏼♀️
12/04/2022
100 squats every day for a month. Day 5. Summer is nearly there 🥰 Join the challenge 🤗
100 squats every day for a month. Day 4. It takes less than 4 minutes😜Would you like to join? 🤗
100 squats a day for a month. Day 3
10/04/2022
100 squats a day for a month. Day 2. Would you like to join? 😍🤗
Squats Challenge! 100 a day for a month. Who is joining?👇🏻
15/02/2022
ABS on fireeee🔥
12 reps x 3 sets👌🏻
Save it for your next workout 💥
💥Tabata training 20s on 10s rest, 4 exercises x 2 rounds💪🏼🔥
✅Save it for your next workout 🔥
31/10/2021
Happy Halloween 🎃👻👻👻
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