Hue Therapy, Copenhagen Videos

Videos by Hue Therapy in Copenhagen. (Hue) Therapy is a psychotherapy counselling service for individuals, couples and families.

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The therapeutic process is a catalyst for internal change, triggering realisations and
surfacing latent emotions. This newfound self-awareness can be both empowering and unsettling, as it unveils aspects of ourselves, others, and our relationships that were previously concealed. – (Hue) Therapy

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Other Hue Therapy videos

ht-w3-2.mp4
The therapeutic process is a catalyst for internal change, triggering realisations and surfacing latent emotions. This newfound self-awareness can be both empowering and unsettling, as it unveils aspects of ourselves, others, and our relationships that were previously concealed. – (Hue) Therapy

Unveiling our personal stories at the right time, guided by our inner knowing, supports our growth and healing journey It enables us to gradually unpack and make sense of our experiences, peeling back the layers of our internal consciousness like an onion. It empowers us to navigate each layer, addressing what we can and need to address before moving forward – (Hue) Therapy #huetherapy #therapy #navigatingourinternalshades #selfcare #psychotherapy #wellbeing #mentalhealth #healing

Our attention shapes our unique version of the world that we use to create meaning and understanding. Deciding where and how we apply or use our attention shades our experience and how we relate to our world and our consciousness, all of which are seamlessly connected.#huetherapy #therapy #navigatingourinternalshades #selfcare #psychotherapy #wellbeing #mentalhealth #healing

How do you view therapy? Do these ideas challenge your beliefs around the reason why people go to therapy or it’s purpose? If you would like support to contemplate, reflect or read more - see the link in our bio to Book a Free Consultation or read our About Page on our website✨#huetherapy #therapy #navigatingourinternalshades #selfcare #psychotherapy #wellbeing #mentalhealth #healing

To learn more about me, my way of working and Hue Therapy- visit our website to have a read and a feel- 🔗in bio- If you have any questions, feel free to send me and email, comment below or send me a DM.

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Therapy can help you to expand your internal resources and equip you with practical skills and strategies that are designed to address and support your needs. It doesn't have to be because there is an issue, problem or crisis. It can simply be an act of self love – (Hue) Therapy #expandyourresources #expand #selflove #huetherapy #therapy #navigatingourinternalshades #selfcare #psychotherapy #wellbeing #mentalhealth #healing

“Where there is sorrow, there will be joy. Where there is joy, there will be sorrow. It’s learning how to live with both. The acknowledgement of the fully complex scope of being is why good art thrills. Acknowledging the fullness of things is our human task.” Jane Hirshfield – (Hue) Therapy. #huetherapy #therapy #navigatingourinternalshades #selfcare #psychotherapy #wellbeing #mentalhealth #healing

An introduction for you. I so look forward to being more present here with you and connecting with this beautiful and inspiring community. Kerime 🙏🏼

“Before the candle can omit light, first it must burn.” (Rumi)To journey together through light and dark, and all the shades in between - book a free consultation via the link in our bio – (Hue) Therapy#huetherapy #therapy #navigatingourinternalshades #selfcare #psychotherapy #wellbeing #mentalhealth #healing

The empty well. How many times will it take returning to the well in hope there will be water? Each journey takes courage, each journey requires resilience. Place no judgement on yourself for returning. Nor harbour resentment that there is still no water. Acceptance will soon come and you will realise you are no longer thirsty or there may be a river around the bend – (Hue) Therapy #huetherapy #therapy #navigatingourinternalshades

As we ease out of the festive season and move towards the new year, remember to check in with yourself. How are you feeling? What is something small you can do differently in 2023 to look after yourself better? Take the time you need to rest and recharge, celebrating is important but so are you – (Hue) Therapy #huetherapy #therapy #navigatingourinternalshades