Urban Combatives Copenhagen

Urban Combatives Copenhagen

Kommentarer

Ift til kørsels på lørdag til Workshop: Bar-simulation er der så nogen der køre fra København der op og har plads til en ekstra?
PAD-COM teaser!
Thx for the add and btw. great logo - thumb up!
Thanks for the add 👊😊🏴󠁧󠁢󠁷󠁬󠁳󠁿

Urban Combatives Copenhagen. Træning af realistisk selvforsvar efter principperne i Urban Combatives v. Lee Morrison. Lær realistisk selvforsvar, gør dig selv til et: “hard target”.

Et realistisk selvforsvar skal tage afsæt i den virkelighed vi lever i. Det skal være nemt at anvende under ekstrem stress og du skal tilsvarende være bekendte med at agere under ekstrem stress. Det handler ikke om et system, det er ikke kampsport og det er ikke kampkunst. Urban Combatives er enkle Ideer og principper til at håndtere vold, der er drevet af mentalitet/“mindset”. Overordnet består principperne i:
-Personlige sikkerhedsvaner: selvsikkert kropssprog, verbal nedskallering, “dont be there!”
-Proaktiv handling: forebyggende angreb, gør noget før det er for sent!
-Reaktiv handling: du er under angreb og skal agere offensivt med det samme! Til træningen replikeres virkeligheden så godt som det nu er muligt, der vil være realistisk rollespil med aggression flere modstandere og våben. Der afholdes ugentlig træning af 1,5 time, tirsdage fra 19.00-20.30. En gang om måneden afholdes en workshop på 3 timer. Alt instruktion udføres af Niels Thorald Rasmussen. Full Instructor ved Urban Combatives. Se mere på www.urbancombatives.com

Skriv på [email protected] såfremt du ønsker en prøvetime eller ønsker at deltage i introtræningen når de afholdes.(typisk tre-fire gange om året.) Idet træningen er intens og med en del planlægning/opbygning ønsker vi ikke at være et stort hold. Vi er således typisk ikke mere end 10 til træningen.

UC Counter Blade Drills 24/05/2021

UC Counter Blade Drills

Theme for next workshop, counter weapons/knife.

See this compilation from Lee about this topic!

https://youtu.be/Tcw3BlGYjzE

UC Counter Blade Drills Here is a medley of UC Counter Knife drills. All are progressively taught, built up and taken to non-compliant high intensity! As I always say, there are no ...


22/05/2021

Workshop 3 hours.
Saturday the 5.th of June 2021
Counter weapons part II
➖Revisit stab
➖Grab and stab
➖Weapons hold up

Price: 200 dkr
Time: 14.00-17.00
Place: Sønder Fasanvej 90, Valby

Open for all
See details on FB or on web-page.
_____________________________________
Urban Combatives Copenhagen
🔪🔪💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison #kravmaga


19/05/2021

Footwork and base!
Fence is floppy, not pressent or simply removed with no chance of pre-emption.

From here the subject is grabbing, pushing and hitting repeatily🥊🥊.
Objective is to cover, find base and go counter offensive.

The subject was drilled bit by bit, and lastly tested in diferent simulations.
A-team did good!💪

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison #kravmaga

18/05/2021

The A-Team!💪
Tonight’s session was focused around footwork.
Finding base when your are surprised with a push/hit.
Cover head, and going counter offensive, kicking/kneeing the low-line, snatch and exit❗️

Great session💯, we took it to simulation with dialogue and a non compliant subject!🥊🥊

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison #kravmaga

The A-Team!💪
Tonight’s session was focused around footwork.
Finding base when your are surprised with a push/hit.
Cover head, and going counter offensive, kicking/kneeing the low-line, snatch and exit❗️

Great session💯, we took it to simulation with dialogue and a non compliant subject!🥊🥊

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison #kravmaga


02/05/2021

Urban Combatives Copenhagen er realistisk selvforsvar efter principper der er tryktestet under stress, drevet af mentalitet/mindset.

I en given konfrontration, som kan blive fysisk, vil 90 % af løsning være dit “mindset” i sitationen, de sidste 10 % er dine fysiske evner.

Vi træner og instruerer i alle faser: Pre-figth, In-fight, og Post-fight fasen.
Dette fra et teoretisk grundlag til drills, tool development og til sidst test i simuleringer og scenarier.

