Saga Performance

Been away on purpose. I've put most of my time and energy into building our PUROSI.co business in Japan 🇯🇵 (and it's paying off! 🤩) And while I'm also happy & humble to continue working with my clients under that Saga Performance umbrella, there's just no time for updating socials.

But you know where to find me - don't hesitate to send a message - I'm always looking forward to catching up with YOU 💎

2024 💫😮‍💨😎 Humbling ride. 😌 Wrote a book. Founded a new company. Launched in Japan. 🇯🇵 Got a little stronger and smarter. Not much faster though (that's for next year 🏃‍♀️💨). But solid resilient. Ready for 2025? 🫡

Thank you for being there, all our clients, partners, friends and family. 🫶🏼

Only in Finnish for the time being.. but here you go! Authentic success - book is here!

Uusi kirja "Autenttinen menestys – elä itsesi näköisesti" avaa oven kestävän menestyksen saloihin | Basam Books Oletko valmis muuttamaan käsityksesi menestyksestä? Haluatko löytää keinot elää merkityksellistä ja omannäköistä elämää? "Autenttinen menestys – elä itsesi näköisesti" pureutuu itsetuntemuksen, resilienssin ja itsensä johtamisen voimaan, tarjoten käytännön työkaluja ja inspir...

I had the great pleasure of being part of the Helsinki Tourism and Destination Management - City of Helsinki "Helsingin tekijät" network’s event at the beautiful Restaurant Töölö Banquet Hall. An inspiring event centered around the theme Think Differently.

💡In my keynote speech followed by a short discussion I shared my insights on data-driven leadership and how it enables sustainable well-being for organizations by opening up new perspectives. It was inspiring to see in other presentations how data and evidence-based leadership are finding a central role in many organizations today.
The more challenging or unfamiliar a topic, the more important it becomes to spark new ideas and encourage organizations to look towards the future with greater innovation. If this resonates with you, or if you’d like to explore how data-driven leadership can support your organization’s goals in well-being and leadership culture, DM! 🫡

It's been a bit quiet here as my focus has been on my (Satu) and upcoming book "Authentic Success" (launch in Finnish in October 2024!) and our www.PUROSI.fi launch 🚀 in Japan 🇯🇵 (exciting times!)

While I still work full speed with current Saga Performance projects and clients (less time on social media though) I am only able to take on a couple of new ones. DM if you're keen to get started this autumn with some 1:1 performance advisory / coaching and we'll see what is possible for you! 🤩🚀💪🏼

-Satu 🫶🏼

There are some things we often wish to just "eliminate" or fight against. Stress is a common one from individuals' perspective. Resistance (to change) is another one. Resistance can be very stressful for many us.

Yes, fighting change and resisting it is stressful 😣. To make it easier for us to deal with let's look at the other side of the coin. What's something, underlying positive about our (sometimes subconscious) resistance?

is inevitable, but resistance to change isn't always a bad thing. Instead of fearing it, let's embrace it as a valuable part of the process.

Resistance can:
📎 Act as a safeguard against hasty decisions.
📎Potentially preserve valuable aspects of "the old".
📎Highlight underlying issues and concerns.
📎Encourage innovation through creative problem-solving.
📎By understanding and addressing resistance, we create a more balanced, thoughtful, and resilient path forward.

So, don't resist resistance—use it to build a stronger future. It's really about how we lead resistance and how prepared we are. Don't fear it. But also don't use it as a power tool to prevent you from growth!

Finding your purpose in life fuels resilience. When you know your 'why,' you can endure any 'how.' Keep pushing forward, even when the path is tough. 💪

https://www.youtube.com/live/7LdwsgUmWaM?si=2eL3rgowz26-BgH0

🏋️ crossfit, flow, high performance and life's seasons with Satu Ahlman CEO at Saga Performance - [00:00](https://youtu.be/7LdwsgUmWaM?t=0s) 🎙️ Satu Ahlman, CEO of Saga Performance, discusses her experience in high-performance podcasting, the journey o...

Growth comes in many forms and ways. It's rarely a straight path and always requires a step out of the comfort zone. How do you lead yourself towards - and in - ?

Proud? Happy? Sad?

Think about it. What led you to this feeling?