Yournest Wellbeing Therapy

With Yournest Wellbeing Therapy you will experience a total renewal of your whole mind, body & soul.

09/12/2022

Hello to all Yournest followers, I am free in December with holistic treatments and Body therapy. Don’t hesitate to contact me with more informations. We all deserve to release the stagnating emotions and all the stress inside of us 💆🏻‍♀️

❤️🙏

02/11/2021

Warm hello to all you lovely people!

I would like to inform and share with you that from now on I am starting a new journey as a Therapist. That means my time for Yournest will be limited but still available to experience. I will be still here for any of you if you would crave a therapy session/treatment 🌿

Have a lovely day and take care of yourself 💗

25/10/2021

🌼

Photos from Yournest Wellbeing Therapy's post 13/10/2021

Almond and Jojoba oil superpowers 🌿

I always want to give my clients the best experience while treatment and to nourish their skin with the best natural oils. Because you deserve the best. Always 💚

05/10/2021
29/09/2021

ANXIETY & BODYWORK

💜take care of your mind and soul as well as your physical health

🌱feeling of relief
🌱a sense of peace or increased relaxation

However, some people may also experience a sudden rush of powerful emotion while receiving bodywork.

Whether it is grief, euphoria, anger, fear or sadness, the phenomenon is known as an emotional release.

21/09/2021

🌱 The psoas muscle, formally called the psoas major, is a very important core muscle. The psoas attaches the lumbar vertebrae to the lesser trochanter, near the head of the femur

🌱 A tight psoas can cause symptoms including: back pain, hip pain, bladder pain, pelvic pain and digestive issues

🌱 It can also contributes to PSM symptoms

What helps psoas pain?
• relaxation by deep breathing
• stretch
• foam roll
• engage your core
• soft tissue release

17/09/2021

🌱Quadratus lumborum muscle is the deepest abdominal muscle, and commonly referred to as a back muscle

🌱A disorder of the quadratus lumborum muscles is pain due to muscle fatigue from constant contraction due to prolonged sitting, such as at a computer or in a car

🌱Kyphosis and weak gluteal muscles can also contribute to the likelihood of quadratus lumborum pain

13/09/2021

TIME TO TREAT YOURSELF

🌿Body Therapy Treatments🌿

30min 250DKK
60min 350DKK

full body relaxation with an individual attention on problematic areas for overall relief of pain and tension 💆🏻‍♀️

18/08/2021

This point is recommended for headache, migraine, eye blurriness or fatigue, ankle pain, side ache, shoulder pain, low energy, and cold/flu symptoms 🌱

17/08/2021

acupuncture point to relieve pain and headaches also called Hegu ✋

16/08/2021

the most effective acupuncture point 👁

09/08/2021

🖤🤍🖤

27/07/2021

Cupping 🙏

the perfect ending after a back massage 💆‍♂️

* improves blood flow
* stretches fascia which surrounds our muscles
* reduces pain and inflammation
* removes energy blockage

big thank you for every lesson and education to Body TT KropsTerapi Uddannelse and to my mentor👨‍🏫

22/07/2021

Facial massage & reflexology healing powers 🙏 💆🏻‍♀️

15/07/2021

and many more healthy benefits with Body Therapy treatments🌿

Photos from Yournest Wellbeing Therapy's post 23/06/2021

30min for 250dkk
60min for 350dkk

03/06/2021

Relax your body, mind and soul 💆🏻‍♀️

Body therapy treatments which are made for your needs where I am specializing on different body stagnations with mix of all my techniques such as:

🌱reflexology
🌱advanced flow massage
🌱pulsating on the meridian system
🌱breathing techniques
🌱cupping

30 min treatment: 250kr
60 min treatment: 350kr
90 min treatment: 450kr

Photos from Yournest Body Therapy's post 31/03/2021

Hi guys 🥰

Welcome to Yournest

I am very happy to have you all here.

My treatment is a Body TT-Kropsterapi.

It includes :

🌿advanced flow massage
🌿pulsating massage on the meridian system
🌿breathing technique
🌿cupping
🌿reflexology

I mostly focus on back pain, lower back, neck pain but also full body treatment.

My approach is also more holistic since many of us often encounter harder times especially in this uncertain period. All these emotions can be stagnating in our bodies and affect our muscles and organs.

I am here to give you the right Body Treatment Therapy to relax your body, mind & soul 🌸

For any questions about booking please contact me here ❤️

Vil du plassere din praksis på toppen av Klinik-listen i Copenhagen?
Klik her for at gøre krav på din sponsorerede post.

Type

Internet side

Adresse

Copenhagen
2200

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