Mysore Yoga CPH

Mysore yoga praksis inden for Astanga yoga er at du træner individuelt men i en gruppe hvor læreren går rundt og giver vejledning og fysiske justeringer når du har brug for det.
Dette er en yderst effektiv måde at arbejde på da vi alle har brug for lidt forskellige input alt efter hvilke udfordringer vi hver især har.

Lyder det som noget for dig så kontakt os og vi får startet din Astanga yoga praksis.

mysoreyogacph.dk

Eller klik på linket i toppen af siden.

Vi glæder os til at arbejde med dig 🙏

It’s a wrap… there’s a beauty, softness and surrender in the practice of Ashtanga Yoga.

mysoreyogacph.dk

We are looking forward working with you. 🙏

Astanga yoga Workshop with Adam Keen.

May 26-29th at Mysore yoga cph. Denmark.

Only 2 months away 🤗

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Adam has completed the advanced A series with Sharathji in Mysore, India.

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Adam is an international Astanga teacher, traveled and taught all over the world.
His directions and cues are clear and precise, offering suggestions on personal development and his teaching style works with values supporting the individual to develop confidence and autonomy in their own practice.
The importance of thinking, sharing and debating are very much at the forefront of Adam’s interests ever since his background in philosophy. He inspires deeper reflection around yoga as well as encourages each person in their unique, safe and effective path in order to progress their asana.

✨🤩✨Please check the link in our bio for more details.✨🤩✨

Schedule :

May 26 - 29th 2022

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Thursday Afternoon workshop:
5.00 – 7.30 pm:
An Introduction to The Inner Stretch in a Guided Half Primary Series.

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Friday morning Mysore:
6-8 and 8.15-10.15 am.

Friday Afternoon workshop:
5.00 – 7.00 pm:
Practice and philosophy Chat,
A chat on the philosophy of The Bhagavad Gita.

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Saturday morning Mysore:
7-9 and 9.15-11.15 am.

Saturday Afternoon workshop:
1.00pm – 3.00pm:
Lighter Lifts.

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Sunday morning Mysore:
7-9 and 9.15-11.15 am.

Sunday Afternoon workshop:
1.00pm-3.00 pm:
Behind the Asana.

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If this sounds awesome to you then please Book your spot, read more and register at

www.mysoreyogacph.dk/workshops

We are looking forward seeing you 🤩
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If you have any questions please feel free to reach out to us.
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Intro til Astanga yoga lørdag d. 23 april kl. 12-14.

I workshoppen vil vi gå igennem hovedpunkterne for Astanga yoga og du vil få dit første afsæt til din yoga praksis som du efterfølgende kan bygge videre på i vores mysore timer.

✨Klik på linket i bio der sender dig videre til at læse mere om Intro og booke din plads.

🧘🏻‍♀️
Vi ses snart

. ✨🧘🏻‍♀️

Astanga yoga. Den næst sidste stilling Padmasana og rolig stemning efter tirsdagens sene Guided klasse.

🙏

We are here to explore what is already available in our body…

🧘🏻‍♂️

Esthetics in the practice of Ashtanga yoga is architectural beauty.
It’s amazing how the body is capable of making different shapes 🤩

If you are interested in developing your yoga skills and work both with your body and mind, then feel free to reach out to us and / or check out our website for details on schedule, intro classes, workshops and pricing.

🙏

Adam Keen is an international wellknown figure and facilitator in the Ashtanga Yoga comunity and our guest teacher on May 26-29th.
He will teach a 4 days workshop where we will come full circle around the practice of Ashtanga yoga.

The workshop is open to all levels of Ashtanga yoga.

Included is mysore morning practice, The inner stretch and the true power of your breath in yoga, Philosophy and chat about the Bhagavad Gita, Behind the asana and how to work on Lighter lifts in your practice.

If this sounds like something you wish to get to know more about and develop in your practice, then please sign up at
www.mysoreyogacph.dk/workshops

We are looking forward to seeing you 🤩
And if you have any questions please feel free to reach out to us.

Adam Keen is an international wellknown figure and facilitator in the Ashtanga Yoga comunity and our guest teacher on May 26-29th.
He will teach a 4 days workshop where we will come full circle around the practice of Ashtanga yoga.

The workshop is open to all levels of Ashtanga yoga.

Included is mysore morning practice, The inner stretch and the true power of your breath in yoga, Philosophy and chat about the Bhagavad Gita, Behind the asana and how to work on Lighter lifts in your practice.

If this sounds like something you wish to get to know more about and develop in your practice, then please sign up at
www.mysoreyogacph.dk/workshops

We are looking forward to seeing you 🤩
And if you have any questions please feel free to reach out to us.

Watch this reel by mysoreyogacph on Instagram

Mysore yoga morgen praksis 🧘🏻‍♀️✨

Hvis du ønsker en træning der arbejder både med din smidighed og styrke, og samtidig bringer dig redskaber til at finde ro og overskud. Så kan du prøve Astanga yoga hos Mysore Yoga Cph.

Vi hjælper dig godt igang og er med dig under hele din træning. Vi som lærer står på sidelinjen som din coach og personlig træner under hele din træning hos os.
Regelmæssigt giver vi feedback og fysiske justeringer hvis du ønsker dette, så din træning har det bedste grundlag for at udvikle sig i dit tempo.
Løbende rådgiver vi til hvordan du håndtere netop de udfordringer du møder i din træning.

Hvis det lyder som noget du kunne tænke dig at prøve så tjek vores website gennem linket på toppen af siden.
Eller:
www.mysoreyogacph.dk

Fysisk befinder vi os i hjertet af Nørrebro på Hørsholmsgade.
Vi glæder os til at arbejde med dig.

🙏

Watch this reel by mysoreyogacph on Instagram Yatao, Malte Marten • When the wind talks

✨we are very excited about May 26-29th where we will have a 4 days workshop with @adam_keen_ashtanga.
The program is all around the practice of Ashtanga yoga with some philosophy of Bhagavad Gita, behind the asana and how to work on lighter lifts in your practice.

✨

✨Check out our website for more details via link in the bio

www.mysoreyogacph.dk/workshops
We are looking forward to seeing you here 🤩