Når vi udfører simuleringer og scenarier vil det være afstemt til den enkelte. ALLE kan deltage, tidligere erfaringer er ikke en forudsætning!
Men vi prioriterer at der ALTID tilføres stress, agression, energi, ubekendte faktorer, våben og flere modstandere, idet disse elementer vil/kan være til stede i virkeligheden.

Workshop næste lørdag d. 9. maj 14-17.00, tema: Counter weapons part II
Se film, FB, eller hjemmesiden for detaljer:
www.urbancombatives.dk

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison #kravmaga

Criminal Kindergarden; Understanding Youth Violence 26/04/2021

Criminal Kindergarden; Understanding Youth Violence

When you train in Urban Combatives, the level of force and level of roleplay is HIGH.

We train for deploying: suprice, speed and violence of action, and we expect the subject to have the same abilities!

You can ask yourself:
- Why always this aggressive and exhausting role play.
- Why this focus on weapons?
- Why is there always more subjects in our training simulations/scenarios?
- Why is the training set up for a level 10 response? (Regulated in the fight!)

That’s because the “boogi man”, or subject as we call them, quite often is very “well educated” from years and years of learning on the streets, learning what works, but on a daily basis.

It’s not a lame zombi that delivers a strike/kick/stab just as trained in the dojo. It’s very emotional, very ugly, fast and unpredictable.

Take 25 min and listen to this very important talk from Tommy Joe Moore about his experiences and analyse of the street kid/guy/gang.

https://youtu.be/gvRk4BUZHtA

Criminal Kindergarden; Understanding Youth Violence A look at how violence becomes a learned skill from school age for many, and how to appreciate their respective skills and experience in the field


25/04/2021

Spike kick as pre-emption

On this fantastic day here in CPH!😀☀️

I’m gonna treat you guys with some short instructional points on the spike kick.

Stay safe!🙏🏻

__________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #kravmaga #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison


21/04/2021

PAD-COM IN THE GARAGE
Drilled from the basic tools up to simulations.

Handling a 1 on 1 situation. Subject is talking “over your head” no room for de-escalation.
Selected target goes pre-emptive, with deception and a spike kick.

Another guy is thrown int to the game, stop hit, continuous assault until threat is down.
Infight control of subject/situation, posturing if first guy continues to interfere.

Focus was basic, drilled hard, with aggression and good roleplay.

Great training, proud of these gents!

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison

20/04/2021

Tuesday afternoon....Pad-Com❗️

Drilling basics in the basement parking🤟

Focus on pre-emption, and a 1 on 1 that becomes a 2 on 1.

Entry: deception🤷‍♂️ + spike kick
Beat down: ✊✊💪

From here stop hit to second subject.
Beat down, but scaled in force according to the response from the pad feeder.

Drilled thoroughly left and right.

From here it was merged in too simulations with role play, intensity and aggression👊

💯Effort from the guys!

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison

Tuesday afternoon....Pad-Com❗️

Drilling basics in the basement parking🤟

Focus on pre-emption, and a 1 on 1 that becomes a 2 on 1.

Entry: deception🤷‍♂️ + spike kick
Beat down: ✊✊💪

From here stop hit to second subject.
Beat down, but scaled in force according to the response from the pad feeder.

Drilled thoroughly left and right.

From here it was merged in too simulations with role play, intensity and aggression👊

💯Effort from the guys!

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison


11/04/2021

Workshop yesterday in Copenhagen: counter weapons 🔪

First introduction to the problem and reality. NO principle, concept or technique will truly work against a dedicated subject with a knife.❗️

All distances were covered, escape at first pre threat indicator, then spike kick for distraction, then adding an equaliser.
(bag, computer, chair or a narwhal tusk!)

From here distance is shortened, with NO possibility for escape/equaliser, and we are left with fending, wrapping the weapon bearing limb and then COUNTER OFFENSIVE ACTION!

It was mainly the STAB that was drilled in details, but also the principle of the forehand slash.

Everything was boiled down in 4 simulation runs and one scenario. Whatever plays out here will not necessary be picture perfect. We are looking for the RESOULT, energy and willingness to KEEP GOING and EXITING when posible. The guys did good!

