Copenhagen Selfdefence

Copenhagen Selfdefence

Kommentarer

Video 3/4 fra træning d. 24/03-19
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Video 1/4 fra træning d. 24/03-19
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Jeg håber det gik godt til gradueringen :-) Jeg ville rigtig gerne have været der idag til træning, men jeg er blevet ret forkølet og ville derfor ikke risikere at smitte jer andre. Mvh Signe

Krav Maga (KMG) selvforsvars skole i København NV. Der kan også trænes og styrketræning med Kettlebells (StrongFirst) og mobilitet (Ground Force Method).

Der trænes i lokalerne hos Joes Boxing Gym, Birkedommervej 25, 2400 København NV

Krav Maga (KMG) baseret selvforsvars skole i Kbh NV. Vi underviser også børn ned til 5 år. Du kan også træne med kettlebells.

Åben som sædvanlig

24/11/2021

Celebrating a new pair of KMG instructors - Trine & Louise 💪🏼🎉

Celebrating a new pair of KMG instructors - Trine & Louise 💪🏼🎉

21/11/2021

Efter 180 timers træning med henholdvis Rune Lind (expert 5) og Ilya Dunsky (expert 5) kan vi sige STORT TILLYKKE til vores to nye KMG instruktører Louise Hjelmsmark & Trine Vester. Benhårdt gået!

Efter 180 timers træning med henholdvis Rune Lind (expert 5) og Ilya Dunsky (expert 5) kan vi sige STORT TILLYKKE til vores to nye KMG instruktører Louise Hjelmsmark & Trine Vester. Benhårdt gået!

Photos from Copenhagen Selfdefence's post 14/11/2021

Great efforts today. CSD Kettlebells monthly course November. Open, not only to members. Want to join in December?

14/11/2021

Just add people 😊 #kettlebells

Just add people 😊 #kettlebells

Photos from Copenhagen Selfdefence's post 10/11/2021

Swung 7 ton = almost 7 times the weight of my car this morning, one hand, with my 32kg cast iron friend here. 22 mins. SAFELY. A fitness system you can’t beat. Learn the basic skills this Sunday from 10-13 and get on that kettlebell train 🚂💪🏼. PM for info. #strongfirst

05/11/2021

[NY TID] Styrke - Cardio - Balance... 14.11.2021

[NY TID] Styrke - Cardio - Balance... 14.11.2021

Photos from Copenhagen Selfdefence's post 05/11/2021

From the P1 test this week…

03/11/2021

These 4 guys aced their 3 hr P1 test! 💪🏼

These 4 guys aced their 3 hr P1 test! 💪🏼

02/11/2021

Morgen træning med Rico

Morgen træning med Rico

19/10/2021

Morning session with Rico

Morning session with Rico

26/09/2021

KMG Ground Fight Course in the books. Here’s the danish delegation. Great knowledge delivered as usual by Rune Lind, Expert 5

KMG Ground Fight Course in the books. Here’s the danish delegation. Great knowledge delivered as usual by Rune Lind, Expert 5

Photos from Copenhagen Selfdefence's post 25/09/2021

DAY1 at the Ground Force Course with Rune Lind, expert 5. Myself and Louise are attending. Great KMG standard as always. Below you’ll see a shot of the very few milliseconds I had the upper hand with Rune 😊 …and what happened after. #kravmagaglobal #kmgdk

23/09/2021

[GIC] Let's wish our Trine Vester a good trip as she will be leaving soon for Alkmaar in the Netherlands. Here she will start her journey to become a KMG Krav Maga instructor under the firm supervision of israeli Illya Dunsky, Expert 5 of the KMG Global Team. Kida!

[GIC] Let's wish our Trine Vester a good trip as she will be leaving soon for Alkmaar in the Netherlands. Here she will start her journey to become a KMG Krav Maga instructor under the firm supervision of israeli Illya Dunsky, Expert 5 of the KMG Global Team. Kida!

20/09/2021

Congrats to Angelo & Nevethan who passed their P2 test today after 3 hrs of testing.

Congrats to Angelo & Nevethan who passed their P2 test today after 3 hrs of testing.

Is Krav Maga Legit? 06/09/2021

Is Krav Maga Legit?

It works...

Is Krav Maga Legit? Taken from JRE #1355 w/Mark Normand: https://youtu.be/EWU5mt0DFDc

02/09/2021

Hakmat defending from the ground 💪🏼

Hakmat defending from the ground 💪🏼

Photos from Copenhagen Selfdefence's post 01/08/2021

Day#3 of the 2021 Krav Maga Nivå camp in the books. Teaching along Rico Timmner with featured appearances of Nicolas "Danish Dynamite" Dalby (UFC) and Jes Sørensen, KMG Expert 3.

01/08/2021

Great 2nd day at Krav Maga Nivås summercamp. A special day guested by Nicolas "Danish Dynamite" Dalby

Great 2nd day at Krav Maga Nivås summercamp. A special day guested by Nicolas "Danish Dynamite" Dalby

31/07/2021

The training is ON at the Summercamp at Krav Maga Nivå

The training is ON at the Summercamp at Krav Maga Nivå

Copenhagen Selfdefence updated their information in their About section. 23/07/2021

Copenhagen Selfdefence updated their information in their About section.

Copenhagen Selfdefence updated their information in their About section.

Copenhagen Selfdefence updated their business hours. 23/07/2021

Copenhagen Selfdefence updated their business hours.

Copenhagen Selfdefence updated their business hours.

17/07/2021

Combining two passions, Krav Maga & Coffee :-) Have a great and sunny weekend out there...

