SkateSkool On

SkateSkool On

Personal Coaching for Speedskaters... on the internet.

sk8skoolonline.com 12/05/2019

Technique improvement | Sk8skool ONline, Personal Coaching for speedskaters

Technique improvement, drills, videos, exercises:http://www.sk8skoolonline.com/single-post/2019/05/12/Technique-improvement?fbclid=IwAR0uR-COYwhzzNAYhVADRndVpVDywssKRncWhZMXISYAINI6AQtENkGEHJ4

sk8skoolonline.com Improving technique is essential in inline speedskating. In Sk8skool we break the technique down in to component parts, working on ONE aspect at a time, then b

sk8skoolonline.com 25/04/2019

How much skating should you do? | Sk8skool ONline, Personal Coaching for speedskaters

How much skating should you do?
Get more PERSONAL training advice to make your skating more effective here: http://www.sk8skoolonline.com/single-post/2018/05/29/How-much-skating-should-you-do

sk8skoolonline.com How much sport specific training should you put in to your training program?  (i.e. How much skating should you do compared to cycling/strength-training/s

29/03/2019

Sk8skool ONline

Just one of the many drills we use in Sk8skool to improve technique, timing and co-ordination. See more videos here: http://www.sk8skoolonline.com/video-gallery-inline-speed-skating

sk8skoolonline.com 20/03/2019

Movement Re-patterning | Sk8skool ONline, Personal Coaching for speedskaters

Change more than just your technique! Movement re-patterning.

sk8skoolonline.com What is "Movement Re-patterning"? "Movement Re-patterning" is a functional approach to rehabilitation for neuromuscular disorders and for moveme

sk8skoolonline.com 14/03/2019

Feel and listen to your skates | Sk8skool ONline, Personal Coaching for speedskaters

Skating is not a mechanical robotic sport, it's also an art form, try listening to your skates, they are telling you more than you think....

sk8skoolonline.com Over the years I've spoken with many World Champions and many successful coaches, from many different countries, cultures and backgrounds...  always

08/03/2019

Sk8skool ONline

See more tips videos like this one, here: http://www.sk8skoolonline.com/video-gallery-inline-speed-skating

See more tips videos like this one, here: http://www.sk8skoolonline.com/video-gallery-inline-speed-skating

sk8skoolonline.com 18/02/2019

Lagos Training Camp - Photo story

sk8skoolonline.com A few photos from our Lagos trianing camp to give you a taste of what we've been doing the last 3 weeks. 

14/02/2019

Felix Rijhnen

We did a little training with Felix while in Lagos, and he made a nice video. Enjoy. 😊

I started a little video project called „FR-Training Log“. It’s basically video diary about my training camp in Lagos. Make sure to check out the other episodes on my Instagram (IGTV) profile!

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Ich habe eine kleine Video-Serie mit dem Namen „FR-Training Log“ gestartet. Schaut mal auf meinem Instagram-Profil vorbei, wenn euch die anderen Episoden interessieren!

15/01/2019

Spreewald Marathon 2012 Skating

Recorded by members of Sk8skool.dk

10/01/2019

Sk8skool ONline

Forget the cold and dark right now, sign up for Sk8Camp! http://www.sk8skoolonline.com/sk8camp-2019

02/08/2018

Sk8skool ONline

Plastic coated tracks? Paradise? 🤔

elitetrack.com 29/07/2018

Are stronger athletes better athletes? A new paradigm in strength training for sport. - ELITETRACK

Move fast.

elitetrack.com Stronger athletes are faster, more powerful athletes. For lack of better words, this rather intuitive assumption supports the importance of strength – muscular strength, absolute strength, relative strength, this is nothing more than a question of semantics since different words simply define the ...

23/07/2018

Sk8skool ONline

The 'RIGHT' training program ?

The 'RIGHT' training program ?

20/06/2018

Sk8skool ONline

CRASH! 😲

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Copenhagen
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