We added a short drill at the last run, 3. Part protection, here shielding with good situation control, handling the threat and then assisting the 3. part of the scene.

Session ended with a talk about the post-fight phase. Getting to a safe spot, self-search, first aid, calling for help.

A serious topic, all had the experience of getting stabbed when non-compliance was added to the equation, but all kept going!

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison #Kravmaga

10/04/2021

Damn!, that was a good and intense workshop today👍

Very motivated guys, and it was a hard topic: counter weapons🔪

Focus was on the dynamic assault, how to spot the signs, and act earliest possible.

The last hour was simulations and scenarios drilled methodical from semi compliant energi to
non compliant action from the padded subject.

Training just as we like it, you guys did excellent!💪

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison #kravmaga

Damn!, that was a good and intense workshop today👍

Very motivated guys, and it was a hard topic: counter weapons🔪

Focus was on the dynamic assault, how to spot the signs, and act earliest possible.

The last hour was simulations and scenarios drilled methodical from semi compliant energi to
non compliant action from the padded subject.

Training just as we like it, you guys did excellent!💪

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison #kravmaga


07/04/2021

Tuesday afternoon, somewhere in Copenhagen, very urban!

-Ego/status intimidation, with a push.
-Pushing with intent, posturing and exiting as a possibility.
-Switched off, getting pushed, counter.
-Drilled with pads, and intend.
-Simulations with a padded subject and one scenario with some more energy!

The training ended with a talk about the effects of adrenaline, and the emotions that follows a violent encounter.
Also why inoculation is important: to manhandle, to be manhandled and to be familiar with verbal aggression.

The guys did good, it was the first time for one of these gents!

______________________________________
Urban Combatives Copenhagen
👊👊💥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison

06/04/2021

Though training this evening!🥊🥊
Environmental training and pad-com.

Taken off guard, being pushed.
Counter attack from a bad situation on your heels.
Subject response with another hard hit, cover, crash counter.

Everything was tested in a simulation and a single scenario.

The guys did good!💪👍
Plenty of heavy breathing and adrenaline was pressent!🤯

______________________________________
Urban Combatives Copenhagen

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison

Though training this evening!🥊🥊
Environmental training and pad-com.

Taken off guard, being pushed.
Counter attack from a bad situation on your heels.
Subject response with another hard hit, cover, crash counter.

Everything was tested in a simulation and a single scenario.

The guys did good!💪👍
Plenty of heavy breathing and adrenaline was pressent!🤯

______________________________________
Urban Combatives Copenhagen

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #combat #kampsport #counterweapons #københavn #copenhagen #street #leemorrison


05/04/2021

Scenarie træning

Lørdag d. 10. april afholder vi en 3 timers workshop, fra 14-17.00
Emnet for dagen er: scenarier udendørs i vores lokale miljø.

Vi vil fokusere på den indledningsvise kontrol af situationen, hertil håndtering af et bevæbnet moment. Vi kan kun efterligne en reel situation, men det vil blive gjort med stemning, agression og energi samt et moment der er pakket godt ind til lejligheden.

Alle kan deltage såfremt de overholder og tiltræder vilkårene for træning i UC Copenhagen.

Se/download vilkår på www.urbancombatives.dk, se under "træning".

Yderligere detaljer på web-siden/workshop eller under begivenheden her på FB-siden.

Husk tilmelding på [email protected]

______________________________________
Urban Combatives Copenhagen

URBAN COMBATIVES COPENHAGEN - URBAN COMBATIVES COPENHAGEN 31/03/2021

URBAN COMBATIVES COPENHAGEN - URBAN COMBATIVES COPENHAGEN

Så er vores hjemmeside så småt ved at være oppe og køre! Her er samlet væsentlig information på dansk om træningen og om Urban Combatives Copenhagen.

Vi går mod lysere tider og forventer at der snart kan annonceres intro-træninger igen. Dette er en 3-timers workshop som er en rigtig god måde at starte på, idet vi kommer omkring væsentlige softskills og hardskills.

Indtil da kan man stadigvæk deltage gratis i en prøvetagning, vi træner udendørs og skal have en melding såfremt man vil deltage.

God påske!

Our website is about to be up and running! Here is important information in Danish about the training and about Urban Combatives Copenhagen.

