Mindfulness Workshops

Mindfulness workshops, lectures and training in Copenhagen and other places. Mindfulness workshops include both theory and practice.

Mindfulness principles are presented and analyzed in order to make it possible for participants to use them in Mindfulness exercises. You get to practice Mindfulness by basic guided Mindfulness exercises which are followed by group discussions. Alternation between theory, method and exercises makes the course varied and allows for a greater reflection that contribute to a greater understanding of

22/03/2023

Kære alle,
Der er stadig ledige pladser på mit kommende ONLINE kursus (via en sikker platform) for psykologer, læger og andre faggrupper. Læs venligst nærmere her: https://psykisksundhed.dk/mindfulness-baseret-kognitiv-terapi/

03/09/2020

Vi vil hermed invitere jer til vores kommende online kursus i Mindfulness baserede interventioner i psykoterapi for psykologer, læger og andre faggrupper. Du kan læse nærmere om kurset her: https://psykisksundhed.dk/mindfulness-baserede-interventioner/

02/04/2020

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17/09/2019

Kære alle, vi vil gerne invitere jer til gratis introduktion til mindfulness og MBSR kursus (Mindfulness Baseret Stress Reduktion). Læs mere: https://mindfulnesskurser.dk/

31/01/2019

“Out beyond ideas of wrongdoing
and rightdoing there is a field.
I'll meet you there.
When the soul lies down in that grass
the world is too full to talk about.”
~ Rumi

www.mindfulnessworkshops.dk

29/01/2019

“There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.”
~ Tara Brach

www.mindfulnessworkshops.dk

24/01/2019
11/01/2019

Just sing along! 🎶🎵🎶🎵
(Illustrator Michelle Rial)

08/08/2018

All that is required to realize the Self is to be still. What can be easier than that? The Self is not reached. You are the Self; you are already That.”
~ Ramana Maharshi

06/08/2018

"We are here to find that dimension within ourselves that is deeper than thought."
~ Eckhart Tolle

05/08/2018

“Meditation is offering your genuine presence to yourself in every moment. It’s the capacity to recognize clearly that every moment is a gift of life, a gift from the Earth and sky.”
~ Thich Nhat Hanh

22/07/2018

“The future is always beginning NOW.”
~ Mark Strand

20/07/2018

“Everything that has a beginning has an ending. Make your peace with that and all will be well.”
~ Jack Kornfield

18/06/2018

"We live in illusion and the appearance of things. There is a reality; you are that reality. When you understand this you see that you are nothing. And being nothing you are everything. That is all."
~ Kalu Rinpoche

17/06/2018

“Each place is the right place--the place where I now am can be a sacred space.”
~ Ravi Ravindra

14/06/2018

“Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny.”
~ Mahatma Gandhi

11/06/2018

“Wisdom consists in doing the next thing you have to do, doing it with your whole heart, and finding delight in doing it.”
~ Meister Eckhart

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