Photos from Copenhagen Selfdefence's post 12/07/2021

Great Instructor Update @ Krav Maga i Kolding this past weekend with Expert 3 Jes Sørensen #kmg #kravmagaglobal

10/07/2021

KMG Instructor Update @ Krav Maga i Kolding with Jes Sørensen Expert 3 #kravmagaglobal

KMG Instructor Update @ Krav Maga i Kolding with Jes Sørensen Expert 3 #kravmagaglobal

07/07/2021

Moving on the ground

Photos from Copenhagen Selfdefence's post 25/06/2021

Krav Maga G1 testing

25/06/2021

Yesterday our high level students, after about 4 years of training, successfully reached the Graduate level 1, tested by KMG-DK Director Jes Sørensen, E3.
This is a milestone on the Krav Maga path to expert levels and NOT a walk in the park.
To see, over the years, how these people have refined their skills is humbling. I am SO proud of these people. Kida!
#kmgdk #kmg #kravmagaglobal #csd #copenhagenselfdefence #protectingpeople

Yesterday our high level students, after about 4 years of training, successfully reached the Graduate level 1, tested by KMG-DK Director Jes Sørensen, E3.
This is a milestone on the Krav Maga path to expert levels and NOT a walk in the park.
To see, over the years, how these people have refined their skills is humbling. I am SO proud of these people. Kida!
#kmgdk #kmg #kravmagaglobal #csd #copenhagenselfdefence #protectingpeople

Photos from Copenhagen Selfdefence's post 13/06/2021

Some pics from the P level test on Thursday Krav Maga Nivå with national director Jes Sørensen, E3.

Photos from Copenhagen Selfdefence's post 11/06/2021

Yesterday was testing time for some of our students. The test was with our friends at Krav Maga Nivå. New earned grades from P2 to P5 were given by Expert 3, Jes Sørensen of KMG Denmark . Hard work pays off. Congrats to you all with the new levels. I'm really proud! #kmgdk #kravmagaglobal

Photos from Copenhagen Selfdefence's post 05/06/2021

Another great Test prep session with our friends at Krav Maga Nivå in the books.

Photos from Copenhagen Selfdefence's post 03/06/2021

Yesterdays training

02/06/2021
Photos from Copenhagen Selfdefence's post 01/06/2021

Jesper Kristensen er på vores Kettlebell hold. Derudover har jeg kørt et solo forløb med ham med programlægning og ugentlige sessions. #simplenoteasy

29/05/2021
Photos from Copenhagen Selfdefence's post 29/05/2021

Pre test Prep & BBQ session with our friends @ Krav Maga Nivå today

Videoer (vis alle)

CSD 02.09.2020

Produkter

TRÆNETIDER:

Mandag
17:00 - Krav Maga Kids (5-12 år)
18:00 - Krav Maga begyndere voksne
19:30 - Krav Maga viderekommende voksne

Onsdag
17:00 - Kettlebells
18:00 - Krav Maga begyndere voksne
19:30 - Krav Maga viderekommende voksne

Adresse


Birkedommervej 35, 2.
Copenhagen
2400

Åbningstider

Mandag 17:00 - 21:00
Onsdag 18:00 - 21:00
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Prassé - Personlig træning Prassé - Personlig træning
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Copenhagen, 2400

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Tennis Knowledge Tennis Knowledge
Copenhagen

Do you like Tennis? Then like us for some good tips and tricks.

FC Perspolis حمايت از پرسپوليس FC Perspolis حمايت از پرسپوليس
Copenhagen

در این صفحه حمایت همه جانبه از پرسپولیس (نه شخص ) انجام ?

Uhrbrand Coaching Uhrbrand Coaching
Vesterbrogade
Copenhagen, 1620

Jeg arbejder som privat træningscoach og Madmentor personligt og i grupper. Jeg holder foredrag og arbejder med sundhedsforløb i virksomheder.

Julie Lindegaard - Integral Coach Julie Lindegaard - Integral Coach
Copenhagen

Integral Coach - med fokus på personlig udvikling, målsætning, mindfulness, karriere, relationer og stresshåndtering. Sessions i Københavnsområdet. Sessions in english also available - contact by phone or email for more information.

Hive Brazilian Jiu Jitsu Hive Brazilian Jiu Jitsu
Østbanegade 43
Copenhagen, 2100

Brazilian Jiu Jitsu in Østerbro, Copenhagen. Alle levels welcome. World-class teaching. Brasiliansk Jiu Jitsu på Østerbro, København. Alle niveauer velkommen. Eksklusiv hold i et socialt miljø. Verdensklasse undervisning.

Rajko Lekic Målakademi Rajko Lekic Målakademi
Julius Andersens Vej 6
Copenhagen, 2450

Drømmer du om at blive en bedre angriber og score flere mål? Deltag i mit målakademi.

HH Mentality HH Mentality
Havnegade 39
Copenhagen, 1058

Mentaltræning til sport

YowellGlobal YowellGlobal
Copenhagen

I COACH young women to find their spark and lead successfully. I help you take the first step & be the best version of Yourself!

Alex Beck Alex Beck
Copenhagen, 2300

Certified EREPS personal trainer and group training expert, I help people of all fitness levels and ages to gain energy and strength, by identifying, customising and coaching them through sustainable exercise and nutrition patterns. Results and smiles!

Heidi Mirella Coaching Heidi Mirella Coaching
Tordenskjoldsgade 21
Copenhagen, 1055

Love & Intimacy Coach Women’s & Men’s Coaching Conscious Relatioships

One2one personlig udvikling og træning One2one personlig udvikling og træning
Dortheavej 63
Copenhagen, 2400

Personlig Træner AT-WORK. Kost og ernæring vejleder med vægttab som speciale bla. AT-Work,Umahro,Morten Elsøe instruktør i: TRX, CROSSFIT, MOBILiTET