We are moving towards brighter times and expect that intro-seminars can be announced again soon. This is a 3-hour workshop which is a really good way to start, as we get around essential softskills and hardskills.

Until then, you can still participate for free in our weekly trainings, it’s outdoors and we must have a message if you want to participate.

Happy Easter!

www.urbancombatives.dk

URBAN COMBATIVES COPENHAGEN - URBAN COMBATIVES COPENHAGEN Realistisk selvforsvar selvforsvar URBAN COMBATIVES COPENHAGEN Urban Combatives


24/03/2021

A littel snippet from yesterdays training!
It was a more “mental” training, handling your own ego and inner fight,
still staying congnetive and in dialog.

Also important training for the pad-feeder, givning the correct response, dialog and non verbal body language.

______________________________________
Urban Combatives Copenhagen

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #warriors #vikings #combat #kampsport #counterweapons #fitness #padcom #københavn #copenhagen #street #leemorrison

23/03/2021

The gang is back in business!💪

Now with training outside in the urban environment!

Today we took it back to basic.
Identifying pre-threat cues, and reacting to them.
- Change in position
- Aggressive approach
- Two times touch of fence
- Weapon draw.
Drilled with progression with palm-strike to full blitzkrieg.

Dialogue was added, and the environment gave some good background for simulations.

It was more than good to train again!😀

______________________________________
Urban Combatives Copenhagen

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #warriors #vikings #combat #kampsport #counterweapons #fitness #padcom #københavn #copenhagen #street #leemorrison

The gang is back in business!💪

Now with training outside in the urban environment!

Today we took it back to basic.
Identifying pre-threat cues, and reacting to them.
- Change in position
- Aggressive approach
- Two times touch of fence
- Weapon draw.
Drilled with progression with palm-strike to full blitzkrieg.

Dialogue was added, and the environment gave some good background for simulations.

It was more than good to train again!😀

______________________________________
Urban Combatives Copenhagen

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #warriors #vikings #combat #kampsport #counterweapons #fitness #padcom #københavn #copenhagen #street #leemorrison


07/03/2021

Most confrontations can be handled with “brain power”. Avoiding with good awareness, applying good situation control, de-escalation and controlling your own ego in the situation.

Ambush, where it is upon you, violence must be applied immediately!

We train after principles that model’s this reality.
Contact us if you are interested.

______________________________________
Urban Combatives Copenhagen
www.urbancombatives.dk
👊👊🔥

#combatives #urbancombatives #urbancombativescopenhagen #selvforsvar #realistiskselvforsvar #selfdefence #selfprotection #warriors #vikings #combat #kampsport #counterweapons #fitness #padcom #københavn #copenhagen #street #leemorrison

Urban Combatives Copenhagen Denmark

Hvad er Urban Combatives?

Det er reelt realistisk selvforsvar/selfprotection med fokus på alt fra mindset til prefight, fight og postfight. Træningen indeholder såvel "soft skills" som undgåelse, nedskallering og situationskontrol, som "hard skills" her forebyggende angreb, opfølgende angreb, våben, flere modstandere og exit-strategier.

Hvordan trænes/øves situationerne?

Der arbejdes med enkle "værktøjer" ift. den fysiske håndtering af en selvforsvarssituation, fokus er meget rettet på at etablere et så realistisk træningsmiljø som muligt. Scenarier med en eller flere agressorer samt våben, her primært kniv, er en fast del af træningen.

Videoer (vis alle)

Spike kick as pre-emption
Scenarie træning

Produkter

Træning af realistisk selvforsvar

Telefon

Adresse


Sønder Fasanvej 90
Valby
2500

Åbningstider

Tirsdag 19:00 - 20:30
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Valby, 2450

Learn Krav Maga and Be safer for the rest of your life. “Keep It Simple - Keep It Real”

FightWorld FightWorld
Roskildevej 162 1. Sal
Valby, 2500

Stedet hvor alle, uanset færdigheder, form, størrelse, alder og køn, har mulighed for at udvikle konditionen og fysikken.

Butcher's Fight Gym - BFG Butcher's Fight Gym - BFG
Kløverbladsgade 53
Valby, 2500

MMA, Muay Thai, Boksning, Motionsboksning, fysisk træning for fightere (Training for Warriors)